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real name
Joe
age
26
gender
Male
location
Madison, WI, US
gym
Anytime Fitness
occupation
USAR and Personal Trainer
Overall Goal
///
Gain Muscle
bigger, faster, pretty much more badass
Progress & Goals
BEFORE
Apr 13, 2010
CURRENT
Jul 31, 2012
166.5 Lbs.
LEAN BODY MASS
18.5 Lbs.
BODY FAT
CURRENT WEIGHT
185
Lbs.
Mar 7, 2012
CURRENT BODY FAT
10
%
Mar 7, 2012
PROGRESS HISTORY
Lbs.
2010-04-13,2011-11-28,2012-01-03,2012-02-21,2012-03-07
170,180,178,180,185
%
2011-11-28,2012-01-03,2012-03-03,2012-03-07
10,9.5,9.5,10
Lbs.
2010-04-13,2011-11-28,2012-01-03,2012-02-21,2012-03-07
153,162,161.1,162.9,166.5
Programs
My Workout Philosophy View My Full Workout Program
JJclimb1 has not added any program information.
My Nutrition Program View My Full Nutrition Program
JJclimb1 has not added any program information.
My Supplement Program View My Full Supplement Program
JJclimb1 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
always look ahead, dont look down and dont look back, some days are bad some days are great its how you handle them and push through to the other side
Visitor Comments
pampuchv
Wellllll it's pretty creepy on here. I wish they would make it more like Facebook so I could set up my Folsom security parameters.
Feb 19, 2012 9:51pm
pampuchv
Do you like lara bars? I make some like that... So it is high in protein and carbs. They are awesome! And some are kind of like scones. They have a peanut butter or almond butter base. Also awesome... I just make them up. My internship apps are for a dietetic program so I can sit for my registration exam. It's rather nerve racking, but I sent them out Saturday so it's out of my hands now. Happy Valentine's day :)
Feb 14, 2012 9:22pm
pampuchv
Nice hobbies (I approve) lol. My hobbies... I lift for stress relief and for fun, the occasional night out, concocting new protein bar ideas. (food nerd!) .. All other time goes towards college, my internship applications (due in 7 days tick tock!!!) o_O
Feb 7, 2012 10:03pm
pampuchv
Oh flattery... I'll take it. Thank you :). So it's fun fact time (just made that up ahh thank you), what else do you like to do besides run in your new shoes?
Feb 2, 2012 11:31pm
pampuchv
Oh don't hate, I have to eat a lot of boring food in the place of running :/ Weight lifting for sure! Have a great Monday.
Jan 16, 2012 10:00am
pampuchv
Ok I've solved the problem! The phone app can't hack the lengthy post... This app **cough** sucks **cough** So I'm not a huge cardio person... Running isn't my thang, but thanks for the invite! Lifting would be a different story.
Jan 11, 2012 12:32am
pampuchv
That was poetic haha! :P I don't think I'm meant to know what you actually said.
Jan 11, 2012 12:22am
pampuchv
Hu?! Haha it didn't leave a whole message "oh cool, I" sooo you live in Madison? Or are you from here?
Jan 10, 2012 10:36am
alyssa223
Hey sorry about the long time for a response. I climb just as something to do, not consistent at all but it is a fun hobby!
Jan 9, 2012 10:52pm
rahendri1351
Whatever you do...don't do what I did and run 4 miles in them right away...bottoms of my feet hurt for two days...but once I built my feet up enough I love them
Jan 7, 2012 1:43pm
pampuchv
Ha I got some weird looks :P
I pt at a small studio downtown Madison, but I workout at the university gym :) You?
Jan 6, 2012 9:22am
pampuchv
Correct! Plus my 80 yr old self will hate me if I don't take full advantage of my youth! ;)
Jan 4, 2012 9:39pm
rahendri1351
We have one at my school, but I haven't used it yet...but I'm thinking if I give it a go there and practice enough I can try devil's lake once it gets warm
Dec 15, 2011 6:28pm
rahendri1351
No I've never climbed before always wanted to try...I've heard Devil's Lake is a really good place to go though.
Dec 9, 2011 12:20pm
JJclimb1 killed goruck Madison, now time for goruck Chicago and gladiator assault coarse!!
Aug 21, 2012 | Like