Jun 30, 2009 11:55pm

Hey Mrs Dawn - How are ya? I have been out of my mind looking for work since my lay off. I am getting my life and my exercise back in order. I had a rough time with stress and had to detox my body and mind from my job. So I quite and started my own business and hired people to work for me! :-P I am feeling better I am on a great pain managment program and started hitting the weights and diet. TTYS

Feb 23, 2009 10:56pm

To finish.. I have been fighting my RA and now on Nerontin, and oxycodone. I have gain unhealth weight and will need to fix that asap. I got to find a way to exercise indoors when it's 20-40 degrees outside. Good news - I just turned 42 on Feb 19th 2009. I went out to eat with my son and thats when I realised I had agined alot of weight. About 30 lbs. :( TTYS

Feb 23, 2009 10:52pm

Hi Dawn, I am doing much better. I have put my exercising on hold for a bit. I have been working really long hrs. I just got laid off and moved into a differnt apartment. I just put my weight benche together last night and was blowing up my exercise ball as I got your letter. How is your Leg? You still look heathly. It's been a while since I have been on here so I need to get back in to reading. Thx for remembering me!

May 7, 2008 7:31pm

How are you it's been a long time that we chatted. I am doing great and working hard. Enjoying life.

May 5, 2008 10:42am

What hapend to your picture? Hope all is good with ya.

May 5, 2008 10:39am

Hi, Great to add you as a friend. I will check out your site after my meeting today. For now have a great day. Jim

Apr 30, 2008 6:31pm

Hey how are you? I have been very busy working. Hope things are going good for you.

Apr 30, 2008 6:29pm

Hey how are you doing? TTYS.

Apr 28, 2008 9:47pm

Hi Dawn, your legs look great. How are you doing otherwise? I am getting stronger in my legs. I am walking about 30 mile a day and only have time to workout 3 times a week. I have a good suppliments now and getting results. My stress levels are very low. I really like my new job. I am looking to buy a power rack so I can start doing heavier squats and shrugs and such. Have a great day!

Apr 28, 2008 9:42pm

I like this picture of you.

Apr 13, 2008 10:44am

How are you? I spent time outside and working hard. Losing wieght and fat. I bought a side of beef and 80 lbs of chicken for $200 at the local butcher shop and getting fresh veg's and fruits dail. Feeling better. Today I am going Salom fishing with my son. TTYL

Apr 12, 2008 5:38pm

Hi Kathy, who's your weekend treating you? This week is my rest weekend. My son and I are doing great.

Mar 18, 2008 10:13pm

I am doing great... I have a new job and now I am the boss. Last week I had no job and this week I have had 3 offers one from Homeland Security. I cant say what one I took but it will make a huge diffence in my life style. LOL

Mar 18, 2008 8:34am

I like your picture. I think I would be scared of falling. Well at my age now, but in my teens I would have done similar things.

Mar 18, 2008 8:19am

Good morning Sara, How are you doing today? Your picture loos like your so happy!

Mar 17, 2008 8:58pm

I am doing good. I brought my gym down stairs that way I have no excuse...LOL

Mar 16, 2008 4:40pm

Hi Dawn, How are you this weekend? I am doing great I have a great business opp. coming up on Monday. I just hope that I am not being lied to. I cant seem to get my BF down though. All I eat is 3 lbs. of Chicken, 3 cups veg's a day. Somthing has to give. I ride my bike when it's not 39 degress out side. and working / workingout daily. Who knows! My BF % to day was 34.1%. WTH! I cant seem to break the 30% mark for nothing.

Mar 16, 2008 2:20pm

How are things?

Mar 16, 2008 2:18pm

Not really sure yet! But the NO-Expode seems to be. Of course it could be the combination of the 4 things and that I am eatting 2.5 lbs of chicken each day with veg's, and about 1-2 gallons of water daily.

Feb 29, 2008 2:47pm

I am doing great. I am taking some more classes as well. Have a great day.