Member Since: Apr 21, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 6
Overall: 237
Forum Posts: 11 BodyBlog Entries: 1 Comments to Others: 2 Forum Rep (? ) :
Last Visit: Yesterday, 2:08pmLast Forum Post : Sep 21, 2009 1:13pmLast Photo Upload : Nov 11, 2009 8:46pmLast Profile Update: Nov 16, 2009 9:23pmLast Blog Post : Sep 16, 2009 11:11am
JLB123
Overall Goal: In the process of living healthier i want to drop fat and gain muscle while staying approximately the same weight.
Real Name: JB
Sex: Male
Age: 24
Location: Texas, United States
Occupation: Health Promotion Rep. & CPT
Personal Website:
Primary Gym:
College:
High School:
When I Started: Feb, 2004
How I Started: Once i was done with high school i needed something to replace all the sports that i played year round.
Why I Love It:
How I Stay Motivated: Looking at all the great physiques on bodyspace.
BB Accomplishments: Got up to 190 pds with a body fat percentage of between 5.5 & 6.5
Forum Signature:
Sep 9, 2009
Nov 11, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Overall): In the process of living healthier i want to drop fat and gain muscle while staying approximately the same weight.
Goal (Long):
Weight Goal:
Bodyfat Goal: 6%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Sep 16, 2009 11:11am
When doing anything physically challenging you always get to that point where things start to get sore, start to burn, and start to tire out. It seems the first thing people do is "Think" they can't do anymore reps or can't run any further. Well there is the problem you shouldn't...
Started: Nov 09, 2009
Reason:
GNC Creatine Monohydrate
Started: Nov 09, 2009
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 11 View All Posts
Posts Per Day: 0.04
Last Activity: Dec 16, 2009 9:27pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
Cycling
Basketball
Duathlon's
[ Leave JLB123 a Comment
swimmer2 [ View Profile ] Nov 11, 2009 9:08pm
you have made very noticable prog in a short period of time - very good bb potential - keep up the work.
maunaloa [ View Profile ] Oct 28, 2009 12:10pm
Thanks for the add.
kathyfit [ View Profile ] Sep 17, 2009 6:02pm
Thanks for the add! Keep up the great work!
Aubrie [ View Profile ] Sep 16, 2009 9:59am
Hey there thank you for the add! How is training? Making killer progress?
Jen_absgirl [ View Profile ] Sep 16, 2009 8:12am
Hi Mystery Man! Thanks so much for the friendship invite. I appreciate it. Best wishes to you on your training. Please drop by anytime, I enjoy following the progress of my friends. Hope you have a good week ~ Jen
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