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Membership Info
Member Since: Jun 13, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 7
  • Overall: 200
Forum Posts: 9
BodyBlog Entries: 0
Comments to Others: 25
Forum Rep (?) :

Activity
Last Visit: Yesterday, 5:24pm
Last Forum Post: Oct 9, 2009 4:46pm
Last Photo Upload: Sep 28, 2009 8:07pm
Last Profile Update: Oct 31, 2009 5:01pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 13
Stalking (?) : 0
Inspiring (?) : 0

JGS2009

Overall Goal:  To look and feel good for my wife.

Fit Status:  JGS2009 has not entered a Fit Status.  Ask JGS2009 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
41
Location:
Kentucky, United States
Occupation:
Engineering
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2007
How I Started:
I have always been athletic growing up playing sports and being in shape but have stopped to have a family - time to start again. My wife and I took the kids on vacation to SC with some friends. One day we went shopping and the ladies decided to go into a shop that us two guys did not want to go, this was an outside shop. Sitting on a bench watching many people go by, both young and old and in between were over weight. When getting back to the house, I looked in the mirror and I thought to myself, “I have gained too much weight and it is time to start losing the fat.”
Why I Love It:
I don’t know! Just being in shape and feeling good could sum that question up.
How I Stay Motivated:
Believe it or not, seeing how other people have transformed their body on this website has been a great motivating tool. I not saying that I compare myself to others but seeing before and after pictures from others and see what have accomplished is awesome.
BB Accomplishments:
May 2007 I was 265lbs with a waist of 43". Now Sep 2009 I am 225lbs with a waist of 36".
Forum Signature:
Old proverb: Ponder the path of your feet, and let all your ways be established.
Last Updated: Sep 5, 2009 10:50am

What JGS2009 Is Up To:
Oct 31, 2009
JGS2009 joined the BodyGroup Christian Bodybuilders
Oct 22, 2009
JGS2009 joined the BodyGroup Kentucky BB
JGS2009 joined the BodyGroup The LORD is my strength
See Last 20 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 21, 2009 Sep 28, 2009
245lbs
245lbs here and lost 20lbs from Jan 09.
In four weeks, lost 7lbs and 1" off waist.
Last Updated: Sep 28, 2009 8:06pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 19, 2009 8:06am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 19, 2009 8:06am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
To look and feel good for my wife.
Goal (Long):
I want to be at 8-9% body fat and have 19" arms, 16" forarms, 19" calves, a 34" waist, and 50" chest.
Weight Goal:
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Sep 5, 2009 11:15am

Members That Inspire JGS2009:
thenaturalone [ BodySpace ]
BIG KONCRETE [ BodySpace ]
View all 2 members who inspire JGS2009 »

BodyAnswers
JGS2009 has answered 7 of 67 total questions.
View all 7 of JGS2009's BodyAnswers »

Do you sometimes use fat burning supplements?
No
- Updated Sep 16, 2009 5:37pm

Do you sometimes use energy enhancing supplements?
No
- Updated Sep 16, 2009 5:37pm

What supplements do you take immediately before your workout? Why?
Protein
- Updated Sep 16, 2009 5:36pm

View all 7 of JGS2009's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 5, 2009 11:15am

Videos of JGS2009
This Member has not entered any Videos yet.
Last Updated: Sep 5, 2009 11:15am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 5, 2009 11:15am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Rocky Road
Started: May 20, 2008
Reason: Need protein, taste good.
Optimum 100% Casein Protein, 4 Lbs., Cookies And Cream
Started: Sep 14, 2009
Reason: 
Gaspari Nutrition SuperPump250, 800 Grams, Blue Raspberry Ice
Started: Sep 15, 2009
Reason: Wanted to see if I could increase my energy levels, not to say my energy level is low - its not.
Last Updated: Oct 16, 2009 5:46pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 9 View All Posts
Posts Per Day: 0.05
Last Activity: Oct 19, 2009 7:30pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Playing music
Workout Music:
  • Gospel music
Last Updated: Sep 5, 2009 11:02am

Friends (13)









Last Updated: Oct 31, 2009 5:01pm

Visitor Comments (15)
[ Leave JGS2009 a Comment ]
My Beautiful Wife and Son at Disney 2008 ammotorsports [ View Profile ]
Oct 31, 2009 9:02pm
Lost 35 pounds, Feel Great! Thanks for asking. How's your training going?
Sportin' new ink. OCD2702 [ View Profile ]
Oct 22, 2009 10:15am
Thanks. I was amazed at how much easier it is to get around without the extra 50 lbs. It didn't hurt my feelings to buy 30" jeans, either.
wow man ficklinb [ View Profile ]
Oct 22, 2009 2:59am
thank u bro will do
oldsuperman [ View Profile ]
Oct 21, 2009 10:11pm
THX bud and best to ya! ed aka Ol Supe
Front - 189 getfittoday [ View Profile ]
Oct 21, 2009 4:59am
Thanks for the add!
BadT [ View Profile ]
Oct 19, 2009 8:50pm
I appreciate that compliment..but the arms have a LONG way to go to be where they NEED to be....look at my workout tracker if you wanna know...last couple weeks I've been doin bi's tri's on wednesdays....It'll give you an idea..if you have questions hit me up!
cain76 [ View Profile ]
Oct 19, 2009 7:55pm
Thanks a lot much appreciated!
Upload your profile picture! ageiger14 [ View Profile ]
Oct 19, 2009 8:15am
Just added a few short term goals related to the fatloss challenge timeframe.
Not Happy & Healthy verses Very Happy & He VisualizationME [ View Profile ]
Oct 12, 2009 11:53am
Thank you for your kind comment. :)
cozener [ View Profile ]
Oct 12, 2009 11:07am
I am but I haven't made any headway lately. This past weekend I put in my normal day of food and found that I definitely need some work in the diet department. Taking in more fat than I should and not enough calories over all. I need to sit down and really plan it out more. And I think I'm assuming to much about certain foods. How about you?
pigpen75 [ View Profile ]
Oct 10, 2009 12:19pm
Thanks a lot. Its been a long road and i'm still pretty motivated
Twist thegoofmaster79 [ View Profile ]
Oct 10, 2009 8:28am
Thanks dude. How's your training?
Muscles make the WOMAN............yee hah!!! MsFitFern [ View Profile ]
Oct 8, 2009 8:06pm
thanks so much!!! Im bustin butt every day
Ascent81 [ View Profile ]
Oct 8, 2009 5:44pm
thanks man
Animated Avatar BUDTAO [ View Profile ]
Sep 14, 2009 7:15pm
Nice progress pix already bro, now go lift something heavy and GITBIG! Cheers-Andrew
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