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Membership Info
Member Since: Jul 22, 2007
BodyBlog Started: Sep 25, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 6
  • Overall: 988
Forum Posts: 13
BodyBlog Entries: 0
Comments to Others: 45
Forum Rep (?) :

Activity
Last Visit: Nov 24, 2009 9:14am
Last Forum Post: Jan 20, 2009 9:31pm
Last Photo Upload: Never
Last Profile Update: Oct 29, 2009 7:17am
Last Blog Post: Sep 24, 2007 5:45pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 38
Stalking (?) : 0
Inspiring (?) : 0

JH81

Overall Goal:  get a sixpack and gain weight on my legs

Fit Status:  starting to eat clean and have started running apart from lifting

Motivation Level: 8/10


Personal Info And Background:
Real Name:
JAVIER HERNANDEZ
Sex:
Male
Age:
39
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2007
How I Started:
I got started when I realized how my health was going bad.Cholesterol,high blood pressure,lack of energy.All because of my eating habits and lack of exercise.So I picked up a magazine on bodybuilding and have started lifting and eating better ever since.
Why I Love It:
Makes me feel better ,look better and live a healthier life.
How I Stay Motivated:
Jesus,My wife and kids.
BB Accomplishments:
Forum Signature:
Last Updated: Sep 24, 2008 7:56pm

What JH81 Is Up To:
Oct 29, 2009
JH81 changed Weight from 172.5 lbs. to 185 lbs., a 12.5 lb. gain in 146 days
Jul 9, 2009
See Last 15 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 29, 2009 7:17am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 19, 2008 9:00pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
get a sixpack and gain weight on my legs
Goal (Long):
Stay fit and healthy
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 24, 2007 3:00pm

Members That Inspire JH81:
Jen_absgirl [ BodySpace ]
View all 1 members who inspire JH81 »

BodyAnswers
JH81 has answered 1 of 67 total questions.
View all 1 of JH81's BodyAnswers »

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Rarely
- Updated Sep 16, 2009 1:10pm

View all 1 of JH81's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 24, 2007 3:00pm

Videos of JH81
This Member has not entered any Videos yet.
Last Updated: Nov 24, 2007 3:00pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 24, 2007 3:00pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Sep 24, 2007 5:45pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Health From The Sea PFO Pure Fish Oil, 90 Softgels
Started: Feb 01, 2009
Reason: 
Six Star Muscle Professional Strength Whey Protein, 2 Lbs., Chocolate
Started: Apr 01, 2009
Reason: 
Twinlab ZMA Fuel, 90 Capsules
Started: Jun 09, 2009
Reason: 
Last Updated: Jul 9, 2009 12:09am

Supplement Reviews
NOW L-Carnitine Tablets, 1000mg/100 Tablets
Review:  This is a great supplement.It has helped me control my weight and lower my very high...
Overall Rating:  9/10
Taste Rating:  N/A
Last Updated: Jul 9, 2009 12:09am

Forum Activity:
User Title: Registered User
Number Of Posts: 13 View All Posts
Posts Per Day: 0.02
Last Activity: Oct 27, 2009 11:10pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jul 9, 2009 12:09am

Favorites
Bodyparts:
Hobbies:
  • reef aquariums,Dallas Cowboys
Magazines:
  • Muscle and Fitness
Healthy Foods:
  • chicken
Cheat Foods:
  • Breakfast bacon pizza
Workout Music:
  • Linkin Park
Supplements:
Last Updated: Sep 24, 2008 7:59pm

Friends (38)









Last Updated: Jul 24, 2009 3:18pm

Visitor Comments (2)
[ Leave JH81 a Comment ]
la la la mobile upload 12-01-09 Jen_absgirl [ View Profile ]
Oct 28, 2009 12:14am
It was awhile, so I thought I would say hello - thank you - just in the midst of school - I was sick for a few weeks, just got better from that, and am training again. How are yoU?
la la la mobile upload 12-01-09 Jen_absgirl [ View Profile ]
Oct 18, 2009 1:56am
I just wanted to drop by, say hello, and wish you a good weekend. Hope all is going well on your end! My best always, Jen
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