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Overall Goal
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Gain Muscle
I want to have visibly toned abs and lean leg and but muscle for beach season
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
125
Lbs.
Apr 27, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-05-14,2012-02-28,2012-04-27
105,120,125
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
JJJamie has not added any program information.
My Nutrition Program View My Full Nutrition Program
JJJamie has not added any program information.
My Supplement Program View My Full Supplement Program
JJJamie has not added any program information.
My Motivation Program View My Full Motivation Program
JJJamie has not added any program information.
Visitor Comments
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JJJamie joined the 0 Days Waisted BodyGroup.
Reason I joined this BodyGroup: I am joining this group today because I am ready to make a change. I am done my first year university and have a goal to use this summer to slim down and transform my body. Members: 1939