Bodybuilding.com - JFraser1's BodySpace

			Store		Articles		Forum		BodySpace

View all 4 Photos

0 Comments	0 Comments

View JFraser1's:
	Profile
	BodyBlog
	Photos (4)
	Progress & Goals
	Workout Tracker NEW!!

Contact JFraser1:
Send Email
Send Private Message
	Report JFraser1
	Leave Comment

Membership Info

Member Since: Apr 13, 2006
BodyBlog Started: Feb 14, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 7
Overall: 2,250

Forum Posts: 280
BodyBlog Entries: 0
Comments to Others: 24

Forum Rep (?) : JFraser1 20000

Activity

Last Visit: Jul 23, 2007 4:14pm
Last Forum Post: Jun 11, 2007 9:18pm
Last Photo Upload: Apr 3, 2007 2:30am
Last Profile Update: Jul 23, 2007 4:13pm
Last Blog Post: Feb 14, 2007 1:05pm

Friends Stats

Fan Club (?) : 7

Mutual Friends (?) : 20

Stalking (?) : 4


JFraser1 "I want to enhance my athletic abilities."

Personal Info And Background:
Real Name:	Julian
Sex:	Male
Age:	26
Location:	California
Occupation:	Computer Technician / College Student
Personal Website:
Gym:	I workout at home with a power rack, etc.
Gym Location:	Home
When I Started:	Aug, 2006
How I Started:	I've been working out ever since I was little and I used to watch WWF and boxing. Now I really enjoy watching MMA and I transitioned from just pushups, to full body workouts on the Bowflex, to the power rack in 2006, which is what I use now.
Why I Love It:	I want to be way stronger than the average man and I want to enhance my athletic abilities all around, which includes lifting, cardio, sports, etc.
How I Stay Motivated:	Watching powerlifting videos, MMA/boxing fights, World's Strongest Man competitions, competing with friends and family, and by looking in the mirror every time I finish a workout.
BB Accomplishments:	Getting stronger every week.
Forum Signature:	When it comes to lifting, you don't succeed until you fail!
Last Updated: Jan 7, 2007 11:58am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'3.0" (1.91 m)	Waist:
Weight:	235 lb (106.8 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Mar 3, 2007 12:27pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Mar 3, 2007 12:27pm

Goals:
Main Goal:	Other
Goal (Short):	I want to enhance my athletic abilities.
Goal (Long):
Weight Goal:	I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 29, 2006 3:36pm

BodyAnswers

JFraser1 has answered 0 of 56 total questions.
View all 0 of JFraser1's BodyAnswers »

(No Answer)

View all 0 of JFraser1's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 29, 2006 3:36pm

Videos of JFraser1
This Member has not entered any Videos yet.
Last Updated: Jan 4, 2007 2:25pm

Favorite Bodybuilding And Fitness Videos
	Powerlifting Played: 170 Why I like this video: Powerlifting to the extreme!
	Koklyaev_Russia Played: 181 Why I like this video: Talk about BRUTE STRENGTH!
Last Updated: Jan 4, 2007 2:25pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Feb 14, 2007 1:05pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View JFraser1's BodyBlog

Current Supplements:
	Universal Animal Pak, 44 Paks Started: Nov 02, 2006 Reason: Multivitamins rock! Also, from what I hear, when it comes to this type of product,... read more »
	Optimum 100% Whey Protein, 5 Lbs., Cookies N' Cream Started: Jan 03, 2007 Reason: It tastes great (even with 2 scoops in just one cup), mixes really well, great price, and it... read more »
Last Updated: Jan 3, 2007 2:27pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	280 View All Posts
Posts Per Day:	0.33
Last Activity:	Jul 23, 2007 4:14pm
Recent Threads: Alpha Male vs AndroTest vs T-Bomb 2 posted in Supplement Science -last reply: 435 days ago Sumo Deadlifts vs Conventional Deadlifts posted in Exercises -last reply: 597 days ago Are Sumo Deads good enough to replace Conventional Deads? posted in Exercises -last reply: 627 days ago Multivitamins vs Protein Shakes? posted in Supplement Misc. -last reply: 631 days ago ON 100% Whey Gold Standard posted in Supplement Misc. -last reply: 631 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Chest [ exercises ] Lower Back [ exercises ] Biceps [ exercises ] View All 7 Bodyparts »
Hobbies:	weight lifting researching technology View All 4 Hobbies »
Supplements:	Universal Animal Pak, 44 Paks Multi/Mega Vitamins rock! Especially this one, in my opinion... Optimum 100% Whey Protein, 5 Lbs., Cookies N' Cream Many say that protein is the building block for muscles. Well, if that's true, then this... read more »
Last Updated: Dec 30, 2006 1:12pm

Friends (24)

RuggerLifter	Mark1T	A-rod
Hola Bola	XXLTank	GoJu
DiamondDelts	darklight79	GREENFEATHER

Show All Friends (24) »

Last Updated: Feb 20, 2007 2:33am

Visitor Comments (17)
[ Leave JFraser1 a Comment ]
	tagious6 [ View Profile ] Jul 14, 2007 6:52am i hope you are still setting your goals high, it looks as if we have a similar body build and i hope to cut my body fat and gain more upper and lower body muscle.
	martin_timothy [ View Profile ] Jul 2, 2007 2:27pm What's up? I'm in Tokyo eating lot's of sodium rich foods with soy only 12 days before contest! Killing me softly!
	martin_timothy [ View Profile ] May 29, 2007 8:30pm ...pride is 4eva - no excuses, just results! (I like dat, yup, yup)
	METAL VIPER [ View Profile ] Feb 1, 2007 11:42pm Thanks for the kind words. Just work smart and keep pushing yourself and you'll be a beast
	ukstrongman [ View Profile ] Jan 10, 2007 7:20am DUde get a thick bar. ww.fatbastardbarbellco.com and grippers from www.ironmind.com or www.heavygrips.com also do static holds for time witha barbell...
	martin_timothy [ View Profile ] Jan 8, 2007 3:59pm You got it! Yup ...I'm shooting for 4 local competitions this summer starting May through July ... oh, I'm back in Japan now ...
	crash1 [ View Profile ] Jan 5, 2007 5:14pm Looking good bro!
	papi93 [ View Profile ] Jan 4, 2007 1:40pm You're welcome. Good luck with your deadlift training!
	_Dominik_ [ View Profile ] Jan 4, 2007 7:51am Thanks. You've got a great foundation there for only 6 months training. Keep getting stronger every week on a slow steady bulk taking in plenty of protein and you'll be a beast.
	ThickAsABrick [ View Profile ] Jan 3, 2007 5:46am Thanks bro. You've definitely got genetics on your side. Scary to think how big you'll be if you just stick with it a few years. Good luck!
	Mark1T [ View Profile ] Jan 2, 2007 4:22pm You can do it, too! Just put in the time and effort, and you will get there. You have the perfect body for it.
	powerlifter70 [ View Profile ] Dec 31, 2006 5:44pm Thanks!
	Superheavydaryl [ View Profile ] Dec 30, 2006 8:25pm Thanks for your comment I appreciate it! Train hard and stay hard-core! Daryl Jones (my website) www.superheavyweight.com Also check out my new work-out video.
	GREENFEATHER [ View Profile ] Dec 30, 2006 8:15pm Thanks man!! You're lookin' pretty big yourself. Happy New Year.
	rob22inches [ View Profile ] Dec 30, 2006 7:20am thanks bro,your looking pretty large your self.
	ukstrongman [ View Profile ] Dec 30, 2006 12:46am Hey bud, deadlifts i have never been any good at, my grip can hold TWICE what i cna pull from the floor. Shrugs i am quite strong at though and have never needed or even considered straps. I hope your training is going well.
	martin_timothy [ View Profile ] Dec 29, 2006 8:11pm Bro, tight profile - them videos r on point! Tyson highlights made the back of my head tingle, and seeing Ronnie 98 just got me psyched to NOT take today off from the gym!!! Keep dat mess posted!

Member Login

Preview

Click here to close