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Membership Info
Member Since: Jun 9, 2003
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 532
Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: 40
Forum Rep (?) :

Activity
Last Visit: Oct 7, 2009 9:58pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 7, 2009 9:54pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 70
Stalking (?) : 28
Inspiring (?) : 0

JJRamAir

Overall Goal:  JJRamAir has not set an Overall Goal 

Fit Status:  JJRamAir has not entered a Fit Status.  Ask JJRamAir for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Jeff
Sex:
Male
Age:
Location:
United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2007
How I Started:
Enjoyed lifting in high school with my friends. Have always exercised at home with various equipment over the years.
Why I Love It:
Increases my energy and helps me sleep better.
How I Stay Motivated:
Determined to keep myself fit so I can enjoy being with my 3 yr old son as he grows up.
BB Accomplishments:
Forum Signature:
Last Updated: Oct 8, 2008 6:01pm

What JJRamAir Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Not Specified
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:

Members That Inspire JJRamAir:
JJRamAir does not have inspirational members yet.

BodyAnswers
JJRamAir has answered 0 of 67 total questions.
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Contest History:
No Contests

Videos of JJRamAir
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Favorite Bodybuilding And Fitness Videos
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Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Member
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Aug 14, 2009 10:27am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

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Friends (98)









Last Updated: Oct 7, 2009 9:54pm

Visitor Comments (18)
[ Leave JJRamAir a Comment ]
Nickyshys [ View Profile ]
Mar 12, 2009 7:30am
Thank you!
Nickyshys [ View Profile ]
Mar 11, 2009 8:53am
Thank you:)
kl kristyleigh [ View Profile ]
Mar 2, 2009 2:28am
hope u are well...xo
Europa Dallas Super Show 2009 MomOf4onaMission [ View Profile ]
Dec 23, 2008 8:41am
Thanks for stopping by my page~ Merry Christmas!
kl kristyleigh [ View Profile ]
Oct 30, 2008 10:30pm
I didn't put that one up (i had a much better one). Never leave a picture in reserve that you don't like! LMAO
kl kristyleigh [ View Profile ]
Oct 26, 2008 12:48am
You're so sweet! Hope you have been taking care of yourself. xo
Triceps vgivens [ View Profile ]
Oct 16, 2008 2:18pm
Actually I am on film. I love working out as well.Hope you have an awesome weekend!
KellyKel74 [ View Profile ]
Oct 1, 2008 2:24pm
Thank you*
DemetriaF [ View Profile ]
Oct 1, 2008 10:36am
Aloha Jeff! Mahalo for the kind words, as well as for the add. xoxo Demetria
Lounging by the pool Mrsstanpoe [ View Profile ]
Sep 10, 2008 11:04am
Thanks for the add jeff!
Islandgirl72 [ View Profile ]
Aug 30, 2008 10:48am
Thank You! It's a Body Solid.
penny08 [ View Profile ]
Jul 30, 2008 2:56pm
Thanks for the add and nice comment!
kl kristyleigh [ View Profile ]
Jul 30, 2008 3:40am
Thank you, appreciate it~xo
jennyj242 [ View Profile ]
Jul 25, 2008 12:10pm
Thank you :)
DeborahAnn [ View Profile ]
Jul 25, 2008 11:44am
Thanks! It's diet, although the early morning workouts are good in the way that the morning crowd is all trying to get in and get out to work - where later when I used to go, the crowd is more social. Maybe my workouts have been more focused and intense - hadn't really thought about it!
DeborahAnn [ View Profile ]
Jul 23, 2008 7:33pm
Thanks for the add :) How's your training going?
Upload your profile picture! kag808 [ View Profile ]
Jul 15, 2008 8:01pm
Thanks so much for the add. :)
kl kristyleigh [ View Profile ]
Jul 6, 2008 1:27am
Maybe you should have kept your old gf. LOL
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