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To:
riversiderookie
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From:
JJ4
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Nov 13, 2009 3:50pm
Thanks man, the same as well for you.
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To:
riversiderookie
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From:
JJ4
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Oct 22, 2009 3:28pm
no problem
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To:
dwidmer2
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From:
JJ4
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Oct 6, 2009 12:18am
Wat does that mean?
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To:
miked512
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From:
JJ4
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Sep 10, 2009 5:15pm
It's been good, I decided to compete next year of February to become much stronger than right now
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To:
ROCKSOLIDRICK82
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From:
JJ4
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Sep 7, 2009 6:13pm
Thank You
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To:
ROCKSOLIDRICK82
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From:
JJ4
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Sep 6, 2009 3:28pm
Yeah that's true I focus on one bodypart each day I train. I have a competiton on February of next year for States.
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To:
pecto
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From:
JJ4
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Sep 6, 2009 1:39pm
Thank You very much, and the same for you as well.
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To:
ROCKSOLIDRICK82
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From:
JJ4
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Sep 5, 2009 10:31am
My training has been well. How's yours?
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To:
kizmvp
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From:
JJ4
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Aug 30, 2009 5:15pm
Training is coming along. Just won my first powerlifting National Deadlift competition, and going to compete in 2 months.
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To:
TOMMYPOLO
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From:
JJ4
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Aug 16, 2009 4:25pm
Your on track man, just keep it up.
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To:
TOMMYPOLO
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From:
JJ4
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Aug 13, 2009 4:25pm
I doing good, your body has made some progress. How many sets do u do for your abs?
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To:
TheFaithIsBack
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From:
JJ4
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Jul 16, 2009 2:05pm
hey how are you doing? do u remember me? Your body frame is great.
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To:
Ge_Tech
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From:
JJ4
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Jul 15, 2009 3:02pm
Thank you very much, good luck
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To:
Kathleen Tesori
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From:
JJ4
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Jun 24, 2009 12:39pm
Good Luck as the same
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To:
muscl_savant
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From:
JJ4
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Jun 22, 2009 1:36pm
Thanks for the photo commet
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To:
PumpinPaddy
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From:
JJ4
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May 31, 2009 1:28pm
Thanks man,I appreciate it. This my first powerlifting contest. I will be entering.
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To:
PumpinPaddy
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From:
JJ4
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May 31, 2009 1:19pm
I need to compete in a deadlifting and bench press competiton in July. I need to gain 5 lbs of muscle to qualify. I weigh 160lbs, but haven't gain any weight since last summer because of school. Is there anyway to gain 5 lbs by July.
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To:
fit4lif01
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From:
JJ4
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May 24, 2009 11:39am
You look great for you're age. You look like 20 years younger.
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To:
FaithLuvsYou90
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From:
JJ4
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Mar 13, 2009 3:02pm
Nice job!
Can I have your e-mail address,please?
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To:
Nickyshys
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From:
JJ4
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Mar 6, 2009 10:09pm
Iam sorry ditrubing you for whatever you're doing, but I want to ask you a qustion about whry if you drink that. Which whey taste good to drink?
Thank You
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