Member Since: Jan 28, 2005BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 12
Last 7 Days: 99
Overall: 6,337
Forum Posts: 101 BodyBlog Entries: 0Comments to Others: 105
Last Visit: Today, 10:06pmLast Forum Post : Jul 3, 2009 6:36pmLast Photo Upload : Jun 7, 2009 10:45amLast Profile Update: Jul 3, 2009 6:06pmLast Blog Post : Dec 8, 2008 1:38pm
JIsaiahE
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Real Name: Justin
Sex: Male
Age: 23
Location: United States
Occupation: College Student
Personal Website:
Gym: Home/ Local YMCA
Gym Location:
When I Started:
How I Started: Typical bodybuilding story. I was a really skinny kid and decided to put some muscle on my frame.
Why I Love It: The discipline required and the feeling of accomplishment when you reach and break your goals.
How I Stay Motivated: Reaching my goals and the feeling afterwards of a great workout.
BB Accomplishments: I'll get back to this question later
Forum Signature:
Jul 3, 2009
JIsaiahE updated Body Stats - Shoulders: 54 ins. - 12:19 am - Comment
Jul 2, 2009
JIsaiahE uploaded 3 new Progress Pictures - 12:14 pm - Comment
Jun 24, 2009
JIsaiahE updated Body Stats - Arms: 16 ins. , Calves: 14.8 ins. , Chest: 45 ins. , Forearms: 13 ins. , Hips: 36 ins. , Thighs: 23.5 ins. , Waist: 29 ins. - 1:53 pm - Comment
Jun 5, 2009
JIsaiahE uploaded 6 new Progress Pictures - 11:38 am - Comment
May 10, 2009
JIsaiahE uploaded 3 new Progress Pictures - 11:33 am - Comment
Apr 16, 2009
JIsaiahE uploaded 2 new Progress Pictures - 10:42 am - Comment
See Last 10 Feed Items
Mar 2, 2009 Jul 2, 2009
First Most Muscular Pose Taken
Lighting kinda washed out the pic again
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long): Bring up my hamstrings and calves. Hit a target weight 195 by the end of the year.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
JIsaiahE does not have inspirational members yet.
Full Planche Pushups
Played: 445 Description: One of the most difficult bodyweight exercises I achieved.
Chest Regime
Played: 89 Description: My current chest excercises
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 101 View All Posts
Posts Per Day: 0.06
Last Activity: Today, 10:06pm
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
Hanging out, swimming, working out, Xbox360
Healthy Foods:
Grilled chicken & salmon patties
Cheat Foods:
Way too many to name, really bad sugartooth
Workout Music:
Undergroundhip-hop: Zion-I, Pep Love, MF Doom Alt/Progressive Rock: Tool, Ashes Divide, Deftones
[ Leave JIsaiahE a Comment
royboy01 [ View Profile ] Today, 9:03pm
LOL... your right... I have a list of imperfections of my own. But if I could have your physique, I think I'd less to complain about! LOL. How often are you in the gym weekly?
kaijai [ View Profile ] Jul 3, 2009 10:50am
Wow. In one of your pics, I was here saying your delts look massive compared to your arms. From your planche pushups or you train them mega hard?
royboy01 [ View Profile ] Jul 2, 2009 11:21pm
What would you say your weaknesses are? It's difficult to see them, if any bro.
kaijai [ View Profile ] Jul 2, 2009 10:57pm
curious as in to what your shoulder measure is.
royboy01 [ View Profile ] Jul 2, 2009 9:27pm
Great balance and symmetry... It's clear you've been Doin' Work. Much Respect. You planning on competing?
saredhabibi [ View Profile ] Jul 2, 2009 12:51pm
thank you my friend. you can compete. good height. i see your wheels to work on. keep touch.
saredhabibi [ View Profile ] Jul 2, 2009 12:16pm
Hey bro. You looking great! Good lean muscular physique! Can put good muscle on it! Go for it!
bangedup [ View Profile ] Jun 29, 2009 6:10pm
Thanks for the answers. I hope you don't mind if I ask a few more. Did you train for these separate then everything else or did you train before or after certain exercises? I can do the pushups but my core isn't strong enough and I think I'll need to strengthen my shoulders before trying even the wall planche. Thanks for your help.
bangedup [ View Profile ] Jun 28, 2009 6:34pm
Hey man, very impressed with those planche pushups. How long did it take to perfect them. Also the way you do them is the stress more on your abs, chest or shoulders. Thanks.
TrailrParkTrash [ View Profile ] Jun 19, 2009 4:42am
well I'm on the sidelines for a few weeks due to packing/moving but I hope to be back in action by early July!
TrailrParkTrash [ View Profile ] Jun 18, 2009 3:10am
the way you're adding lean quality mass, you won't have a problem reaching your goal! :)
TrailrParkTrash [ View Profile ] Jun 16, 2009 11:08am
awesome progress shots Justin!
Rob Anderson [ View Profile ] Jun 11, 2009 9:24pm
thanks for the add and compliment man. keep growing SWOLE!
baje426 [ View Profile ] Jun 9, 2009 9:34pm
cool 215 are you going to compete that is huge for your height i've finally broken the 160 range it takes me a long time to gain weight good luck with the goals man
baje426 [ View Profile ] Jun 9, 2009 12:10pm
hey man sorry for the late response yeah my upper chest has been filling in thanks for the tips and you got alot bigger man how much are you looking to gain?
