Bodybuilding.com Information Motivation Supplementation
in:
JFort93
7%
bf
185 Lbs.
wt
6'1"
ht
BodySpace Member
JFort93

JFort93's Progress

Weight

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Current Progress
Start
Current
135.0Lbs. (61.4kg)
Change: 50.0Lbs. (22.7kg)
185.0Lbs. (84.1kg)
Percent Change: 37.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 16, 2014
170.0Lbs. (77.3kg)
Oct 31, 2014
185.0Lbs. (84.1kg)
May 10, 2015
185.0Lbs. (84.1kg)
191 Days
Goal Achieved!
Historical Values
Date Weight Change % Change
Oct 27, 2014 185.0Lbs. (84.1kg) 10.0Lbs. (4.5kg) 5.7 %
Feb 8, 2014 175.0Lbs. (79.5kg) 5.0Lbs. (2.3kg) 2.9 %
Jan 16, 2014 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 22, 2013 170.0Lbs. (77.3kg) 10.0Lbs. (4.5kg) 6.3 %
Sep 23, 2013 160.0Lbs. (72.7kg) -3.0Lbs. (-1.4kg) -1.8 %
May 7, 2013 163.0Lbs. (74.1kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 29, 2013 163.0Lbs. (74.1kg) -7.0Lbs. (-3.2kg) -4.1 %
Apr 28, 2013 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 27, 2013 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 25, 2013 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 23, 2013 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 21, 2013 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 20, 2013 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 19, 2013 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 18, 2013 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 17, 2013 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 18, 2013 170.0Lbs. (77.3kg) -2.0Lbs. (-0.9kg) -1.2 %
Feb 12, 2013 172.0Lbs. (78.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 2, 2013 172.0Lbs. (78.2kg) 7.0Lbs. (3.2kg) 4.2 %
Dec 16, 2012 165.0Lbs. (75.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 10, 2012 165.0Lbs. (75.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 9, 2012 165.0Lbs. (75.0kg) -5.0Lbs. (-2.3kg) -2.9 %
Oct 20, 2012 170.0Lbs. (77.3kg) -5.0Lbs. (-2.3kg) -2.9 %
Jun 14, 2012 175.0Lbs. (79.5kg) 40.0Lbs. (18.2kg) 29.6 %
Jul 1, 2009 135.0Lbs. (61.4kg)
Show Full History (25 Entries)
Bodyfat

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Current Progress
Start
Current
6.0%
Change: 1.0%
7.0%
Percent Change: 16.7 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 16, 2014
7.0%
Oct 31, 2014
7.0%
May 10, 2015
8.0%
191 Days
1.0%
This member must gain 0.01% per day to achieve their goal.
This Member must gain 0.04% per week to achieve their goal.
This Member must gain 0.16% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Jan 16, 2014 7.0% 0.0% 0.0 %
Dec 22, 2013 7.0% 2.0% 40.0 %
Sep 23, 2013 5.0% -2.0% -28.6 %
Apr 29, 2013 7.0% -2.0% -22.2 %
Feb 12, 2013 9.0% 3.0% 50.0 %
Feb 2, 2013 6.0% 0.0% 0.0 %
Dec 16, 2012 6.0%
Show Full History (7 Entries)
Chest
No Chart Available
Arms
No Chart Available
Hips
No Chart Available
Waist

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Thighs
No Chart Available
Calves
No Chart Available
Forearms
No Chart Available
Shoulders
No Chart Available
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Sep 28, 2012 273.0Lbs. (124.1kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Sep 28, 2012 322.0Lbs. (146.4kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Sep 28, 2012 103.0Lbs. (46.8kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Sep 28, 2012 181.0Lbs. (82.3kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Sep 28, 2012 157.0Lbs. (71.4kg)

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