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Membership Info
Member Since: Sep 29, 2007
BodyBlog Started: Feb 21, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 15
  • Overall: 1,386
Forum Posts: 24
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Nov 1, 2009 4:44am
Last Forum Post: Never
Last Photo Upload: Jul 22, 2009 8:23am
Last Profile Update: Nov 1, 2009 4:41am
Last Blog Post: Feb 20, 2008 9:11pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 13
Stalking (?) : 1
Inspiring (?) : 0

JJimmyJJ

Overall Goal:  Off my regular routine and failing to eat cleaner. Still coping with a left shoulder and right forearm injury. Need to up the cardio to shed the stubborn fat and see how much upper body I can get back.

Fit Status:  Struggling to make it to the gym for efficient workouts with work commitments and injuries...

Motivation Level: 6/10


Personal Info And Background:
Real Name:
Jimmy
Sex:
Male
Age:
36
Location:
Calgary, AB, Canada
Occupation:
Health Care
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 1999
How I Started:
With a friend 10 years ago. Very on and off over the years for months at a time. Mostly on track since January 2007 .
Why I Love It:
Feels good to lift and make gains. Keeps me healthy and out of trouble. .
How I Stay Motivated:
I easily slip out of my routine from time to time. The need for improvement or to regain what I've lost keeps me going. Looking back at the workout log I have kept from Dec 2006 until today, makes me want to keep with the program. .
BB Accomplishments:
Having people I knew 10 to 15 years ago comment on how I have radically changed my physique. .
Forum Signature:
EVERYTHING in moderation...
Last Updated: Jun 29, 2009 7:23am

What JJimmyJJ Is Up To:
Sep 19, 2009
JJimmyJJ changed Overall Goal: "Off my regular routine and failing to eat cleaner. Still coping with a left shoulder and right forearm injury. Need to up the cardio to shed the stubborn fat and see how much upper body I can get back.."
Jul 22, 2009
JJimmyJJ changed Overall Goal: "Off my regular routine and failing to eat cleaner. Still coping with a left shoulder and right forearm injury. Need to up the cardio to shed the stubborn fat and see how much upper body I can get back.."
JJimmyJJ updated Motivation Level from 7/10 to 6/10 and said: "Motivation slowly sliding down..."
See Last 55 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 28, 2007 Feb 16, 2009
Vacation Jun 2006 Back #3 Feb 2009
Just a comparison pic.
Different back pose.
Last Updated: Feb 16, 2009 11:10am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 29, 2009 7:47am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 11, 2008 11:39am

Goals:
Main Goal:
Live Healthier
Goal (Overall):
Off my regular routine and failing to eat cleaner. Still coping with a left shoulder and right forearm injury. Need to up the cardio to shed the stubborn fat and see how much upper body I can get back.
Goal (Long):
Motivation for the gym had returned but still coping with a left shoulder and right forearm injury, and now missed another month of working out. Need to focus to get the upper body back and shed some fat. Still looking to get bigger and leaner. Just need to get my @$$ back into the gym! .
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
12%
Upcoming Contest:
No Contests
Last Updated: Sep 19, 2009 7:13am

Members That Inspire JJimmyJJ:
JJimmyJJ does not have inspirational members yet.

BodyAnswers
JJimmyJJ has answered 66 of 67 total questions.
View all 66 of JJimmyJJ's BodyAnswers »

What is the most dangerous weightlifting exercise? Why?
Anything with improper form can tear or strain a muscle or tendon. The back and shoulders are particularly at risk.
- Updated Jul 5, 2009 10:12am

What is your favorite chest building exercise?
Bench Press
- Updated Jul 5, 2009 10:11am

What is your favorite back building exercise?
Wide Grip bent Over Barbell Rows
- Updated Jul 5, 2009 10:11am

View all 66 of JJimmyJJ's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 19, 2009 7:13am

Videos of JJimmyJJ
This Member has not entered any Videos yet.
Last Updated: Sep 19, 2009 7:13am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 19, 2009 7:13am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Feb 20, 2008 9:11pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Dymatize Super Amino 4800, 500 Caplets
Started: Apr 06, 2008
Reason: Wanted to try a pure amino acid source. Just can't remember to take them all the time. Not...
Bio-X / Nutrition Zone Extreme Protein Fusion Matrix - Chocolate
Bio-X / Nutrition Zone Extreme Protein Fusion Matrix - Chocolate

Started: Oct 03, 2008
Reason: Slow release protein for night time and the occasional long day in the office. Better than...
BSN NO-Xplode, 2.25 Lbs., Lemonade
Started: Oct 03, 2008
Reason: Thought I'd try something new to put some zip in my workouts. Heard lots of good things...
Gaspari Nutrition MyoFusion Protein Double Chocolate  read more »
Product Not Found  read more »
Last Updated: Oct 3, 2008 8:38pm

Supplement Reviews
AllMax Nutrition IsoFlex, 5 Lbs., Orange
Review:  Mixes OK, tastes pretty rude. Just trying to get through the jug so I can buy a different...
Overall Rating:  3/10
Taste Rating:  N/A
Ultimate Nutrition Iso-Sensation 93, 5 Lbs., Chocolate Fudge
Review:  Liked it alot. Good mixing protein powder that tasted decent.
Overall Rating:  7/10
Taste Rating:  N/A
AllMax Nutrition IsoKool, 2 Lbs., Green Apple
Review:  Mixes OK. Some chunks in a shaker, less with a blender. Tastes Great, but can only do so...
Overall Rating:  8/10
Taste Rating:  N/A
Last Updated: Jun 29, 2009 7:39am

Forum Activity:
User Title:
Number Of Posts: 24 View All Posts
Posts Per Day: 0.03
Last Activity: Aug 9, 2009 9:54am
Recent Threads:


Workout Program:
One of my standard routines:


Quads, Hamstrings, Calves
Chest, Abs, Cardio
Back, Cardio
Rest Day (Optional)
Delts, Traps, Cardio
Biceps, Triceps, Abs, Cardio
Rest Day (Optional)


Whenever I can get to the gym, 4-7 days a week.
3-5 Exercises Per Body Part.
3-4 Sets, Not Including Warming Up....
Last Updated: Oct 12, 2008 10:55pm

Favorites
Bodyparts:
Hobbies:
  • Mountain Biking
  • Hiking
  • Music
Magazines:
  • Muscular Development
  • Muscle & Fitness
  • Flex
Healthy Foods:
  • Steak, Salmon
  • Eggs, Cottage Cheese
  • Broccoli, Green Beans with Almonds
Cheat Foods:
  • Pizza! Mmm...
  • Burger, Fries & Gravy!!! Sooo Bad...
Fitness Books:
  • Bodybuilding 101
  • The New Encyclopedia of Modern Bodybuilding
Workout Music:
  • Whatever is on the Overhead Speakers
Supplements:
  • Multiple Brands - Protein Powder  Extra protein is usually my only supplement. I will try anything once, but usually stick...
Last Updated: Sep 18, 2008 10:44am

Friends (14)









Last Updated: Aug 30, 2009 9:21am

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