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To:
martin_timothy
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From:
JFraser1
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May 29, 2007 10:03pm
I'm very proud of all the accomplishments that you've made Martin. Guys like you with your washboard abs, your massive strength, and your utmost dedication make me proud. Keep up the great work!
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To:
ukstrongman
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From:
JFraser1
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Jan 18, 2007 1:33pm
Thanks for everything. I just received a set of six hand grippers from http://www.heavygrips.com (100 lbs to 350 lbs) and I see that they leave room for much improvement on my grip strength. Really sound advice on your part.
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To:
ukstrongman
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From:
JFraser1
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Jan 9, 2007 11:52pm
My grip strength doesn't seem to be keeping up with my deadlift/shoulder shrugs. What would you recommend that I purchase to help improve my grip strength dramatically?
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To:
A-rod
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From:
JFraser1
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Jan 6, 2007 1:35pm
Wow! Your strength and your speed is truly incredible!
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To:
crash1
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From:
JFraser1
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Jan 5, 2007 9:23pm
Thanks bro. You're looking great yourself. Awesome job on all the competitions. Keep it up.
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To:
Hola Bola
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From:
JFraser1
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Jan 4, 2007 11:00pm
Wow! Your strength is truly incredible!
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To:
XXLTank
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From:
JFraser1
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Jan 3, 2007 6:56pm
Wow! Awesome back man! What does your back exercises consist of?
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To:
_Dominik_
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From:
JFraser1
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Jan 3, 2007 6:54pm
Wow! Your strength is off the charts! Keep up the hard work!
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To:
darklight79
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From:
JFraser1
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Jan 3, 2007 6:52pm
Awesome physique man!
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To:
King Crush
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From:
JFraser1
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Jan 3, 2007 5:04pm
Awesome physique! What's your back routine like? What type of cardio do you do?
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To:
papi93
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From:
JFraser1
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Jan 3, 2007 5:01pm
Thanks for the sound advice you gave me on deadlifting earlier.
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To:
Mark1T
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From:
JFraser1
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Jan 2, 2007 4:17pm
Wow! That's some enormous strength you've got there on the squats! Those are real killers man.
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To:
powerlifter70
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From:
JFraser1
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Dec 30, 2006 2:17pm
Awesome strength man. Keep up the hard work!
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To:
Superheavydaryl
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From:
JFraser1
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Dec 30, 2006 11:12am
Wow, you squat and bench more than I can count!
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To:
GO BIG
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From:
JFraser1
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Dec 30, 2006 11:09am
Wow! No wonder why your back is so freaking strong. Talk about an awesome weight that you're doing on the deadlift. Keep it up big man.
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To:
stealth_swimmer
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From:
JFraser1
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Dec 30, 2006 12:50am
Awesome posts man! I can't say enough about any of them.
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To:
THE-BLAZE
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From:
JFraser1
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Dec 30, 2006 12:27am
Nice build bro!
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To:
ukstrongman
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From:
JFraser1
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Dec 30, 2006 12:15am
Has all that gripping improved your deadlift and your shoulder shrugs immensely? I bet it has, right?
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To:
RuggerLifter
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From:
JFraser1
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Dec 29, 2006 8:21pm
Happy New Year!
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To:
martin_timothy
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From:
JFraser1
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Dec 29, 2006 8:16pm
Awesome profile brotha. Great build too. Great lifts as well. Keep up the hard work. I wish you the best of luck in Iraq as well, and I'm sure you must be doing a tremendous job there. Just keep doing what you do.
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