Bodybuilding.com - JJimmyJJ's BodySpace: Progress

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JJimmyJJ

"Off my regular routine and failing to eat cleaner. Still coping with a left shoulder and right forearm injury. Need to up the cardio to shed the stubborn fat and see how much upper body I can get back."

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JJimmyJJ's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Jun 28, 2007	Feb 16, 2009

View All 14 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

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Current Progress

	Start:	186.8 lb (84.9 kg)	Change:	21.6 lb (9.8 kg)
	Current:	208.4 lb (94.7 kg)	Percent Change:	11.6 %

Goal Tracking

Start	Current	Goal	Remaining
Jan 2, 2009	Dec 2, 2009	Mar 5, 2009	Goal Has Expired
202.0 lb (91.8 kg)	208.4 lb (94.7 kg)	205.0 lb (93.2 kg)	Goal Achieved!

Historical Values

Date	Body Stats: Weight	Change	% Change
Jun 29, 2009	208.4 lb (94.7 kg)	3.2 lb (1.5 kg)	1.6 %
Jun 24, 2009	205.2 lb (93.3 kg)	1.2 lb (0.5 kg)	0.6 %
Jun 12, 2009	204.0 lb (92.7 kg)	1.2 lb (0.5 kg)	0.6 %
May 23, 2009	202.8 lb (92.2 kg)	5.0 lb (2.3 kg)	2.5 %
Apr 18, 2009	197.8 lb (89.9 kg)	1.8 lb (0.8 kg)	0.9 %

Apr 11, 2009	196.0 lb (89.1 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 3, 2009	196.0 lb (89.1 kg)	-7.4 lb (-3.4 kg)	-3.6 %
Feb 16, 2009	203.4 lb (92.5 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 1, 2009	203.4 lb (92.5 kg)	2.8 lb (1.3 kg)	1.4 %
Jan 25, 2009	200.6 lb (91.2 kg)	2.0 lb (0.9 kg)	1.0 %
Jan 13, 2009	198.6 lb (90.3 kg)	-3.4 lb (-1.5 kg)	-1.7 %
Jan 2, 2009	202.0 lb (91.8 kg)	3.4 lb (1.5 kg)	1.7 %
Dec 29, 2008	198.6 lb (90.3 kg)	2.2 lb (1.0 kg)	1.1 %
Dec 14, 2008	196.4 lb (89.3 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 7, 2008	196.4 lb (89.3 kg)	8.4 lb (3.8 kg)	4.5 %
Nov 23, 2008	188.0 lb (85.5 kg)	-1.9 lb (-0.9 kg)	-1.0 %
Nov 16, 2008	189.9 lb (86.3 kg)	1.9 lb (0.9 kg)	1.0 %
Nov 11, 2008	188.0 lb (85.5 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 2, 2008	188.0 lb (85.5 kg)	-1.9 lb (-0.9 kg)	-1.0 %
Oct 13, 2008	189.9 lb (86.3 kg)	3.7 lb (1.7 kg)	2.0 %
Oct 4, 2008	186.2 lb (84.6 kg)	-8.2 lb (-3.7 kg)	-4.2 %
Sep 7, 2008	194.4 lb (88.4 kg)	0.4 lb (0.2 kg)	0.2 %
Aug 24, 2008	194.0 lb (88.2 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Aug 12, 2008	196.0 lb (89.1 kg)	-5.8 lb (-2.6 kg)	-2.9 %
Jul 1, 2008	201.8 lb (91.7 kg)	1.4 lb (0.6 kg)	0.7 %
Jun 15, 2008	200.4 lb (91.1 kg)	-1.8 lb (-0.8 kg)	-0.9 %
Jun 8, 2008	202.2 lb (91.9 kg)	2.2 lb (1.0 kg)	1.1 %
Jun 1, 2008	200.0 lb (90.9 kg)	1.4 lb (0.6 kg)	0.7 %
May 25, 2008	198.6 lb (90.3 kg)	-2.4 lb (-1.1 kg)	-1.2 %
May 18, 2008	201.0 lb (91.4 kg)	2.0 lb (0.9 kg)	1.0 %
May 11, 2008	199.0 lb (90.5 kg)	-1.2 lb (-0.5 kg)	-0.6 %
May 4, 2008	200.2 lb (91.0 kg)	1.8 lb (0.8 kg)	0.9 %
Apr 27, 2008	198.4 lb (90.2 kg)	6.2 lb (2.8 kg)	3.2 %
Apr 20, 2008	192.2 lb (87.4 kg)	-1.8 lb (-0.8 kg)	-0.9 %
Apr 13, 2008	194.0 lb (88.2 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Apr 6, 2008	194.2 lb (88.3 kg)	2.4 lb (1.1 kg)	1.3 %
Mar 30, 2008	191.8 lb (87.2 kg)	-1.4 lb (-0.6 kg)	-0.7 %
Mar 23, 2008	193.2 lb (87.8 kg)	1.2 lb (0.5 kg)	0.6 %
Mar 16, 2008	192.0 lb (87.3 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 9, 2008	192.0 lb (87.3 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 2, 2008	192.0 lb (87.3 kg)	1.8 lb (0.8 kg)	0.9 %
Feb 24, 2008	190.2 lb (86.5 kg)	3.4 lb (1.5 kg)	1.8 %
Feb 17, 2008	186.8 lb (84.9 kg)

Show Full History (43 Entries)

Body Stats: Bodyfat

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Current Progress

	Start:	19.0 %	Change:	3.0 %
	Current:	22.0 %	Percent Change:	15.8 %

Goal Tracking

Start	Current	Goal	Remaining
Jan 2, 2009	Dec 2, 2009	Mar 5, 2009	Goal Has Expired
21.0 %	22.0 %	16.0 %	6.0 %

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Jun 29, 2009	22.0 %	1.4 %	6.8 %
Jun 24, 2009	20.6 %	-0.4 %	-1.9 %
Jun 12, 2009	21.0 %	0.2 %	1.0 %
May 23, 2009	20.8 %	0.6 %	3.0 %
Apr 18, 2009	20.2 %	0.2 %	1.0 %

Apr 11, 2009	20.0 %	0.0 %	0.0 %
Apr 3, 2009	20.0 %	-0.7 %	-3.4 %
Feb 16, 2009	20.7 %	0.0 %	0.0 %
Feb 1, 2009	20.7 %	0.3 %	1.5 %
Jan 25, 2009	20.4 %	0.2 %	1.0 %
Jan 13, 2009	20.2 %	-0.8 %	-3.8 %
Jan 2, 2009	21.0 %	0.6 %	2.9 %
Dec 29, 2008	20.4 %	1.0 %	5.2 %
Dec 14, 2008	19.4 %	0.0 %	0.0 %
Dec 7, 2008	19.4 %	0.9 %	4.9 %
Nov 23, 2008	18.5 %	-0.4 %	-2.1 %
Nov 16, 2008	18.9 %	0.3 %	1.6 %
Nov 11, 2008	18.6 %	0.0 %	0.0 %
Nov 2, 2008	18.6 %	-0.3 %	-1.6 %
Oct 13, 2008	18.9 %	0.1 %	0.5 %
Oct 4, 2008	18.8 %	-0.9 %	-4.6 %
Sep 7, 2008	19.7 %	-0.3 %	-1.5 %
Aug 24, 2008	20.0 %	0.0 %	0.0 %
Aug 12, 2008	20.0 %	-0.4 %	-2.0 %
Jul 1, 2008	20.4 %	-0.6 %	-2.9 %
Jun 15, 2008	21.0 %	0.0 %	0.0 %
Jun 8, 2008	21.0 %	0.0 %	0.0 %
Jun 1, 2008	21.0 %	0.0 %	0.0 %
May 25, 2008	21.0 %	1.0 %	5.0 %
May 18, 2008	20.0 %	-1.0 %	-4.8 %
May 11, 2008	21.0 %	1.0 %	5.0 %
May 4, 2008	20.0 %	-0.2 %	-1.0 %
Apr 27, 2008	20.2 %	0.2 %	1.0 %
Apr 20, 2008	20.0 %	0.4 %	2.0 %
Apr 13, 2008	19.6 %	0.1 %	0.5 %
Apr 6, 2008	19.5 %	-0.1 %	-0.5 %
Mar 30, 2008	19.6 %	0.0 %	0.0 %
Mar 23, 2008	19.6 %	0.0 %	0.0 %
Mar 16, 2008	19.6 %	0.6 %	3.2 %
Mar 9, 2008	19.0 %	-0.9 %	-4.5 %
Mar 2, 2008	19.9 %	0.3 %	1.5 %
Feb 24, 2008	19.6 %	0.6 %	3.2 %
Feb 17, 2008	19.0 %

Show Full History (43 Entries)

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	43.5" (110.5 cm)	Change:	2.5" (6.4 cm)
	Current:	46.0" (116.8 cm)	Percent Change:	5.7 %

Goal Tracking

Start	Current	Goal	Remaining
Jan 2, 2009	Dec 2, 2009	Mar 5, 2009	Goal Has Expired
45.3" (114.9 cm)	46.0" (116.8 cm)	47.0" (119.4 cm)	1.0" (2.5 cm)

Historical Values

Date	Body Stats: Chest	Change	% Change
Jun 29, 2009	46.0" (116.8 cm)	0.0" (0.0 cm)	0.0 %
Jun 12, 2009	46.0" (116.8 cm)	2.0" (5.1 cm)	4.5 %
May 23, 2009	44.0" (111.8 cm)	-1.1" (-2.9 cm)	-2.5 %
Apr 18, 2009	45.1" (114.6 cm)	0.1" (0.3 cm)	0.3 %
Apr 11, 2009	45.0" (114.3 cm)	0.0" (0.0 cm)	0.0 %

Apr 3, 2009	45.0" (114.3 cm)	-0.3" (-0.6 cm)	-0.6 %
Feb 16, 2009	45.3" (114.9 cm)	-0.8" (-1.9 cm)	-1.6 %
Feb 1, 2009	46.0" (116.8 cm)	1.0" (2.5 cm)	2.2 %
Jan 25, 2009	45.0" (114.3 cm)	-0.5" (-1.3 cm)	-1.1 %
Jan 13, 2009	45.5" (115.6 cm)	0.3" (0.6 cm)	0.6 %
Jan 2, 2009	45.3" (114.9 cm)	0.3" (0.6 cm)	0.6 %
Dec 29, 2008	45.0" (114.3 cm)	0.9" (2.2 cm)	2.0 %
Dec 14, 2008	44.1" (112.1 cm)	0.0" (0.0 cm)	0.0 %
Dec 7, 2008	44.1" (112.1 cm)	0.1" (0.3 cm)	0.3 %
Nov 23, 2008	44.0" (111.8 cm)	-0.5" (-1.3 cm)	-1.1 %
Nov 16, 2008	44.5" (113.0 cm)	0.0" (0.0 cm)	0.0 %
Nov 11, 2008	44.5" (113.0 cm)	0.5" (1.3 cm)	1.1 %
Nov 2, 2008	44.0" (111.8 cm)	-0.8" (-1.9 cm)	-1.7 %
Oct 13, 2008	44.8" (113.7 cm)	-0.3" (-0.6 cm)	-0.6 %
Oct 4, 2008	45.0" (114.3 cm)	-0.5" (-1.3 cm)	-1.1 %
Sep 7, 2008	45.5" (115.6 cm)	1.3" (3.2 cm)	2.8 %
Aug 24, 2008	44.3" (112.4 cm)	0.3" (0.6 cm)	0.6 %
Aug 12, 2008	44.0" (111.8 cm)	-0.5" (-1.3 cm)	-1.1 %
Jul 1, 2008	44.5" (113.0 cm)	0.3" (0.6 cm)	0.6 %
Jun 15, 2008	44.3" (112.4 cm)	-0.3" (-0.6 cm)	-0.6 %
Jun 8, 2008	44.5" (113.0 cm)	0.0" (0.0 cm)	0.0 %
Jun 1, 2008	44.5" (113.0 cm)	0.5" (1.3 cm)	1.1 %
May 25, 2008	44.0" (111.8 cm)	0.0" (0.0 cm)	0.0 %
May 18, 2008	44.0" (111.8 cm)	-0.5" (-1.3 cm)	-1.1 %
May 11, 2008	44.5" (113.0 cm)	0.2" (0.4 cm)	0.4 %
May 4, 2008	44.3" (112.6 cm)	0.3" (0.8 cm)	0.8 %
Apr 27, 2008	44.0" (111.8 cm)	0.0" (0.0 cm)	0.0 %
Apr 20, 2008	44.0" (111.8 cm)	-0.1" (-0.3 cm)	-0.3 %
Apr 13, 2008	44.1" (112.1 cm)	0.4" (1.0 cm)	0.9 %
Apr 6, 2008	43.8" (111.1 cm)	0.0" (0.0 cm)	0.0 %
Mar 30, 2008	43.8" (111.1 cm)	0.3" (0.6 cm)	0.6 %
Mar 23, 2008	43.5" (110.5 cm)	-0.5" (-1.3 cm)	-1.1 %
Mar 16, 2008	44.0" (111.8 cm)	-0.3" (-0.6 cm)	-0.6 %
Mar 9, 2008	44.3" (112.4 cm)	0.0" (0.0 cm)	0.0 %
Mar 2, 2008	44.3" (112.4 cm)	0.8" (1.9 cm)	1.7 %
Feb 24, 2008	43.5" (110.5 cm)	0.0" (0.0 cm)	0.0 %
Feb 17, 2008	43.5" (110.5 cm)

Show Full History (42 Entries)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	15.5" (39.4 cm)	Change:	1.0" (2.5 cm)
	Current:	16.5" (41.9 cm)	Percent Change:	6.5 %

Goal Tracking

Start	Current	Goal	Remaining
Jan 2, 2009	Dec 2, 2009	Mar 5, 2009	Goal Has Expired
16.1" (41.0 cm)	16.5" (41.9 cm)	17.0" (43.2 cm)	0.5" (1.3 cm)

Historical Values

Date	Body Stats: Arms	Change	% Change
Jun 29, 2009	16.5" (41.9 cm)	0.5" (1.3 cm)	3.1 %
Jun 12, 2009	16.0" (40.6 cm)	0.3" (0.6 cm)	1.6 %
May 23, 2009	15.8" (40.0 cm)	0.3" (0.6 cm)	1.6 %
Apr 18, 2009	15.5" (39.4 cm)	0.0" (0.0 cm)	0.0 %
Apr 11, 2009	15.5" (39.4 cm)	0.0" (0.0 cm)	0.0 %

Apr 3, 2009	15.5" (39.4 cm)	-0.6" (-1.6 cm)	-4.0 %
Feb 16, 2009	16.1" (41.0 cm)	0.0" (0.0 cm)	0.1 %
Feb 1, 2009	16.1" (41.0 cm)	-0.1" (-0.3 cm)	-0.7 %
Jan 25, 2009	16.3" (41.3 cm)	0.1" (0.3 cm)	0.7 %
Jan 13, 2009	16.1" (41.0 cm)	0.0" (0.0 cm)	0.0 %
Jan 2, 2009	16.1" (41.0 cm)	0.1" (0.3 cm)	0.8 %
Dec 29, 2008	16.0" (40.6 cm)	0.0" (0.0 cm)	0.0 %
Dec 14, 2008	16.0" (40.6 cm)	0.4" (0.9 cm)	2.4 %
Dec 7, 2008	15.6" (39.7 cm)	0.1" (0.3 cm)	0.8 %
Nov 23, 2008	15.5" (39.4 cm)	0.0" (0.0 cm)	0.0 %
Nov 16, 2008	15.5" (39.4 cm)	0.3" (0.6 cm)	1.6 %
Nov 11, 2008	15.3" (38.7 cm)	0.0" (0.0 cm)	0.0 %
Nov 2, 2008	15.3" (38.7 cm)	0.0" (0.0 cm)	0.0 %
Oct 13, 2008	15.3" (38.7 cm)	-0.3" (-0.6 cm)	-1.6 %
Oct 4, 2008	15.5" (39.4 cm)	-0.3" (-0.6 cm)	-1.6 %
Sep 7, 2008	15.8" (40.0 cm)	0.0" (0.0 cm)	0.0 %
Aug 24, 2008	15.8" (40.0 cm)	-0.3" (-0.6 cm)	-1.6 %
Aug 12, 2008	16.0" (40.6 cm)	0.0" (0.0 cm)	0.0 %
Jul 1, 2008	16.0" (40.6 cm)	0.0" (0.0 cm)	0.0 %
Jun 15, 2008	16.0" (40.6 cm)	0.0" (0.0 cm)	0.0 %
Jun 8, 2008	16.0" (40.6 cm)	0.0" (0.0 cm)	0.0 %
Jun 1, 2008	16.0" (40.6 cm)	0.0" (0.0 cm)	0.0 %
May 25, 2008	16.0" (40.6 cm)	0.0" (0.0 cm)	0.0 %
May 18, 2008	16.0" (40.6 cm)	-0.1" (-0.3 cm)	-0.8 %
May 11, 2008	16.1" (41.0 cm)	0.1" (0.3 cm)	0.8 %
May 4, 2008	16.0" (40.6 cm)	0.0" (0.0 cm)	0.0 %
Apr 27, 2008	16.0" (40.6 cm)	0.5" (1.3 cm)	3.2 %
Apr 20, 2008	15.5" (39.4 cm)	-0.3" (-0.6 cm)	-1.6 %
Apr 13, 2008	15.8" (40.0 cm)	0.0" (0.0 cm)	0.0 %
Apr 6, 2008	15.8" (40.0 cm)	0.3" (0.6 cm)	1.6 %
Mar 30, 2008	15.5" (39.4 cm)	-0.3" (-0.6 cm)	-1.6 %
Mar 23, 2008	15.8" (40.0 cm)	0.0" (0.0 cm)	0.0 %
Mar 16, 2008	15.8" (40.0 cm)	0.1" (0.3 cm)	0.8 %
Mar 9, 2008	15.6" (39.7 cm)	0.0" (0.0 cm)	0.0 %
Mar 2, 2008	15.6" (39.7 cm)	0.1" (0.3 cm)	0.8 %
Feb 24, 2008	15.5" (39.4 cm)	0.0" (0.0 cm)	0.0 %
Feb 17, 2008	15.5" (39.4 cm)

Show Full History (42 Entries)

Body Stats: Hips

Click The Chart For Larger Version

Current Progress

	Start:	39.0" (99.1 cm)	Change:	1.0" (2.5 cm)
	Current:	40.0" (101.6 cm)	Percent Change:	2.6 %

Goal Tracking

Start	Current	Goal	Remaining
Apr 11, 2009	Dec 2, 2009	Jul 31, 2009	Goal Has Expired
39.0" (99.1 cm)	40.0" (101.6 cm)	41.0" (104.1 cm)	1.0" (2.5 cm)

Historical Values

Date	Body Stats: Hips	Change	% Change
Jun 29, 2009	40.0" (101.6 cm)	-0.5" (-1.3 cm)	-1.2 %
Jun 12, 2009	40.5" (102.9 cm)	0.5" (1.3 cm)	1.3 %
May 23, 2009	40.0" (101.6 cm)	0.8" (1.9 cm)	1.9 %
Apr 18, 2009	39.3" (99.7 cm)	0.3" (0.6 cm)	0.6 %
Apr 11, 2009	39.0" (99.1 cm)	0.0" (0.0 cm)	0.0 %

Apr 3, 2009	39.0" (99.1 cm)	-1.5" (-3.8 cm)	-3.7 %
Feb 16, 2009	40.5" (102.9 cm)	-0.3" (-0.6 cm)	-0.6 %
Feb 1, 2009	40.8" (103.5 cm)	0.3" (0.6 cm)	0.6 %
Jan 25, 2009	40.5" (102.9 cm)	-0.5" (-1.3 cm)	-1.2 %
Jan 13, 2009	41.0" (104.1 cm)	0.5" (1.3 cm)	1.2 %
Jan 2, 2009	40.5" (102.9 cm)	0.8" (1.9 cm)	1.9 %
Dec 29, 2008	39.8" (101.0 cm)	0.0" (0.0 cm)	0.0 %
Dec 14, 2008	39.8" (101.0 cm)	0.0" (0.0 cm)	0.0 %
Dec 7, 2008	39.8" (101.0 cm)	0.6" (1.6 cm)	1.6 %
Nov 23, 2008	39.1" (99.4 cm)	0.1" (0.3 cm)	0.3 %
Nov 16, 2008	39.0" (99.1 cm)	0.0" (0.0 cm)	0.0 %
Nov 11, 2008	39.0" (99.1 cm)	0.5" (1.3 cm)	1.3 %
Nov 2, 2008	38.5" (97.8 cm)	0.0" (0.0 cm)	0.0 %
Oct 13, 2008	38.5" (97.8 cm)	-0.3" (-0.6 cm)	-0.6 %
Oct 4, 2008	38.8" (98.4 cm)	-0.8" (-1.9 cm)	-1.9 %
Sep 7, 2008	39.5" (100.3 cm)	0.0" (0.0 cm)	0.0 %
Aug 24, 2008	39.5" (100.3 cm)	0.5" (1.3 cm)	1.3 %
Aug 12, 2008	39.0" (99.1 cm)	-1.1" (-2.9 cm)	-2.8 %
Jul 1, 2008	40.1" (101.9 cm)	0.6" (1.6 cm)	1.6 %
Jun 15, 2008	39.5" (100.3 cm)	-0.5" (-1.3 cm)	-1.3 %
Jun 8, 2008	40.0" (101.6 cm)	0.5" (1.3 cm)	1.3 %
Jun 1, 2008	39.5" (100.3 cm)	-0.5" (-1.3 cm)	-1.3 %
May 25, 2008	40.0" (101.6 cm)	0.0" (0.0 cm)	0.0 %
May 18, 2008	40.0" (101.6 cm)	-0.5" (-1.3 cm)	-1.2 %
May 11, 2008	40.5" (102.9 cm)	0.5" (1.3 cm)	1.3 %
May 4, 2008	40.0" (101.6 cm)	0.3" (0.6 cm)	0.6 %
Apr 27, 2008	39.8" (101.0 cm)	0.0" (0.0 cm)	0.0 %
Apr 20, 2008	39.8" (101.0 cm)	0.5" (1.3 cm)	1.3 %
Apr 13, 2008	39.3" (99.7 cm)	-0.3" (-0.6 cm)	-0.6 %
Apr 6, 2008	39.5" (100.3 cm)	0.5" (1.3 cm)	1.3 %
Mar 30, 2008	39.0" (99.1 cm)	0.0" (0.0 cm)	0.0 %
Mar 23, 2008	39.0" (99.1 cm)	0.0" (0.0 cm)	0.0 %
Mar 16, 2008	39.0" (99.1 cm)	-0.3" (-0.8 cm)	-0.8 %
Mar 9, 2008	39.3" (99.9 cm)	0.0" (0.0 cm)	0.0 %
Mar 2, 2008	39.3" (99.9 cm)	0.3" (0.8 cm)	0.8 %
Feb 24, 2008	39.0" (99.1 cm)	0.0" (0.0 cm)	0.0 %
Feb 17, 2008	39.0" (99.1 cm)

Show Full History (42 Entries)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	34.0" (86.4 cm)	Change:	0.5" (1.3 cm)
	Current:	34.5" (87.6 cm)	Percent Change:	1.5 %

Goal Tracking

Start	Current	Goal	Remaining
Jan 2, 2009	Dec 2, 2009	Mar 5, 2009	Goal Has Expired
34.0" (86.4 cm)	34.5" (87.6 cm)	32.0" (81.3 cm)	2.5" (6.4 cm)

Historical Values

Date	Body Stats: Waist	Change	% Change
Jun 29, 2009	34.5" (87.6 cm)	0.0" (0.0 cm)	0.0 %
Jun 12, 2009	34.5" (87.6 cm)	0.5" (1.3 cm)	1.5 %
May 23, 2009	34.0" (86.4 cm)	0.5" (1.3 cm)	1.5 %
Apr 18, 2009	33.5" (85.1 cm)	0.5" (1.3 cm)	1.5 %
Apr 11, 2009	33.0" (83.8 cm)	0.0" (0.0 cm)	0.0 %

Apr 3, 2009	33.0" (83.8 cm)	-1.0" (-2.5 cm)	-2.9 %
Feb 16, 2009	34.0" (86.4 cm)	0.0" (0.0 cm)	0.0 %
Feb 1, 2009	34.0" (86.4 cm)	0.0" (0.0 cm)	0.0 %
Jan 25, 2009	34.0" (86.4 cm)	-0.5" (-1.3 cm)	-1.4 %
Jan 13, 2009	34.5" (87.6 cm)	0.5" (1.3 cm)	1.5 %
Jan 2, 2009	34.0" (86.4 cm)	1.0" (2.5 cm)	3.0 %
Dec 29, 2008	33.0" (83.8 cm)	-1.0" (-2.5 cm)	-2.9 %
Dec 14, 2008	34.0" (86.4 cm)	0.0" (0.0 cm)	0.0 %
Dec 7, 2008	34.0" (86.4 cm)	1.0" (2.5 cm)	3.0 %
Nov 23, 2008	33.0" (83.8 cm)	-1.0" (-2.5 cm)	-2.9 %
Nov 16, 2008	34.0" (86.4 cm)	0.5" (1.3 cm)	1.5 %
Nov 11, 2008	33.5" (85.1 cm)	0.0" (0.0 cm)	0.0 %
Nov 2, 2008	33.5" (85.1 cm)	-0.3" (-0.6 cm)	-0.7 %
Oct 13, 2008	33.8" (85.7 cm)	0.5" (1.3 cm)	1.5 %
Oct 4, 2008	33.3" (84.5 cm)	-0.3" (-0.6 cm)	-0.7 %
Sep 7, 2008	33.5" (85.1 cm)	-0.8" (-1.9 cm)	-2.2 %
Aug 24, 2008	34.3" (87.0 cm)	0.8" (1.9 cm)	2.2 %
Aug 12, 2008	33.5" (85.1 cm)	-0.8" (-1.9 cm)	-2.2 %
Jul 1, 2008	34.3" (87.0 cm)	-0.3" (-0.6 cm)	-0.7 %
Jun 15, 2008	34.5" (87.6 cm)	0.3" (0.6 cm)	0.7 %
Jun 8, 2008	34.3" (87.0 cm)	0.3" (0.6 cm)	0.7 %
Jun 1, 2008	34.0" (86.4 cm)	0.0" (0.0 cm)	0.0 %
May 25, 2008	34.0" (86.4 cm)	-0.8" (-1.9 cm)	-2.2 %
May 18, 2008	34.8" (88.3 cm)	-0.3" (-0.6 cm)	-0.7 %
May 11, 2008	35.0" (88.9 cm)	0.0" (0.0 cm)	0.0 %
May 4, 2008	35.0" (88.9 cm)	0.8" (1.9 cm)	2.2 %
Apr 27, 2008	34.3" (87.0 cm)	0.5" (1.3 cm)	1.5 %
Apr 20, 2008	33.8" (85.7 cm)	-0.8" (-1.9 cm)	-2.2 %
Apr 13, 2008	34.5" (87.6 cm)	0.5" (1.3 cm)	1.5 %
Apr 6, 2008	34.0" (86.4 cm)	0.0" (0.0 cm)	0.0 %
Mar 30, 2008	34.0" (86.4 cm)	0.0" (0.0 cm)	0.0 %
Mar 23, 2008	34.0" (86.4 cm)	0.0" (0.0 cm)	0.0 %
Mar 16, 2008	34.0" (86.4 cm)	-0.8" (-1.9 cm)	-2.2 %
Mar 9, 2008	34.8" (88.3 cm)	0.0" (0.0 cm)	0.0 %
Mar 2, 2008	34.8" (88.3 cm)	0.3" (0.6 cm)	0.7 %
Feb 24, 2008	34.5" (87.6 cm)	0.5" (1.3 cm)	1.5 %
Feb 17, 2008	34.0" (86.4 cm)

Show Full History (42 Entries)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	25.0" (63.5 cm)	Change:	0.8" (1.9 cm)
	Current:	25.8" (65.4 cm)	Percent Change:	3.0 %

Goal Tracking

Start	Current	Goal	Remaining
Jan 2, 2009	Dec 2, 2009	Mar 5, 2009	Goal Has Expired
24.5" (62.2 cm)	25.8" (65.4 cm)	25.5" (64.8 cm)	Goal Achieved!

Historical Values

Date	Body Stats: Thighs	Change	% Change
Jun 29, 2009	25.8" (65.4 cm)	1.1" (2.7 cm)	4.3 %
Jun 12, 2009	24.7" (62.7 cm)	-0.3" (-0.8 cm)	-1.2 %
May 23, 2009	25.0" (63.5 cm)	0.3" (0.6 cm)	1.0 %
Apr 18, 2009	24.8" (62.9 cm)	0.3" (0.6 cm)	1.0 %
Apr 11, 2009	24.5" (62.2 cm)	0.0" (0.0 cm)	0.0 %

Apr 3, 2009	24.5" (62.2 cm)	0.1" (0.3 cm)	0.5 %
Feb 16, 2009	24.4" (61.9 cm)	-0.9" (-2.2 cm)	-3.4 %
Feb 1, 2009	25.3" (64.1 cm)	0.8" (1.9 cm)	3.1 %
Jan 25, 2009	24.5" (62.2 cm)	-0.5" (-1.3 cm)	-2.0 %
Jan 13, 2009	25.0" (63.5 cm)	0.5" (1.3 cm)	2.0 %
Jan 2, 2009	24.5" (62.2 cm)	0.0" (0.0 cm)	0.0 %
Dec 29, 2008	24.5" (62.2 cm)	0.3" (0.6 cm)	1.0 %
Dec 14, 2008	24.3" (61.6 cm)	0.1" (0.3 cm)	0.5 %
Dec 7, 2008	24.1" (61.3 cm)	0.1" (0.3 cm)	0.5 %
Nov 23, 2008	24.0" (61.0 cm)	0.0" (0.0 cm)	0.0 %
Nov 16, 2008	24.0" (61.0 cm)	0.0" (0.0 cm)	0.0 %
Nov 11, 2008	24.0" (61.0 cm)	0.3" (0.6 cm)	1.1 %
Nov 2, 2008	23.8" (60.3 cm)	0.3" (0.6 cm)	1.1 %
Oct 13, 2008	23.5" (59.7 cm)	0.0" (0.0 cm)	0.0 %
Oct 4, 2008	23.5" (59.7 cm)	-1.0" (-2.5 cm)	-4.1 %
Sep 7, 2008	24.5" (62.2 cm)	0.3" (0.6 cm)	1.0 %
Aug 24, 2008	24.3" (61.6 cm)	-0.5" (-1.3 cm)	-2.0 %
Aug 12, 2008	24.8" (62.9 cm)	0.3" (0.6 cm)	1.0 %
Jul 1, 2008	24.5" (62.2 cm)	-0.5" (-1.3 cm)	-2.0 %
Jun 15, 2008	25.0" (63.5 cm)	0.4" (0.9 cm)	1.5 %
Jun 8, 2008	24.6" (62.6 cm)	-0.1" (-0.3 cm)	-0.5 %
Jun 1, 2008	24.8" (62.9 cm)	0.3" (0.6 cm)	1.0 %
May 25, 2008	24.5" (62.2 cm)	0.0" (0.0 cm)	0.0 %
May 18, 2008	24.5" (62.2 cm)	-0.3" (-0.8 cm)	-1.3 %
May 11, 2008	24.8" (63.1 cm)	-0.2" (-0.4 cm)	-0.7 %
May 4, 2008	25.0" (63.5 cm)	0.4" (0.9 cm)	1.5 %
Apr 27, 2008	24.6" (62.6 cm)	0.1" (0.3 cm)	0.5 %
Apr 20, 2008	24.5" (62.2 cm)	0.3" (0.6 cm)	1.0 %
Apr 13, 2008	24.3" (61.6 cm)	-0.3" (-0.6 cm)	-1.0 %
Apr 6, 2008	24.5" (62.2 cm)	0.0" (0.0 cm)	0.0 %
Mar 30, 2008	24.5" (62.2 cm)	-0.3" (-0.6 cm)	-1.0 %
Mar 23, 2008	24.8" (62.9 cm)	0.0" (0.0 cm)	0.0 %
Mar 16, 2008	24.8" (62.9 cm)	-0.3" (-0.6 cm)	-1.0 %
Mar 9, 2008	25.0" (63.5 cm)	0.0" (0.0 cm)	0.0 %
Mar 2, 2008	25.0" (63.5 cm)	0.0" (0.0 cm)	0.0 %
Feb 24, 2008	25.0" (63.5 cm)	0.0" (0.0 cm)	0.0 %
Feb 17, 2008	25.0" (63.5 cm)

Show Full History (42 Entries)

Body Stats: Calves

Click The Chart For Larger Version

Current Progress

	Start:	16.0" (40.6 cm)	Change:	0.8" (1.9 cm)
	Current:	16.8" (42.5 cm)	Percent Change:	4.7 %

Goal Tracking

Start	Current	Goal	Remaining
Jan 2, 2009	Dec 2, 2009	Mar 5, 2009	Goal Has Expired
16.3" (41.3 cm)	16.8" (42.5 cm)	17.0" (43.2 cm)	0.3" (0.6 cm)

Historical Values

Date	Body Stats: Calves	Change	% Change
Jun 29, 2009	16.8" (42.5 cm)	0.3" (0.6 cm)	1.5 %
Jun 12, 2009	16.5" (41.9 cm)	0.0" (0.0 cm)	0.0 %
May 23, 2009	16.5" (41.9 cm)	0.4" (0.9 cm)	2.3 %
Apr 18, 2009	16.1" (41.0 cm)	0.0" (0.1 cm)	0.2 %
Apr 11, 2009	16.1" (40.9 cm)	-0.0" (-0.1 cm)	-0.2 %

Apr 3, 2009	16.1" (41.0 cm)	-0.3" (-0.6 cm)	-1.5 %
Feb 16, 2009	16.4" (41.6 cm)	-0.1" (-0.3 cm)	-0.7 %
Feb 1, 2009	16.5" (41.9 cm)	0.0" (0.0 cm)	0.0 %
Jan 25, 2009	16.5" (41.9 cm)	-0.1" (-0.3 cm)	-0.8 %
Jan 13, 2009	16.6" (42.2 cm)	0.4" (1.0 cm)	2.3 %
Jan 2, 2009	16.3" (41.3 cm)	0.0" (0.0 cm)	0.0 %
Dec 29, 2008	16.3" (41.3 cm)	0.0" (0.0 cm)	0.0 %
Dec 14, 2008	16.3" (41.3 cm)	0.1" (0.3 cm)	0.7 %
Dec 7, 2008	16.1" (41.0 cm)	0.1" (0.3 cm)	0.8 %
Nov 23, 2008	16.0" (40.6 cm)	-0.3" (-0.6 cm)	-1.5 %
Nov 16, 2008	16.3" (41.3 cm)	0.5" (1.3 cm)	3.2 %
Nov 11, 2008	15.8" (40.0 cm)	0.0" (0.0 cm)	0.0 %
Nov 2, 2008	15.8" (40.0 cm)	-0.3" (-0.6 cm)	-1.6 %
Oct 13, 2008	16.0" (40.6 cm)	0.3" (0.6 cm)	1.6 %
Oct 4, 2008	15.8" (40.0 cm)	-0.3" (-0.6 cm)	-1.6 %
Sep 7, 2008	16.0" (40.6 cm)	-0.3" (-0.6 cm)	-1.5 %
Aug 24, 2008	16.3" (41.3 cm)	0.0" (0.0 cm)	0.0 %
Aug 12, 2008	16.3" (41.3 cm)	-0.5" (-1.3 cm)	-3.0 %
Jul 1, 2008	16.8" (42.5 cm)	0.3" (0.6 cm)	1.5 %
Jun 15, 2008	16.5" (41.9 cm)	0.0" (0.0 cm)	0.0 %
Jun 8, 2008	16.5" (41.9 cm)	0.3" (0.6 cm)	1.5 %
Jun 1, 2008	16.3" (41.3 cm)	0.3" (0.6 cm)	1.6 %
May 25, 2008	16.0" (40.6 cm)	-0.1" (-0.3 cm)	-0.8 %
May 18, 2008	16.1" (41.0 cm)	-0.2" (-0.5 cm)	-1.2 %
May 11, 2008	16.3" (41.5 cm)	-0.2" (-0.4 cm)	-1.0 %
May 4, 2008	16.5" (41.9 cm)	0.3" (0.6 cm)	1.5 %
Apr 27, 2008	16.3" (41.3 cm)	0.0" (0.0 cm)	0.0 %
Apr 20, 2008	16.3" (41.3 cm)	0.0" (0.0 cm)	0.0 %
Apr 13, 2008	16.3" (41.3 cm)	-0.3" (-0.6 cm)	-1.5 %
Apr 6, 2008	16.5" (41.9 cm)	0.0" (0.0 cm)	0.0 %
Mar 30, 2008	16.5" (41.9 cm)	0.0" (0.0 cm)	0.0 %
Mar 23, 2008	16.5" (41.9 cm)	0.0" (0.0 cm)	0.0 %
Mar 16, 2008	16.5" (41.9 cm)	0.0" (0.0 cm)	0.0 %
Mar 9, 2008	16.5" (41.9 cm)	0.0" (0.0 cm)	0.0 %
Mar 2, 2008	16.5" (41.9 cm)	0.5" (1.3 cm)	3.1 %
Feb 24, 2008	16.0" (40.6 cm)	0.0" (0.0 cm)	0.0 %
Feb 17, 2008	16.0" (40.6 cm)

Show Full History (42 Entries)

Body Stats: Forearms

Click The Chart For Larger Version

Current Progress

	Start:	12.5" (31.8 cm)	Change:	0.5" (1.3 cm)
	Current:	13.0" (33.0 cm)	Percent Change:	4.0 %

Goal Tracking

Start	Current	Goal	Remaining
Jan 2, 2009	Dec 2, 2009	Mar 5, 2009	Goal Has Expired
13.0" (33.0 cm)	13.0" (33.0 cm)	13.3" (33.7 cm)	0.3" (0.6 cm)

Historical Values

Date	Body Stats: Forearms	Change	% Change
Jun 29, 2009	13.0" (33.0 cm)	0.0" (0.0 cm)	0.0 %
Jun 12, 2009	13.0" (33.0 cm)	0.3" (0.6 cm)	2.0 %
May 23, 2009	12.8" (32.4 cm)	0.1" (0.3 cm)	1.0 %
Apr 18, 2009	12.6" (32.1 cm)	0.1" (0.3 cm)	1.0 %
Apr 11, 2009	12.5" (31.8 cm)	0.0" (0.0 cm)	0.0 %

Apr 3, 2009	12.5" (31.8 cm)	-0.4" (-1.0 cm)	-3.0 %
Feb 16, 2009	12.9" (32.7 cm)	-0.1" (-0.3 cm)	-0.9 %
Feb 1, 2009	13.0" (33.0 cm)	0.3" (0.6 cm)	2.0 %
Jan 25, 2009	12.8" (32.4 cm)	-0.3" (-0.6 cm)	-1.9 %
Jan 13, 2009	13.0" (33.0 cm)	0.0" (0.0 cm)	0.0 %
Jan 2, 2009	13.0" (33.0 cm)	0.0" (0.0 cm)	0.0 %
Dec 29, 2008	13.0" (33.0 cm)	0.3" (0.6 cm)	2.0 %
Dec 14, 2008	12.8" (32.4 cm)	0.0" (0.0 cm)	0.0 %
Dec 7, 2008	12.8" (32.4 cm)	0.3" (0.6 cm)	2.0 %
Nov 23, 2008	12.5" (31.8 cm)	0.0" (0.0 cm)	0.0 %
Nov 16, 2008	12.5" (31.8 cm)	0.0" (0.0 cm)	0.0 %
Nov 11, 2008	12.5" (31.8 cm)	0.3" (0.6 cm)	2.0 %
Nov 2, 2008	12.3" (31.1 cm)	-0.3" (-0.6 cm)	-2.0 %
Oct 13, 2008	12.5" (31.8 cm)	0.0" (0.0 cm)	0.0 %
Oct 4, 2008	12.5" (31.8 cm)	-0.5" (-1.3 cm)	-3.8 %
Sep 7, 2008	13.0" (33.0 cm)	0.3" (0.6 cm)	2.0 %
Aug 24, 2008	12.8" (32.4 cm)	0.0" (0.0 cm)	0.0 %
Aug 12, 2008	12.8" (32.4 cm)	-0.4" (-1.0 cm)	-2.9 %
Jul 1, 2008	13.1" (33.4 cm)	0.1" (0.3 cm)	1.0 %
Jun 15, 2008	13.0" (33.0 cm)	0.1" (0.3 cm)	0.9 %
Jun 8, 2008	12.9" (32.7 cm)	-0.1" (-0.3 cm)	-0.9 %
Jun 1, 2008	13.0" (33.0 cm)	0.3" (0.6 cm)	2.0 %
May 25, 2008	12.8" (32.4 cm)	0.0" (0.0 cm)	0.0 %
May 18, 2008	12.8" (32.4 cm)	-0.3" (-0.6 cm)	-1.9 %
May 11, 2008	13.0" (33.0 cm)	0.0" (0.0 cm)	0.0 %
May 4, 2008	13.0" (33.0 cm)	0.0" (0.0 cm)	0.0 %
Apr 27, 2008	13.0" (33.0 cm)	0.3" (0.6 cm)	2.0 %
Apr 20, 2008	12.8" (32.4 cm)	-0.3" (-0.6 cm)	-1.9 %
Apr 13, 2008	13.0" (33.0 cm)	0.0" (0.0 cm)	0.0 %
Apr 6, 2008	13.0" (33.0 cm)	0.0" (0.0 cm)	0.0 %
Mar 30, 2008	13.0" (33.0 cm)	0.0" (0.0 cm)	0.0 %
Mar 23, 2008	13.0" (33.0 cm)	0.3" (0.6 cm)	2.0 %
Mar 16, 2008	12.8" (32.4 cm)	0.1" (0.3 cm)	1.0 %
Mar 9, 2008	12.6" (32.1 cm)	0.0" (0.0 cm)	0.0 %
Mar 2, 2008	12.6" (32.1 cm)	0.1" (0.3 cm)	1.0 %
Feb 24, 2008	12.5" (31.8 cm)	0.0" (0.0 cm)	0.0 %
Feb 17, 2008	12.5" (31.8 cm)

Show Full History (42 Entries)

Body Stats: Shoulders

Click The Chart For Larger Version

Current Progress

	Start:	50.0" (127.0 cm)	Change:	2.1" (5.4 cm)
	Current:	52.1" (132.4 cm)	Percent Change:	4.3 %

Goal Tracking

Start	Current	Goal	Remaining
Jan 2, 2009	Dec 2, 2009	Mar 5, 2009	Goal Has Expired
53.0" (134.6 cm)	52.1" (132.4 cm)	55.0" (139.7 cm)	2.9" (7.3 cm)

Historical Values

Date	Body Stats: Shoulders	Change	% Change
Jun 29, 2009	52.1" (132.4 cm)	0.6" (1.6 cm)	1.2 %
Jun 12, 2009	51.5" (130.8 cm)	-0.3" (-0.6 cm)	-0.5 %
May 23, 2009	51.8" (131.4 cm)	0.3" (0.6 cm)	0.5 %
Apr 18, 2009	51.5" (130.8 cm)	1.0" (2.5 cm)	2.0 %
Apr 11, 2009	50.5" (128.3 cm)	0.0" (0.0 cm)	0.0 %

Apr 3, 2009	50.5" (128.3 cm)	-2.5" (-6.4 cm)	-4.7 %
Feb 16, 2009	53.0" (134.6 cm)	0.8" (1.9 cm)	1.4 %
Feb 1, 2009	52.3" (132.7 cm)	-0.8" (-1.9 cm)	-1.4 %
Jan 25, 2009	53.0" (134.6 cm)	0.5" (1.3 cm)	1.0 %
Jan 13, 2009	52.5" (133.4 cm)	-0.5" (-1.3 cm)	-0.9 %
Jan 2, 2009	53.0" (134.6 cm)	1.0" (2.5 cm)	1.9 %
Dec 29, 2008	52.0" (132.1 cm)	1.5" (3.8 cm)	3.0 %
Dec 14, 2008	50.5" (128.3 cm)	0.3" (0.6 cm)	0.5 %
Dec 7, 2008	50.3" (127.6 cm)	0.3" (0.6 cm)	0.5 %
Nov 23, 2008	50.0" (127.0 cm)	0.0" (0.0 cm)	0.0 %
Nov 16, 2008	50.0" (127.0 cm)	-0.3" (-0.6 cm)	-0.5 %
Nov 11, 2008	50.3" (127.6 cm)	0.3" (0.6 cm)	0.5 %
Nov 2, 2008	50.0" (127.0 cm)	1.0" (2.5 cm)	2.0 %
Oct 13, 2008	49.0" (124.5 cm)	-1.0" (-2.5 cm)	-2.0 %
Oct 4, 2008	50.0" (127.0 cm)	-1.0" (-2.5 cm)	-2.0 %
Sep 7, 2008	51.0" (129.5 cm)	0.0" (0.0 cm)	0.0 %
Aug 24, 2008	51.0" (129.5 cm)	-0.5" (-1.3 cm)	-1.0 %
Aug 12, 2008	51.5" (130.8 cm)	0.3" (0.6 cm)	0.5 %
Jul 1, 2008	51.3" (130.2 cm)	-0.3" (-0.6 cm)	-0.5 %
Jun 15, 2008	51.5" (130.8 cm)	-0.1" (-0.3 cm)	-0.3 %
Jun 8, 2008	51.6" (131.1 cm)	0.4" (1.0 cm)	0.7 %
Jun 1, 2008	51.3" (130.2 cm)	-0.5" (-1.3 cm)	-1.0 %
May 25, 2008	51.8" (131.4 cm)	0.0" (0.0 cm)	0.0 %
May 18, 2008	51.8" (131.4 cm)	-0.3" (-0.6 cm)	-0.5 %
May 11, 2008	52.0" (132.1 cm)	-0.3" (-0.6 cm)	-0.5 %
May 4, 2008	52.3" (132.7 cm)	0.8" (1.9 cm)	1.5 %
Apr 27, 2008	51.5" (130.8 cm)	0.3" (0.6 cm)	0.5 %
Apr 20, 2008	51.3" (130.2 cm)	0.0" (0.0 cm)	0.0 %
Apr 13, 2008	51.3" (130.2 cm)	0.8" (1.9 cm)	1.5 %
Apr 6, 2008	50.5" (128.3 cm)	0.3" (0.6 cm)	0.5 %
Mar 30, 2008	50.3" (127.6 cm)	-0.5" (-1.3 cm)	-1.0 %
Mar 23, 2008	50.8" (128.9 cm)	-0.3" (-0.6 cm)	-0.5 %
Mar 16, 2008	51.0" (129.5 cm)	0.3" (0.6 cm)	0.5 %
Mar 9, 2008	50.8" (128.9 cm)	0.0" (0.0 cm)	0.0 %
Mar 2, 2008	50.8" (128.9 cm)	0.8" (1.9 cm)	1.5 %
Feb 24, 2008	50.0" (127.0 cm)	0.0" (0.0 cm)	0.0 %
Feb 17, 2008	50.0" (127.0 cm)

Show Full History (42 Entries)

Body Stats: Neck

Click The Chart For Larger Version

Current Progress

	Start:	15.5" (39.4 cm)	Change:	1.3" (3.2 cm)
	Current:	16.8" (42.5 cm)	Percent Change:	8.1 %

Goal Tracking

Start	Current	Goal	Remaining
Jan 2, 2009	Dec 2, 2009	Mar 5, 2009	Goal Has Expired
16.0" (40.6 cm)	16.8" (42.5 cm)	17.0" (43.2 cm)	0.3" (0.6 cm)

Historical Values

Date	Body Stats: Neck	Change	% Change
Jun 29, 2009	16.8" (42.5 cm)	0.5" (1.3 cm)	3.1 %
Jun 12, 2009	16.3" (41.3 cm)	0.0" (0.0 cm)	0.0 %
May 23, 2009	16.3" (41.3 cm)	-0.3" (-0.6 cm)	-1.5 %
Apr 18, 2009	16.5" (41.9 cm)	0.5" (1.3 cm)	3.1 %
Apr 11, 2009	16.0" (40.6 cm)	0.0" (0.0 cm)	0.0 %

Apr 3, 2009	16.0" (40.6 cm)	-0.3" (-0.8 cm)	-2.0 %
Feb 16, 2009	16.3" (41.5 cm)	-0.2" (-0.4 cm)	-1.0 %
Feb 1, 2009	16.5" (41.9 cm)	0.0" (0.0 cm)	0.0 %
Jan 25, 2009	16.5" (41.9 cm)	0.3" (0.6 cm)	1.5 %
Jan 13, 2009	16.3" (41.3 cm)	0.3" (0.6 cm)	1.6 %
Jan 2, 2009	16.0" (40.6 cm)	-0.1" (-0.3 cm)	-0.8 %
Dec 29, 2008	16.1" (41.0 cm)	0.0" (0.0 cm)	0.0 %
Dec 14, 2008	16.1" (41.0 cm)	0.1" (0.3 cm)	0.8 %
Dec 7, 2008	16.0" (40.6 cm)	0.2" (0.5 cm)	1.3 %
Nov 23, 2008	15.8" (40.1 cm)	-0.5" (-1.1 cm)	-2.8 %
Nov 16, 2008	16.3" (41.3 cm)	0.3" (0.6 cm)	1.6 %
Nov 11, 2008	16.0" (40.6 cm)	0.3" (0.6 cm)	1.6 %
Nov 2, 2008	15.8" (40.0 cm)	0.3" (0.6 cm)	1.6 %
Oct 13, 2008	15.5" (39.4 cm)	-0.3" (-0.6 cm)	-1.6 %
Oct 4, 2008	15.8" (40.0 cm)	-0.3" (-0.6 cm)	-1.6 %
Sep 7, 2008	16.0" (40.6 cm)	-0.5" (-1.3 cm)	-3.0 %
Aug 24, 2008	16.5" (41.9 cm)	0.0" (0.0 cm)	0.0 %
Aug 12, 2008	16.5" (41.9 cm)	-0.8" (-1.9 cm)	-4.3 %
Jul 1, 2008	17.3" (43.8 cm)	0.8" (1.9 cm)	4.5 %
Jun 15, 2008	16.5" (41.9 cm)	0.0" (0.0 cm)	0.0 %
Jun 8, 2008	16.5" (41.9 cm)	0.3" (0.6 cm)	1.5 %
Jun 1, 2008	16.3" (41.3 cm)	0.3" (0.6 cm)	1.6 %
May 25, 2008	16.0" (40.6 cm)	0.0" (0.0 cm)	0.0 %
May 18, 2008	16.0" (40.6 cm)	0.0" (0.0 cm)	0.0 %
May 11, 2008	16.0" (40.6 cm)	-0.3" (-0.8 cm)	-2.0 %
May 4, 2008	16.3" (41.5 cm)	0.3" (0.8 cm)	2.1 %
Apr 27, 2008	16.0" (40.6 cm)	0.0" (0.0 cm)	0.0 %
Apr 20, 2008	16.0" (40.6 cm)	-0.8" (-1.9 cm)	-4.5 %
Apr 13, 2008	16.8" (42.5 cm)	0.5" (1.3 cm)	3.1 %
Apr 6, 2008	16.3" (41.3 cm)	0.5" (1.3 cm)	3.2 %
Mar 30, 2008	15.8" (40.0 cm)	0.0" (0.0 cm)	0.0 %
Mar 23, 2008	15.8" (40.0 cm)	0.0" (0.0 cm)	0.0 %
Mar 16, 2008	15.8" (40.0 cm)	0.0" (0.0 cm)	0.0 %
Mar 9, 2008	15.8" (40.0 cm)	0.0" (0.0 cm)	0.0 %
Mar 2, 2008	15.8" (40.0 cm)	0.3" (0.6 cm)	1.6 %
Feb 24, 2008	15.5" (39.4 cm)	0.0" (0.0 cm)	0.0 %
Feb 17, 2008	15.5" (39.4 cm)

Show Full History (42 Entries)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Jun 29, 2009	5'11.5" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jun 24, 2009	5'11.5" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jun 12, 2009	5'11.5" (1.8 m)	0'0.0" (0.0 m)	0.0 %
May 23, 2009	5'11.5" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Apr 18, 2009	5'11.5" (1.8 m)	0'0.0" (0.0 m)	0.0 %

Apr 3, 2009	5'11.5" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Feb 16, 2009	5'11.5" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Feb 1, 2009	5'11.5" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jan 25, 2009	5'11.5" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jan 13, 2009	5'11.5" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jan 2, 2009	5'11.5" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Dec 29, 2008	5'11.5" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Dec 14, 2008	5'11.5" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Dec 7, 2008	5'11.5" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Nov 23, 2008	5'11.5" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Nov 16, 2008	5'11.5" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Nov 11, 2008	5'11.5" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Nov 2, 2008	5'11.5" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Oct 13, 2008	5'11.5" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Oct 4, 2008	5'11.5" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Sep 7, 2008	5'11.5" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Aug 24, 2008	5'11.5" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Aug 12, 2008	5'11.5" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jul 1, 2008	5'11.5" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jun 15, 2008	5'11.5" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jun 8, 2008	5'11.5" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jun 1, 2008	5'11.5" (1.8 m)	0'0.0" (0.0 m)	0.0 %
May 25, 2008	5'11.5" (1.8 m)	0'0.0" (0.0 m)	0.0 %
May 18, 2008	5'11.5" (1.8 m)	0'0.0" (0.0 m)	0.0 %
May 11, 2008	5'11.5" (1.8 m)	0'0.0" (0.0 m)	0.0 %
May 4, 2008	5'11.5" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Apr 27, 2008	5'11.5" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Apr 20, 2008	5'11.5" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Apr 13, 2008	5'11.5" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Apr 6, 2008	5'11.5" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Mar 30, 2008	5'11.5" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Mar 23, 2008	5'11.5" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Mar 16, 2008	5'11.5" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Mar 9, 2008	5'11.5" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Mar 2, 2008	5'11.5" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Feb 24, 2008	5'11.5" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Feb 17, 2008	5'11.5" (1.8 m)

Show Full History (42 Entries)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	247.0 lb (112.3 kg)	Change:	27.0 lb (12.3 kg)
	Current:	274.0 lb (124.5 kg)	Percent Change:	10.9 %

Goal Tracking

Start	Current	Goal	Remaining
Jan 2, 2009	Dec 2, 2009	Mar 5, 2009	Goal Has Expired
274.0 lb (124.5 kg)	274.0 lb (124.5 kg)	301.0 lb (136.8 kg)	27.0 lb (12.3 kg)

Historical Values

Date	Lifting Stats: Bench	Change	% Change
May 23, 2009	274.0 lb (124.5 kg)	-27.0 lb (-12.3 kg)	-9.0 %
Apr 11, 2009	301.0 lb (136.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 13, 2009	301.0 lb (136.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 9, 2009	301.0 lb (136.8 kg)	27.0 lb (12.3 kg)	9.9 %
Jan 2, 2009	274.0 lb (124.5 kg)	0.0 lb (0.0 kg)	0.0 %

Dec 29, 2008	274.0 lb (124.5 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 7, 2008	274.0 lb (124.5 kg)	27.0 lb (12.3 kg)	10.9 %
Nov 23, 2008	247.0 lb (112.3 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 11, 2008	247.0 lb (112.3 kg)	-14.0 lb (-6.4 kg)	-5.4 %
Oct 4, 2008	261.0 lb (118.6 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 7, 2008	261.0 lb (118.6 kg)	14.0 lb (6.4 kg)	5.7 %
Aug 24, 2008	247.0 lb (112.3 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 12, 2008	247.0 lb (112.3 kg)	-27.0 lb (-12.3 kg)	-9.9 %
Jul 1, 2008	274.0 lb (124.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 1, 2008	274.0 lb (124.5 kg)	13.0 lb (5.9 kg)	5.0 %
May 25, 2008	261.0 lb (118.6 kg)	-13.0 lb (-5.9 kg)	-4.7 %
May 18, 2008	274.0 lb (124.5 kg)	0.0 lb (0.0 kg)	0.0 %
May 11, 2008	274.0 lb (124.5 kg)	0.0 lb (0.0 kg)	0.0 %
May 4, 2008	274.0 lb (124.5 kg)	13.0 lb (5.9 kg)	5.0 %
Apr 27, 2008	261.0 lb (118.6 kg)	14.0 lb (6.4 kg)	5.7 %
Apr 20, 2008	247.0 lb (112.3 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 6, 2008	247.0 lb (112.3 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 30, 2008	247.0 lb (112.3 kg)	-14.0 lb (-6.4 kg)	-5.4 %
Mar 16, 2008	261.0 lb (118.6 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 2, 2008	261.0 lb (118.6 kg)	14.0 lb (6.4 kg)	5.7 %
Feb 17, 2008	247.0 lb (112.3 kg)

Show Full History (26 Entries)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	314.0 lb (142.7 kg)	Change:	120.0 lb (54.5 kg)
	Current:	434.0 lb (197.3 kg)	Percent Change:	38.2 %

Goal Tracking

Start	Current	Goal	Remaining
Jan 2, 2009	Dec 2, 2009	Mar 5, 2009	Goal Has Expired
327.0 lb (148.6 kg)	434.0 lb (197.3 kg)	394.0 lb (179.1 kg)	Goal Achieved!

Historical Values

Date	Lifting Stats: Squat	Change	% Change
May 23, 2009	434.0 lb (197.3 kg)	13.0 lb (5.9 kg)	3.1 %
Apr 11, 2009	421.0 lb (191.4 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 3, 2009	421.0 lb (191.4 kg)	27.0 lb (12.3 kg)	6.9 %
Jan 27, 2009	394.0 lb (179.1 kg)	27.0 lb (12.3 kg)	7.4 %
Jan 13, 2009	367.0 lb (166.8 kg)	0.0 lb (0.0 kg)	0.0 %

Jan 10, 2009	367.0 lb (166.8 kg)	40.0 lb (18.2 kg)	12.2 %
Jan 2, 2009	327.0 lb (148.6 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 29, 2008	327.0 lb (148.6 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 7, 2008	327.0 lb (148.6 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 23, 2008	327.0 lb (148.6 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 11, 2008	327.0 lb (148.6 kg)	-14.0 lb (-6.4 kg)	-4.1 %
Oct 4, 2008	341.0 lb (155.0 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 7, 2008	341.0 lb (155.0 kg)	14.0 lb (6.4 kg)	4.3 %
Aug 24, 2008	327.0 lb (148.6 kg)	26.0 lb (11.8 kg)	8.6 %
Aug 12, 2008	301.0 lb (136.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 1, 2008	301.0 lb (136.8 kg)	-26.0 lb (-11.8 kg)	-8.0 %
Jun 1, 2008	327.0 lb (148.6 kg)	-27.0 lb (-12.3 kg)	-7.6 %
May 25, 2008	354.0 lb (160.9 kg)	27.0 lb (12.3 kg)	8.3 %
May 18, 2008	327.0 lb (148.6 kg)	0.0 lb (0.0 kg)	0.0 %
May 11, 2008	327.0 lb (148.6 kg)	0.0 lb (0.0 kg)	0.0 %
May 4, 2008	327.0 lb (148.6 kg)	26.0 lb (11.8 kg)	8.6 %
Apr 27, 2008	301.0 lb (136.8 kg)	-13.0 lb (-5.9 kg)	-4.1 %
Apr 20, 2008	314.0 lb (142.7 kg)	-40.0 lb (-18.2 kg)	-11.3 %
Apr 6, 2008	354.0 lb (160.9 kg)	-13.0 lb (-5.9 kg)	-3.5 %
Mar 30, 2008	367.0 lb (166.8 kg)	13.0 lb (5.9 kg)	3.7 %
Mar 16, 2008	354.0 lb (160.9 kg)	13.0 lb (5.9 kg)	3.8 %
Mar 2, 2008	341.0 lb (155.0 kg)	27.0 lb (12.3 kg)	8.6 %
Feb 17, 2008	314.0 lb (142.7 kg)

Show Full History (28 Entries)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	339.0 lb (154.1 kg)	Change:	82.0 lb (37.3 kg)
	Current:	421.0 lb (191.4 kg)	Percent Change:	24.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
May 23, 2009	421.0 lb (191.4 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 13, 2009	421.0 lb (191.4 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 10, 2009	421.0 lb (191.4 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 2, 2009	421.0 lb (191.4 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 29, 2008	421.0 lb (191.4 kg)	27.0 lb (12.3 kg)	6.9 %

Dec 7, 2008	394.0 lb (179.1 kg)	27.0 lb (12.3 kg)	7.4 %
Nov 23, 2008	367.0 lb (166.8 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 11, 2008	367.0 lb (166.8 kg)	-27.0 lb (-12.3 kg)	-6.9 %
Oct 4, 2008	394.0 lb (179.1 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 7, 2008	394.0 lb (179.1 kg)	27.0 lb (12.3 kg)	7.4 %
Aug 24, 2008	367.0 lb (166.8 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 12, 2008	367.0 lb (166.8 kg)	-54.0 lb (-24.5 kg)	-12.8 %
Jul 1, 2008	421.0 lb (191.4 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 1, 2008	421.0 lb (191.4 kg)	0.0 lb (0.0 kg)	0.0 %
May 25, 2008	421.0 lb (191.4 kg)	0.0 lb (0.0 kg)	0.0 %
May 18, 2008	421.0 lb (191.4 kg)	0.0 lb (0.0 kg)	0.0 %
May 11, 2008	421.0 lb (191.4 kg)	0.0 lb (0.0 kg)	0.0 %
May 4, 2008	421.0 lb (191.4 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 27, 2008	421.0 lb (191.4 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 20, 2008	421.0 lb (191.4 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 6, 2008	421.0 lb (191.4 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 30, 2008	421.0 lb (191.4 kg)	54.0 lb (24.5 kg)	14.7 %
Mar 16, 2008	367.0 lb (166.8 kg)	13.0 lb (5.9 kg)	3.7 %
Mar 2, 2008	354.0 lb (160.9 kg)	15.0 lb (6.8 kg)	4.4 %
Feb 17, 2008	339.0 lb (154.1 kg)

Show Full History (25 Entries)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	127.0 lb (57.7 kg)	Change:	-13.0 lb (-5.9 kg)
	Current:	114.0 lb (51.8 kg)	Percent Change:	-10.2 %

Goal Tracking

Start	Current	Goal	Remaining
Jan 2, 2009	Dec 2, 2009	Mar 5, 2009	Goal Has Expired
114.0 lb (51.8 kg)	114.0 lb (51.8 kg)	141.0 lb (64.1 kg)	27.0 lb (12.3 kg)

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
May 23, 2009	114.0 lb (51.8 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 11, 2009	114.0 lb (51.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 13, 2009	114.0 lb (51.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 2, 2009	114.0 lb (51.8 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 29, 2008	114.0 lb (51.8 kg)	0.0 lb (0.0 kg)	0.0 %

Dec 7, 2008	114.0 lb (51.8 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 23, 2008	114.0 lb (51.8 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 11, 2008	114.0 lb (51.8 kg)	-13.0 lb (-5.9 kg)	-10.2 %
Oct 4, 2008	127.0 lb (57.7 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 7, 2008	127.0 lb (57.7 kg)	13.0 lb (5.9 kg)	11.4 %
Aug 24, 2008	114.0 lb (51.8 kg)	13.0 lb (5.9 kg)	12.9 %
Aug 12, 2008	101.0 lb (45.9 kg)	-13.0 lb (-5.9 kg)	-11.4 %
Jul 1, 2008	114.0 lb (51.8 kg)	-20.0 lb (-9.1 kg)	-14.9 %
Jun 1, 2008	134.0 lb (60.9 kg)	0.0 lb (0.0 kg)	0.0 %
May 25, 2008	134.0 lb (60.9 kg)	7.0 lb (3.2 kg)	5.5 %
May 18, 2008	127.0 lb (57.7 kg)	0.0 lb (0.0 kg)	0.0 %
May 11, 2008	127.0 lb (57.7 kg)	0.0 lb (0.0 kg)	0.0 %
May 4, 2008	127.0 lb (57.7 kg)	6.0 lb (2.7 kg)	5.0 %
Apr 27, 2008	121.0 lb (55.0 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 20, 2008	121.0 lb (55.0 kg)	-6.0 lb (-2.7 kg)	-4.7 %
Apr 6, 2008	127.0 lb (57.7 kg)	6.0 lb (2.7 kg)	5.0 %
Mar 30, 2008	121.0 lb (55.0 kg)	-6.0 lb (-2.7 kg)	-4.7 %
Mar 16, 2008	127.0 lb (57.7 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 2, 2008	127.0 lb (57.7 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 17, 2008	127.0 lb (57.7 kg)

Show Full History (25 Entries)

Lifting Stats: Barbell Rows

Click The Chart For Larger Version

Current Progress

	Start:	181.0 lb (82.3 kg)	Change:	93.0 lb (42.3 kg)
	Current:	274.0 lb (124.5 kg)	Percent Change:	51.4 %

Goal Tracking

Start	Current	Goal	Remaining
Jan 2, 2009	Dec 2, 2009	Mar 5, 2009	Goal Has Expired
234.0 lb (106.4 kg)	274.0 lb (124.5 kg)	247.0 lb (112.3 kg)	Goal Achieved!

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
May 23, 2009	274.0 lb (124.5 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 11, 2009	274.0 lb (124.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 13, 2009	274.0 lb (124.5 kg)	40.0 lb (18.2 kg)	17.1 %
Jan 2, 2009	234.0 lb (106.4 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 29, 2008	234.0 lb (106.4 kg)	13.0 lb (5.9 kg)	5.9 %

Dec 7, 2008	221.0 lb (100.5 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 23, 2008	221.0 lb (100.5 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 11, 2008	221.0 lb (100.5 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 4, 2008	221.0 lb (100.5 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 7, 2008	221.0 lb (100.5 kg)	14.0 lb (6.4 kg)	6.8 %
Aug 24, 2008	207.0 lb (94.1 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 12, 2008	207.0 lb (94.1 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 1, 2008	207.0 lb (94.1 kg)	-14.0 lb (-6.4 kg)	-6.3 %
Jun 1, 2008	221.0 lb (100.5 kg)	0.0 lb (0.0 kg)	0.0 %
May 25, 2008	221.0 lb (100.5 kg)	14.0 lb (6.4 kg)	6.8 %
May 18, 2008	207.0 lb (94.1 kg)	0.0 lb (0.0 kg)	0.0 %
May 11, 2008	207.0 lb (94.1 kg)	0.0 lb (0.0 kg)	0.0 %
May 4, 2008	207.0 lb (94.1 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 27, 2008	207.0 lb (94.1 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 20, 2008	207.0 lb (94.1 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 6, 2008	207.0 lb (94.1 kg)	13.0 lb (5.9 kg)	6.7 %
Mar 30, 2008	194.0 lb (88.2 kg)	13.0 lb (5.9 kg)	7.2 %
Mar 16, 2008	181.0 lb (82.3 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 2, 2008	181.0 lb (82.3 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 17, 2008	181.0 lb (82.3 kg)

Show Full History (25 Entries)

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	154.0 lb (70.0 kg)	Change:	0.0 lb (0.0 kg)
	Current:	154.0 lb (70.0 kg)	Percent Change:	0.0 %

Goal Tracking

Start	Current	Goal	Remaining
Jan 2, 2009	Dec 2, 2009	Mar 5, 2009	Goal Has Expired
154.0 lb (70.0 kg)	154.0 lb (70.0 kg)	194.0 lb (88.2 kg)	40.0 lb (18.2 kg)

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
May 23, 2009	154.0 lb (70.0 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 11, 2009	154.0 lb (70.0 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 13, 2009	154.0 lb (70.0 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 2, 2009	154.0 lb (70.0 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 29, 2008	154.0 lb (70.0 kg)	0.0 lb (0.0 kg)	0.0 %

Dec 7, 2008	154.0 lb (70.0 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 23, 2008	154.0 lb (70.0 kg)	13.0 lb (5.9 kg)	9.2 %
Nov 11, 2008	141.0 lb (64.1 kg)	-18.0 lb (-8.2 kg)	-11.3 %
Oct 4, 2008	159.0 lb (72.3 kg)	5.0 lb (2.3 kg)	3.2 %
Sep 7, 2008	154.0 lb (70.0 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 24, 2008	154.0 lb (70.0 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 12, 2008	154.0 lb (70.0 kg)	-13.0 lb (-5.9 kg)	-7.8 %
Jul 1, 2008	167.0 lb (75.9 kg)	-14.0 lb (-6.4 kg)	-7.7 %
Jun 1, 2008	181.0 lb (82.3 kg)	0.0 lb (0.0 kg)	0.0 %
May 25, 2008	181.0 lb (82.3 kg)	0.0 lb (0.0 kg)	0.0 %
May 18, 2008	181.0 lb (82.3 kg)	0.0 lb (0.0 kg)	0.0 %
May 11, 2008	181.0 lb (82.3 kg)	0.0 lb (0.0 kg)	0.0 %
May 4, 2008	181.0 lb (82.3 kg)	27.0 lb (12.3 kg)	17.5 %
Apr 27, 2008	154.0 lb (70.0 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 20, 2008	154.0 lb (70.0 kg)	-13.0 lb (-5.9 kg)	-7.8 %
Apr 6, 2008	167.0 lb (75.9 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 30, 2008	167.0 lb (75.9 kg)	6.0 lb (2.7 kg)	3.7 %
Mar 16, 2008	161.0 lb (73.2 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 2, 2008	161.0 lb (73.2 kg)	7.0 lb (3.2 kg)	4.5 %
Feb 17, 2008	154.0 lb (70.0 kg)

Show Full History (25 Entries)

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