Last Visit: Dec 9, 2009 9:26am Last Forum Post:Never Last Photo Upload: May 11, 2007 9:17am Last Profile Update: May 6, 2008 4:10pm Last Blog Post: May 16, 2007 2:00pm
Overall Goal: Getting ready to jump back in! been out for a while with spinal injury, but starting over to hit it hard and get back to fighting weight(175-180)
Fit Status:
J Hall has not entered a Fit Status.
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Motivation Level: ?
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Personal Info And Background:
Real Name:
Jason
Sex:
Male
Age:
33
Location:
Richmond, Virginia, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
Staying in shape! I love the way I feel when I am in shape!
How I Stay Motivated:
I am a little egotistical as well, so to continuously see improvement just enhances the ego!
Alright everyone, I need some help? I want to put on as much mass as possible in the shortest amount of time (but then again, who doesn't). It takes no time for me to cut, so i eat everything to
pack the weight on. I am currently taking creatine and a 24 hr protein/ bcaa release. any advice...
You're about the same height and weight as me, with the same goal... 175# by July. I'm from Va Beach. Let me know if you come up with anything... I eat clean, lift hard, but can only replace fat with muscle.. gains are slow. Good luck to you, you look solid!
Here's an interview of me. I talk about a lot of things that you might find usesful. Any other questions, just let me know... http://www.bodybuilding.com/fu n/mielke40.htm
You got some good cuts there, bro. Good luck to you on your goal. Muscle comes slow...patience is the key. You have the makings of a future animal if you want it.
