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Membership Info
Member Since: Jan 19, 2008
BodyBlog Started: Jan 21, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 36
  • Last 7 Days: 338
  • Overall: 5,262
Forum Posts: 100
BodyBlog Entries: 46
Comments to Others: 598
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Yesterday, 3:11pm
Last Forum Post: Mar 8, 2008 8:34pm
Last Photo Upload: Never
Last Profile Update: Yesterday, 3:09pm
Last Blog Post: May 14, 2008 2:35pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 287
Stalking (?) : 0
JJanet

"20+ workouts + Clean Diet for the month of May!"

Personal Info And Background:
Real Name: Janet
Sex: Female
Age: 28
Location: Texas, United States
Occupation:
Personal Website:
Gym: Lifetime Fitness
Gym Location:
When I Started: Aug, 2007
How I Started: I've worked out (somewhat) regularly for the past 4 years, but it wasn't until August of 2007 that I started making weights the focus of my workouts.
Why I Love It: I wouldn't say that I LOVE it... but like a lot of others, I enjoy seeing the concrete results of hard work.
How I Stay Motivated: bb.com!
BB Accomplishments:
Forum Signature:
Last Updated: Mar 12, 2008 11:57am

Progress Pictures
Aug 23, 2007 Apr 15, 2008
The beginning
When I saw this picture, I knew there was a problem. I vowed that next summer, I would be bikini ready! Approximately 23% bf here.  LOL. Progress has completely halted. :P I guess it's time for my body to take a break from cutting! Will re-start cutting on 4/20!
Last Updated: Apr 15, 2008 12:07pm

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Mar 25, 2008 2:25pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 25, 2008 2:25pm

Goals:
Main Goal: Transform My Body
Goal (Short): 20+ workouts + Clean Diet for the month of May!
Goal (Long):
Weight Goal:
Bodyfat Goal: 10%
Upcoming Contest:
Last Updated: Apr 29, 2008 7:32pm

BodyAnswers
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Contest History:
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Last Updated: Apr 29, 2008 7:32pm

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Last Updated: Apr 29, 2008 7:32pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Apr 29, 2008 7:32pm

Latest BodyBlog Entry (46 Posts Total)
Category: Training on May 14, 2008 2:35pm

I'm so bummed! :( My beautiful little laptop gave out on me. :( It was only a little over a year old!! Piece of garbage. HMPH! Yuck. I had sooooooooooooooooooooo many files on there that I am so SAD to be losing! I could just KICK myself for not copying them over to my external harddrive! :(...

View JJanet

Current Supplements:
Avant Research Napalm, 4 Fl. Oz.
Started: Feb 17, 2008
Reason: Does it REALLY work? From the description of their product, I am an ideal candidate with...
Last Updated: Mar 12, 2008 5:41pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 100 View All Posts
Posts Per Day: 0.85
Last Activity: Yesterday, 5:24am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Cheat Foods:
  • White rice
Last Updated: Mar 13, 2008 2:55pm

Friends (287)
1109jr
Fierce Pose
 

KingScarab
 

timothy22
doing paper work
 

Grizzly1982
 

kpole
PLAYING AROUND AT THE GYM
 

marklebp
My First Pose - CamPhone
 

STL-lifter
Front Relaxed - 192lbs
 

Cowboy Gene
Cowboy Gene
 

whosurpapi
 

Last Updated: Yesterday, 3:09pm

Visitor Comments (857)
[ Leave JJanet a Comment ]
Jim Jizzle [ View Profile ]
Yesterday, 11:59pm
hey pretty lady? Congrats on yur success! Clean dieting is the way to go!:)
Say cheese! RedBlokey [ View Profile ]
Yesterday, 4:07pm
Hmmm, I'm not happy about you carrying my butt through this month. That bloody slendertone! That was always going to be the risk coz its so easy to use, its even easier to over train! Well, I'm going to give it a rest for a few days. Hopefully be alright to go to the gym tomorrow, even if its nothing heavy, at least do some bi's n tri's.
Say cheese! RedBlokey [ View Profile ]
Yesterday, 12:52pm
Oh man! I'm in pain today. Don't know why, my lower abdomen hurts when I walk. I suspect I overdid it with the slendertone :[ Bottom line is no gym so now I'm on 9/15! I hope I feel better tomorrow! Have you been to the gym today yet?
Relaxing - 154.5 lbs. Kitjai26 [ View Profile ]
Yesterday, 7:32am
Why do you find the idea of calipers daunting? :) I ended up purchasing the FatTrack II Digital Body Fat Caliper from this site (http://www.bodybuilding.com/s tore/acc/fattrack.html). I hope they work well. At the gym, the trainer said most of these fat calipers are within 3% accuracy. Which is not as great as getting the water test but good enough for me I guess. I'll keep you posted on how I like em. Have a great day!
Perils of a home desk job MarkusWolf [ View Profile ]
Yesterday, 5:56am
I like Bacon Salt on extremely lean meats. In addition to wild game, there's buffalo burger. That stuff is so lean, you've gotta do something to it. I add in some canola oil and bacon salt to make the flavor and mouth feel really pop. Also try the Bacon Salt on edamame (green soybeans) for a very tasty healthy snack.
hiramsoliz [ View Profile ]
Yesterday, 4:17am
i started martial arts this week so it has been great , i have to do some moving around with my weight training but i'm sure i will get used to it
Tri Bike chadmcglinn [ View Profile ]
May 14, 2008 3:20pm
It was from a triathalon last weekend and they wrote it on both arms and legs. Thanks for the add. Chad
Say cheese! RedBlokey [ View Profile ]
May 14, 2008 3:15pm
WAIT! Don't bin your lappy! It could be the motherboard thats gone, in which case you can still recover your stuff. Just have to take it apart and take the hard drive out, buy/borrow/steal a usb enclosure for it and you can plug it into your PC and use it as an external HD. Badabing! Simple as! Right? I'm good darling (very english init?), pretty happy with my progress so far this month :) Can't wait for chest n tri's tomorrow!
I'm coming! lol no-regrets [ View Profile ]
May 14, 2008 3:09pm
hey Janet.. sorry to hear about your laptop.. great AV Pic! keep up the hard work!
jdang416 [ View Profile ]
May 14, 2008 3:08pm
I'm doing well...thanks for asking. My bulking phase will actually be short-lived. I'm going to cut again in about 2 weeks.....I'm already bigger though which is nice so we'll see if I can keep it. Me get sick of my protein bars? No way! I can always change up the ingredients anyways to change the taste. How you been?
Say cheese! RedBlokey [ View Profile ]
May 14, 2008 2:56pm
I'm definitely on 9 but I think you're ahead of me anyway. 90 mins of cardio?!?! Thats crazy! Madness! Madness? This is SPARTA!!! Sorry, couldn't resist. Just read your blog, sorry to hear about your laptop and the umbrella guy ;) Do you know whats wrong with your lappy?
darkiron [ View Profile ]
May 14, 2008 2:55pm
i made u giggle...making a perfectly built woman laugh is great...the quest for the 6 3" beast continues...my back is not cooperating today ..i am driving myself so hard it's insane... your hotness will motivate me to fight thru the pain...thanks:)
Say cheese! RedBlokey [ View Profile ]
May 14, 2008 2:40pm
Hey, did you get yourself down the gym today? You will be pleased to hear that I did. Thats 9/14. Go again tomorrow to on 10/15, the half way mark and on target! King me! :)
My fat jeans bigjeff0065 [ View Profile ]
May 14, 2008 12:14pm
Ok, it's been a while since your last blog. If you don't post one soon, I'll actually have to work at work.
hiramsoliz [ View Profile ]
May 14, 2008 4:38am
hope that you are having a good week so far, so how are your workouts coming along this week so far
smartbody [ View Profile ]
May 13, 2008 8:16pm
Yo momma! What is new with you? Where's the new blog post? I think I might actually be getting the hang of my new job! I will be catching up just in time for everything to change!! Let me know what is new with you!
Say cheese! RedBlokey [ View Profile ]
May 13, 2008 2:46pm
Well I eat reasonably clean anyway, I still help myself to the odd chocolate treat ;) The main difference I've made recently is I'm eating 5 meals a day and getting in as much protein as poss. I haven't even thought about my diet when I come to cutting! You looking forward to your bucket?
Say cheese! RedBlokey [ View Profile ]
May 13, 2008 2:18pm
OMG! I have a confession too, I didn't go either! Will have to make up for it later in the week but I still think we're on course. Lucky we put the work in early! Am I the only one feeling guilty?
Relaxing - 154.5 lbs. Kitjai26 [ View Profile ]
May 13, 2008 11:59am
Hi Janet. I just wanted to thank you for you kind words in your reply to one of my blog posts. I replied back directly to your comment but don't know if that's directed back to you or not. So just wanted to drop you a comment and say.. thanx! Best of luck to you in training this week!
elitemuscle [ View Profile ]
May 13, 2008 9:09am
So how was your weekend Janet? I had an awesome sundayfunday,,my new pics were actually taken after McDonalds and Pizza! Oh,,,and a couple Reese's candy bars :) Well now I'm off to LA and Vegas,,,hope you are having an awesome week so far,,oh yeah,,,have you read "the Alchemist" ?
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