• REAL NAMEJOHNHABEEB.COM
  • AGE
    28
  • GENDER
    MALE
  • LOCATIONCLARKS SUMMIT, PA
  • OCCUPATIONISSA CERTIFIED ELITE FITNESS TRAINER
  • GYMPRO FITNESS CLUB

OVERALL GOAL///GAIN MUSCLE

"I want to keep adding a little muscle and burn more fat."

Current Body Composition

Current Weight

180Lbs.

Current Body Fat

7%
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Lean Body Mass

167.4Lbs.

Body Fat

12.6Lbs.
Weight & Body Fat Goals
Goal Expired

JHabeeb49's goal has expired. Encourage him to set a new one.

Weight
100% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

johnhabeeb.com has not added any forum posts.

Latest Blog Entries

2013 BSN Summer Shred Challenge- Final Essay

posted in Other: Jun 05, 2013 7:32pm
To all, “I believe some people have dreams and aspirations to do ...

Untitled

posted in Nutrition: Mar 11, 2013 8:02pm
I'm on week 6 of the 100k Dymatize Transformation Challenge and I...

My Diet

posted in Nutrition: Mar 30, 2012 12:12pm
[View Photo] Proteins Canned tuna, salmon, chicken. Tilapia, eggs...
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