Member Since: Jan 28, 2005BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 13
Last 7 Days: 130
Overall: 9,779
Forum Posts: 179 BodyBlog Entries: 0Comments to Others: 215
Last Visit: Dec 19, 2009 11:26pmLast Forum Post : Dec 13, 2009 4:02pmLast Photo Upload : Jun 7, 2009 10:45amLast Profile Update: Dec 17, 2009 12:06amLast Blog Post : Dec 8, 2008 1:38pm
JIsaiahE
Overall Goal: JIsaiahE has not set an Overall Goal
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Real Name: Justin
Sex: Male
Age: 24
Location: United States
Occupation: College Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: Typical bodybuilding story. I was a really skinny kid and decided to put some muscle on my frame.
Why I Love It: The discipline required and the feeling of accomplishment when you reach and break your goals.
How I Stay Motivated: Reaching my goals and the feeling afterwards of a great workout.
BB Accomplishments: I'll get back to this question later
Forum Signature:
Mar 2, 2009
Dec 11, 2009
First Most Muscular Pose Taken
< No Description >197 Pds
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long): Bring up my hamstrings and calves. Hit a target weight 195 by the end of the year.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
JIsaiahE does not have inspirational members yet.
Arm Curls
Played: 207 Description: Don't you feel dirty doing arm curls on squat rack?
Arm Day
Played: 177 Description: 1st vid of current arm workout
233015 002
Played: 159 Description: Practicing mandatory poses
Back Day
Played: 58
This Member has not entered any Videos yet.
This member has no blog entries
Started: Sep 08, 2009
Reason:
Started: Sep 08, 2009
Reason:
Started: Sep 08, 2009
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 179 View All Posts
Posts Per Day: 0.10
Last Activity: Dec 19, 2009 10:40pm
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
Hanging out, swimming, working out, Xbox360
Healthy Foods:
Grilled chicken & salmon patties
Cheat Foods:
Way too many to name, really bad sugartooth
Workout Music:
Undergroundhip-hop: Zion-I, Pep Love, MF Doom Alt/Progressive Rock: Tool, Ashes Divide, Deftones
[ Leave JIsaiahE a Comment
baje426 [ View Profile ] Dec 19, 2009 8:43pm
o cool well i will try for a cleaner diet after the xmas holiday i stopped doing abs for a while now will reintroduce my ab routine come mid January got my plans all laid out hopefully they work
azorean [ View Profile ] Dec 16, 2009 7:24pm
my diet is well i hardly eat anything im doing barbell curls andcgets presses+squats,and im doing a menshealth ab routine
ciberbrat [ View Profile ] Dec 12, 2009 4:07pm
Excellent build overall!
JerryAB [ View Profile ] Dec 12, 2009 10:10am
Training is going well. Fired up about new goals come the new year. Currently formulating my plans to attain those goals.
azorean [ View Profile ] Dec 11, 2009 9:32pm
thanks, any tips for my goal?
rushki [ View Profile ] Dec 11, 2009 9:27pm
Ha when i gave you that rep comment i messed up, you actually have the perfect package man, grats
JerryAB [ View Profile ] Dec 8, 2009 5:26pm
How are you been Justin? how is training going?
baje426 [ View Profile ] Dec 7, 2009 3:40pm
how did you manage to gain the size and remain so lean at the same time? i keep fearing if i do cardio i might loose weight btw reached 200 yet?
TrailrParkTrash [ View Profile ] Dec 7, 2009 2:56pm
impressive progress pics Justin, killer MM shot bro!
drapier211 [ View Profile ] Dec 5, 2009 3:22am
hey bro, great transformation on your physique, keep at it!
baje426 [ View Profile ] Nov 29, 2009 9:58pm
thanks man i am not getting in enough declines but i do dips twice a week and two pounds of quality muscle should be no prob
fitlover [ View Profile ] Nov 29, 2009 9:19pm
Thank you! Training is going awesome, getting great gains :) what about you?
baje426 [ View Profile ] Nov 29, 2009 7:38pm
soon there man just 2 pounds and you reached the year end goal congrats
blacked [ View Profile ] Nov 29, 2009 5:16pm
Insane muscle development bro....keep it pushin....
kaijai [ View Profile ] Nov 27, 2009 8:42pm
In that case, you'll be 300 lbs in the next decade or so?
Captain Ahab [ View Profile ] Nov 27, 2009 3:20pm
I dropped by to say that you look fantastic! You have the body that so many men when they start lifting weights want but are not willing to put the work into developing. I compliment you on your dedication and determination. You are a great inspiration to others, including me. Stay strong, focused and determined and may God bless.
bowlingfreak468 [ View Profile ] Nov 27, 2009 3:13pm
hey justin! thanks for the add! your body is looking great! keep up the good work!
kaijai [ View Profile ] Nov 27, 2009 11:32am
so at 200 lbs, then what...?
LeanTwo [ View Profile ] Nov 27, 2009 2:51am
Wow, you're about to break 200 lbs. Great job. Is this the biggest you've ever been?
cawiau [ View Profile ] Nov 23, 2009 2:58am
Your legs are indeed looking better. How long have you been doing the new workout program? As for me, hurt my back a couple of days ago so have been out of the gym; going back today. Goal is to keep on losing fat, nothing else to do. At this point I have too much fat to know what are my weaknesses, body parts that need extra attention, etc.
