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real name
Jonathan
age
32
gender
Male
location
TX, US
gym
Home Gym
occupation
Financial Adviser
Overall Goal
///
Transform My Body
Progress & Goals
BEFORE
Sep 1, 2009
CURRENT
Apr 1, 2010
152.2 Lbs.
LEAN BODY MASS
24.8 Lbs.
BODY FAT
CURRENT WEIGHT
177
Lbs.
Oct 7, 2012
CURRENT BODY FAT
14
%
Oct 7, 2012
PROGRESS HISTORY
Lbs.
2008-09-01,2012-01-04,2012-01-12,2012-03-29,2012-10-07
245,202,201,190,177
Apr 01, 2012
185 Lbs.
%
2012-01-04,2012-10-07
25,14
Jul 01, 2012
12 %
Lbs.
2008-09-01,2012-01-04,2012-01-12,2012-03-29,2012-10-07
183.8,151.5,150.8,142.5,152.2
Philosophy
My Workout Philosophy View My Full Workout Philosophy
JJ- has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
JJ- has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
JJ- has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
JJ- has not added any philosophy information.
Visitor Comments
patnormand
NICE PROGRESS FROM 2008.
YOU'RE COMING FROM FAR AWAY.
CONGRADULATION BRO!
YOU'RE ON A GOOD WAY.
VERY HARD TO LOOSE THAT WEIGHT!!!
May 1, 2010 1:15pm
JJ- updated his body fat from 25% to 14%, a loss of 11% in 277 days.