Member Since: Feb 14, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 6
Overall: 792
Forum Posts: 0BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Feb 14, 2007 9:55pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Feb 14, 2007 9:51pmLast Blog Post : Dec 8, 2008 1:38pm
JJD3LUX
Overall Goal: JJD3LUX has not set an Overall Goal
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Real Name: Josef
Sex: Male
Age: 19
Location: Salem
Occupation: Track
Personal Website:
Primary Gym:
College:
High School:
When I Started: Oct, 2003
How I Started: I was really skinny.
Why I Love It: I love gettin a pump.
How I Stay Motivated: Music and reading about pros.
BB Accomplishments: Getting from 95 pounds to 156 now on an ectomorpic fram.
Forum Signature: FLEX
Jul 14, 2004
Dec 21, 2006
My first pic ever
One of my most recent.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Number Of Posts: 0
Posts Per Day: 0
Last Activity: Feb 14, 2007 6:18pm
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[ Leave JJD3LUX a Comment
BetteringtheBes [ View Profile ] Dec 21, 2009 3:58am
great improvement
sixpackabs [ View Profile ] Feb 16, 2007 11:58am
hey bro nice physique good jobs must be one of those guys who have a good athletic genes man you be swole when your reach 18 if you wanna chat give me a holller @ aim gaflip229 peace
gympunk [ View Profile ] Feb 14, 2007 10:16pm
Great progress especially for your age. Lean, cut build man.
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