JGroove's BodySpace

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Membership Info

Member Since: May 9, 2008
BodyBlog Started: May 15, 2008
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 38
Overall: 1,125

Forum Posts: 6
BodyBlog Entries: 1
Comments to Others: none

Forum Rep (?) : JGroove 10

Activity

Last Visit: Mar 19, 2010 12:35am
Last Forum Post: Never
Last Photo Upload: Oct 19, 2009 12:06am
Last Profile Update: Mar 5, 2010 3:50pm
Last Blog Post: May 15, 2008 12:43pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 19

Stalking (?) : 0

Inspiring (?) : 0

JGroove

Overall Goal: My goal is to increase muscle mass and definition and to lose the love handles. Love handle reduction is my biggest focus.

Fit Status: Trying to gain weight back

Motivation Level: 9/10

Mar 5, 2010 3:45 pm History

Feb 27, 2009 9:36 am History

Personal Info And Background:

Real Name:	Jason
Sex:	Male
Age:	23
Location:	Rainbow City, Alabama, United States
Occupation:	Personal Trainer
Personal Website:
Primary Gym:	Absolute Fitness Premier Health Facility: Rainbow City Al 115 W Grand Ave Rainbow City, AL United States
College:
High School:
When I Started:	1996
How I Started:	My dad got me into strength training for sports at a very young age and it has just become a hobby of mine.
Why I Love It:	I like to look and feel as good as I can. It is also a very good way to relieve stress, so I guess it kind of just keeps me balanced.
How I Stay Motivated:	Business.
BB Accomplishments:	None yet.
Forum Signature:
Last Updated: Mar 5, 2010 3:50pm

What JGroove Is Up To:

Mar 15, 2010

JGroove set a new Profile Picture

- 7:00 pm - Comment

Mar 5, 2010

JGroove updated Fit Status "Trying to gain weight back"

- 3:45 pm - Comment

Oct 19, 2009

JGroove uploaded a new Photo Gallery Picture

- 12:06 am - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 2, 2008	May 7, 2008

Taken in January; I actually didn't start back lifting until March.	I had just finished with sprints when I took this.
View All 3 Progress Pictures »
Last Updated: May 12, 2008 4:01pm

Body Stats:
Click The Chart For Larger Version
Height:	5' 9" (1 m 75 cm)	Waist:	32" (81.28 cm)
Weight:	195 lb (88.5 kg)	Thighs:	24.25" (61.60 cm)
Bodyfat:	10.0 %	Calves:	16" (40.64 cm)
Chest:	45" (114.30 cm)	Forearms:	13.75" (34.92 cm)
Arms:	16" (40.64 cm)	Shoulders:	49" (124.46 cm)
Hips:	38.75" (98.43 cm)	Neck:	16.25" (41.28 cm)
Last Updated: Mar 5, 2010 3:47pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Mar 5, 2010 3:47pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	My goal is to increase muscle mass and definition and to lose the love handles. Love handle reduction is my biggest focus.
Goal (Long):	All in all I am somewhat satisfied with my physique, but unfortunately I am a perfectionist. Since I no longer compete in any sports, my main focus is to look good. At this point, I don't really care how strong I am, but how strong I look. The look I am going for has to be somewhere between The Rock and Brad Pitt in fight club. I don't want to really be too huge, but at the same time not too small and too ripped. I just need to get leaner and grow at the same time. I am open-minded to any suggestions from anyone.
Weight Goal:	I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: May 11, 2008 6:45pm

Members That Inspire JGroove:
JGroove does not have inspirational members yet.

BodyAnswers

JGroove has answered 42 of 67 total questions.
View all 42 of JGroove's BodyAnswers »

Are you a parent?

- Updated Oct 18, 2009 11:15pm

Do you have a significant other?

Yes

How has bodybuilding and fitness helped or hurt your relationship?

The demanding lifestyle can be a strain on our relationship at times, but now that she is fully involved in the gym as well, everything now tends to run smoothly for the most part.

- Updated Oct 18, 2009 11:15pm

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?

Very rarely

- Updated Oct 18, 2009 11:13pm

View all 42 of JGroove's BodyAnswers »

Contest History:
No Contests
Last Updated: May 11, 2008 6:45pm

Videos of JGroove
This Member has not entered any Videos yet.
Last Updated: May 11, 2008 6:45pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 11, 2008 6:45pm

Latest BodyBlog Entry (1 Posts Total)
Frustration Category: Training on May 15, 2008 12:43pm When it comes to making progress, there is 1 thing that seems to not cooperate as much as the rest of my body: Love handles. For me this is the hardest thing to work off. I thought about trying Hyrdoxycut Hardcore along with a leaner diet and more intense cardio. If anyone thinks this is a bad... Read More » View JGroove's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 16, 2008 11:07am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	6 View All Posts
Posts Per Day:	0.01
Last Activity:	Mar 19, 2010 12:35am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Glutes [ exercises ] Shoulders [ exercises ]
Hobbies:	Rock Climbing Wrestling (looking into some MMA) Church View All 6 Hobbies »
Healthy Foods:	Chicken Shrimp Chocolate Milk
Cheat Foods:	Chocolate
Workout Music:	Rock Metal
Supplements:	Product Not Found
Last Updated: Oct 7, 2009 9:13am

Friends (19)

SlowGainer81	Fit Dude	Joseph116
dpman	TJunha	nekkotheo
abercrombie	LiftingHokie	Carloz

Show All Friends (19) »

Last Updated: Mar 5, 2010 3:42pm

Visitor Comments (10)
[ Leave JGroove a Comment ]
	caseyboylex [ View Profile ] Mar 5, 2010 10:13pm thanks for the add jason, how's it going man?
	erikaislove [ View Profile ] Mar 5, 2010 3:51pm Hey thanks for adding me! You are GORGEOUS! Good luck with your goals handsome. :)
	rob guest Oct 19, 2009 7:57pm Jason, great physique! Continue the hard work and good luck in gaining muscle.
	doobz0326 [ View Profile ] Apr 27, 2009 12:48pm your welcome to the add bro! so what do you do for chest and abs ? my chest and abs are tough for me . cant get my chest to pop like yours or be separated and defined like yours. help would be awesome
	cawiau [ View Profile ] Dec 18, 2008 3:36pm Nice overall built bro! Chest and quads are looking good! Keep up the good work and best of luck reaching your goals!
	mike30moore [ View Profile ] Oct 18, 2008 5:15pm Nice work, Nancy.
	1_2_Rage [ View Profile ] Jul 15, 2008 6:16am whats up man, hope all is good. I am trying to reduce the "handles" as well
	PhxSwimGuy [ View Profile ] Jun 13, 2008 10:08am Hey guy, I saw your blog and your goal and thought I'd chime in. I'd try the natural way first before using the Hydroxicut. I've had good results with a couple of routines from youtube. I've got some of Arnel's videos on my profile page. jmu14ska also used it with fantastic results and he's closer to your age. If you have any questions let me know. Good luck.
	skjlaw [ View Profile ] May 12, 2008 4:37pm Your pictures look great, nice work.
	txjump12500 [ View Profile ] May 10, 2008 5:01am Keep up with it! If you just started in March, you'll be HYOOGE in a couple years! Already look big.