Member Since: Jun 9, 2003BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 5
Overall: 474
Forum Posts: 2 BodyBlog Entries: 0Comments to Others: 40 Forum Rep (? ) :
Last Visit: Jun 19, 2009 9:26pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Nov 5, 2008 7:25amLast Blog Post : Dec 8, 2008 1:38pm
JJRamAir
Overall Goal: JJRamAir has not set an Overall Goal
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Motivation Level: ?
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Real Name: Jeff
Sex: Male
Age:
Location: United States
Occupation:
Personal Website:
Gym: Fit For LIfe 24
Gym Location: Greenville
When I Started: Mar, 2007
How I Started: Enjoyed lifting in high school with my friends. Have always exercised at home with various equipment over the years.
Why I Love It: Increases my energy and helps me sleep better.
How I Stay Motivated: Determined to keep myself fit so I can enjoy being with my 3 yr old son as he grows up.
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Not Specified
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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User Title: Member
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Mar 17, 2009 10:39am
Recent Threads:
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[ Leave JJRamAir a Comment
Nickyshys [ View Profile ] Mar 12, 2009 7:30am
Thank you!
Nickyshys [ View Profile ] Mar 11, 2009 8:53am
Thank you:)
kristyleigh [ View Profile ] Mar 2, 2009 2:28am
hope u are well...xo
MomOf4onaMission [ View Profile ] Dec 23, 2008 8:41am
Thanks for stopping by my page~ Merry Christmas!
kristyleigh [ View Profile ] Oct 30, 2008 10:30pm
I didn't put that one up (i had a much better one). Never leave a picture in reserve that you don't like! LMAO
kristyleigh [ View Profile ] Oct 26, 2008 12:48am
You're so sweet! Hope you have been taking care of yourself. xo
vgivens [ View Profile ] Oct 16, 2008 2:18pm
Actually I am on film. I love working out as well.Hope you have an awesome weekend!
KellyKel74 [ View Profile ] Oct 1, 2008 2:24pm
Thank you*
DemetriaF [ View Profile ] Oct 1, 2008 10:36am
Aloha Jeff! Mahalo for the kind words, as well as for the add. xoxo Demetria
Mrsstanpoe [ View Profile ] Sep 10, 2008 11:04am
Thanks for the add jeff!
Islandgirl72 [ View Profile ] Aug 30, 2008 10:48am
Thank You! It's a Body Solid.
penny08 [ View Profile ] Jul 30, 2008 2:56pm
Thanks for the add and nice comment!
kristyleigh [ View Profile ] Jul 30, 2008 3:40am
Thank you, appreciate it~xo
jennyj242 [ View Profile ] Jul 25, 2008 12:10pm
Thank you :)
DeborahAnn [ View Profile ] Jul 25, 2008 11:44am
Thanks! It's diet, although the early morning workouts are good in the way that the morning crowd is all trying to get in and get out to work - where later when I used to go, the crowd is more social. Maybe my workouts have been more focused and intense - hadn't really thought about it!
DeborahAnn [ View Profile ] Jul 23, 2008 7:33pm
Thanks for the add :) How's your training going?
kag808 [ View Profile ] Jul 15, 2008 8:01pm
Thanks so much for the add. :)
kristyleigh [ View Profile ] Jul 6, 2008 1:27am
Maybe you should have kept your old gf. LOL
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