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JGiannotti
"My goal is to weigh 190 pounds and win first place in my school's bodybuilding contest in February of 2008."

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BodyBlog (1)
Photos (5)
Progress & Goals
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Progress Pictures


Oldest Newest
Nov 26, 2006 Mar 20, 2008
November 2006 My side chest at 170 for the competition

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: 29.0 lb (13.2 kg)
Current: 194.0 lb (88.2 kg) Percent Change: 17.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jan 9, 2008 194.0 lb (88.2 kg) 4.0 lb (1.8 kg) 2.1 %
Nov 12, 2007 190.0 lb (86.4 kg) 8.0 lb (3.6 kg) 4.4 %
May 16, 2007 182.0 lb (82.7 kg) 3.0 lb (1.4 kg) 1.7 %
Apr 11, 2007 179.0 lb (81.4 kg) 3.0 lb (1.4 kg) 1.7 %
Apr 9, 2007 176.0 lb (80.0 kg) -4.0 lb (-1.8 kg) -2.2 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Apr 9, 2007 6.7 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.5" (1.3 cm)
Current: 14.5" (36.8 cm) Percent Change: 3.6 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 9, 2007 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
Nov 26, 2006 14.0" (35.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 0.0" (0.0 cm)
Current: 32.0" (81.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 9, 2007 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Nov 26, 2006 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 26, 2006 14.0" (35.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 26, 2006 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 12, 2007 215.0 lb (97.7 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 12, 2007 325.0 lb (147.7 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 12, 2007 405.0 lb (184.1 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 12, 2007 119.0 lb (54.1 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 12, 2007 218.0 lb (99.1 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 12, 2007 181.0 lb (82.3 kg)


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