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Membership Info
Member Since: Apr 16, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 5
  • Overall: 942
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 18
Forum Rep (?) :

Activity
Last Visit: Apr 2, 2009 1:45pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 12, 2008 9:22pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 6
Mutual Friends (?) : 36
Stalking (?) : 1
Inspiring (?) : 0

JL28

Overall Goal:  15 lbs off replaced with lean muscle

Fit Status:  Trying to stay focused..

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Juliet
Sex:
Female
Age:
28
Location:
Occupation:
Full time Stundent
Personal Website:
Gym:
Apt Complex
Gym Location:
When I Started:
Jul, 2007
How I Started:
Well, I decided to start loosing weight in July of 2007. After looking at my picture on my B-day and realizing my daughter was about to turn 3, I decided that the baby fat excuse was just an excuse. I didn't want to look that way anymore. I was a bout 170 if you can believe it.I started slowly by changing my eating habits and I noticed I lost a lot of weight just with that alone.Now I've decide to get serious. People have noticed my weight loss,and the compliments are great! I've become obsessed with the idea of looking my best. I want to do all I can to reach my Goal..
Why I Love It:
I love working out because it makes me feel strong and confident.
How I Stay Motivated:
I stay motivated by reading Oxygen Magazine, and logging on to BB.com everyday.There is nothing more motivating that seeing other people's accomplishments.
BB Accomplishments:
None yet but hope to have an answer in the future.
Forum Signature:
Last Updated: Jul 10, 2008 10:00am

What JL28 Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Apr 17, 2008 Dec 29, 2008
Honestly this is the pic after loosing 14 ibs..I'm
This is me at 5'1 and 146 lbs after loosing 24 lbs since my top weight of 170 in July 07..only changed eating habits.  Stopped working out..got comfortable with my weight loss. Feeling unhealthy
Last Updated: Jul 12, 2008 9:22pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 10, 2008 7:55am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 10, 2008 7:55am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
15 lbs off replaced with lean muscle
Goal (Long):
I am now at my first goal weight, which was getting back down to my pre-baby weihgt of 130 lbs. I have lost 30 lbs.. New goal..getting down to the lowest weight I have ever been! 115 lbs. I want to maintain my weight and feel good about myself every day.
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 10, 2008 10:06am

Members That Inspire JL28:
JL28 does not have inspirational members yet.

BodyAnswers
JL28 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 10, 2008 10:06am

Videos of JL28
This Member has not entered any Videos yet.
Last Updated: Jul 10, 2008 10:06am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 10, 2008 10:06am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Nutrex Lipo 6, 120 Liqui-Caps
Started: Apr 01, 2008
Reason: I like this product because it curves my appetite and because I've heard it shows great results!!
EAS 100% Whey Protein, 2 Lbs., Vanilla
Started: May 01, 2008
Reason: 
Last Updated: May 14, 2008 8:42am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Dec 29, 2008 10:27am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Magazines:
  • Oxygen Woman Fitness
Last Updated: Apr 28, 2008 3:43pm

Friends (37)









Last Updated: Jul 10, 2008 3:49pm

Visitor Comments (28)
[ Leave JL28 a Comment ]
HabitualHealth [ View Profile ]
Jan 12, 2009 11:41am
hey lady how was your weekend?
HabitualHealth [ View Profile ]
Jan 8, 2009 3:40pm
awww thanks so much lady! what's that in ur cup?? lol
Ian1982 [ View Profile ]
Dec 29, 2008 11:16pm
Thanks for the add! :)
End of the Tight Curves Challenges (11 wks) MomOf4onaMission [ View Profile ]
Dec 29, 2008 9:02am
Diet is definitely key to the success of any training program. As the saying goes "Abs are made in the kitchen". Do you have the Eat Clean Diet book by Tosco Reno?
End of the Tight Curves Challenges (11 wks) MomOf4onaMission [ View Profile ]
Dec 29, 2008 8:36am
My trainer put a number on it. But he really could careless about the number as well. Have you thought about hiring a trainer? JPhillips17 ROCKS!!
End of the Tight Curves Challenges (11 wks) MomOf4onaMission [ View Profile ]
Dec 29, 2008 8:19am
My goal weight would be 115, but it's more about the "look" than the weight. I really could careless about the number. I want that lean body!! What's your goal?
End of the Tight Curves Challenges (11 wks) MomOf4onaMission [ View Profile ]
Dec 29, 2008 8:09am
How goes the training & diet? You ready to kick some butt in the New Year?
bicep 12 3/4 inch bazzaman [ View Profile ]
Dec 29, 2008 7:36am
yeah they are..slowed down due to xmas and new year..but jan is the best time to get started..well a girl with a face like yours should have a body to match i would say
bicep 12 3/4 inch bazzaman [ View Profile ]
Dec 24, 2008 12:39pm
making progress jl28.. im in a similar boat to you..but havent done half as well..keep it up.. also you have a lovely face
abs 2 weeks out SmartAssard [ View Profile ]
Dec 23, 2008 10:44pm
I lost the babyfat 4 times and you are doing a great job too. As for my videos, life sucks if you are not making an ass of yourself......hahaaaaa!
HabitualHealth [ View Profile ]
Dec 22, 2008 9:54am
omg, what an incredible compliment. seriously i'm humbled. i reallllyy wanted people to see the norm day to day routine. i'm soooo glad you were inspired!!
Upload your profile picture! 1_2_Rage [ View Profile ]
Jul 10, 2008 6:55pm
well keep your head up and take it one day at a time! best of luck!
Happy & Relaxed Captain Ahab [ View Profile ]
Jul 10, 2008 4:38pm
My wife (bodyspace judimax) and I would love to see you make your fitness goals become reality. Judimax went from a size 12/14 to a 4/6 and I lost over 50 lbs going from 36 to 10% bodyfat in just 12 weeks by following the Body for Life program. Push yourself; possibly out of your comfort zone and you may be amazed at the results and the speed that they can occur. Let us know if we can be of assistance.
Front Double Biceps 238lbs semiV [ View Profile ]
Jul 10, 2008 9:06am
Hi Juliet,great progress;keep training hard.
SAFD99 [ View Profile ]
Jul 10, 2008 8:51am
Hey I just looked at your progress pics and you're making some great improvements! Keep it up
Upload your profile picture! 1_2_Rage [ View Profile ]
Jul 10, 2008 7:58am
awesome progress, keep it up!
Orlando Europa NPC Bikini DeterminedDeana [ View Profile ]
Jul 2, 2008 11:09am
Hope all is well with you! Have an awesome 4th.
Orlando Europa NPC Bikini DeterminedDeana [ View Profile ]
Jun 20, 2008 6:36am
Keep it up! It get frustraiting the first couple months with not seeing a differnce...be patient and you will love your new body!
crg39 [ View Profile ]
Jun 20, 2008 6:07am
Looks like you are making great progress. 9 lbs in 2 months is awesome. Keep it up.
Islandgirl72 [ View Profile ]
Jun 18, 2008 12:00pm
I'm doing great! You will feel like giving up sometimes, but don't get discouraged it will be a great payoff in the end. Believe me you will set new goals...it's addicting...you always want to look better. That's how it's been for me anyway!! Hope you have a great week!!
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