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real name
Josh Fortier
age
20
gender
Male
location
Austin, TX, US
gym
Gold's Gym
occupation
Model
Overall Goal
///
Gain Muscle
To inspire others to work hard and chase their dreams and their dream body. Follow me on instagram! @JFortier93
goal physique
Fitness Model
Progress & Goals
BEFORE
Oct 20, 2012
CURRENT
Apr 22, 2013
151.6 Lbs.
LEAN BODY MASS
11.4 Lbs.
BODY FAT
CURRENT WEIGHT
163
Lbs.
May 7, 2013
CURRENT BODY FAT
7
%
Apr 29, 2013
PROGRESS HISTORY
Lbs.
2009-07-01,2012-06-14,2012-10-20,2012-12-09,2012-12-10,2012-12-16,2013-02-02,2013-02-12,2013-02-18,2013-04-17,2013-04-18,2013-04-19,2013-04-20,2013-04-21,2013-04-23,2013-04-25,2013-04-27,2013-04-28,2013-04-29,2013-05-07
135,175,170,165,165,165,172,172,170,170,170,170,170,170,170,170,170,170,163,163
Apr 08, 2014
188.8 Lbs.
%
2012-12-16,2013-02-02,2013-02-12,2013-04-29
6,6,9,7
Apr 08, 2014
8 %
Lbs.
2009-07-01,2012-06-14,2012-10-20,2012-12-09,2012-12-10,2012-12-16,2013-02-02,2013-02-12,2013-02-18,2013-04-17,2013-04-18,2013-04-19,2013-04-20,2013-04-21,2013-04-23,2013-04-25,2013-04-27,2013-04-28,2013-04-29,2013-05-07
126.9,164.5,159.8,155.1,155.1,155.1,161.7,156.5,154.7,154.7,154.7,154.7,154.7,154.7,154.7,154.7,154.7,154.7,151.6,151.6
Programs
My Workout Philosophy View My Full Workout Program
JFort93 has not added any program information.
My Nutrition Program View My Full Nutrition Program
JFort93 has not added any program information.
My Supplement Program View My Full Supplement Program
JFort93 has not added any program information.
My Motivation Program View My Full Motivation Program
JFort93 has not added any program information.
JFort93 Just popped my new PWO Animal Rage, and its ARMS DAY! Can you tell I'm excited? Do WORK my friends, no days off!
May 11, 2013 | Like
spffirefighter and Oregonmatt like this.
JFort93 Boxing today! Speed bag, jump rope, shadow boxing in circuit fashion for 30ish mins. then 30+min hitting the bag interval style.
May 10, 2013 | LikeJFort93 According to these new calipers from BB I'm at less than 5% BF... don't think that's right lol.
May 9, 2013 | Like
JFort93 Started my workout today with 100 pull-ups. Got the idea from a recent article on BB. Loved the pump in my back!
May 9, 2013 | Like
Visitor Comments
DarthDoobz
Thanks Josh ! got your IG will add you to mine when I get it set up. thanks for your encouragement man! I am getting close to my 1 year training anniversary in end of June I will post pics and measurements here for end of May and June . I look fwd to your feedback. how is training going for you these days
May 7, 2013 3:39am
DarthDoobz
thanks for the add man ! How are you how is your training going? your doing great man you got some serious definition proportion and size keep it up! could you d me a favor if your on instagram can you post your instagram name in my bodyblog post on my profile . It would be cool to follow you there too? stay in touch
May 5, 2013 11:49pm
Going4Swole
Cool, glad to know you're committed and it's your #1 priority, you'll definitely be successful man!
Apr 22, 2013 7:44pm
Going4Swole
That's really awesome Josh. And you should put your pics up here man. I saw you've posted one so far, that's great. I'm glad you're getting opportunities man, what else you working on?
Apr 21, 2013 7:51pm
Going4Swole
Sure thing, you're welcome man. Good luck with modeling. Have you gotten to do much modeling yet or have a portfolio to send out yet?
Apr 18, 2013 8:29pm
Going4Swole
Awesome man, looks like you're "grinding" out a killer physique, nice work man! You competing this year?
Apr 17, 2013 9:35pm
roberto leite
Hi JFort93,
Are you still training out at Gold Gym in Austin?I'm from Los Angeles Downtown Gold Gym and i'm coming to Austin in May/2013. Give me a call at 323-5592083 because i need a partner to workout together.You can text me if wanted.Roberto.
Apr 6, 2013 2:28pm
fenceguy
Wow........ALOT of god stuff man! You'll be great, just do your best and be yourself......And if the outcome isn't what you hoped for the first time around DON'T give up. To already be doing this at 20 is a great accomplishment......Keep me posted! You look great!
Apr 2, 2013 7:15am
fenceguy
ALL so well deserved man.....You look incredible. I wish I looked as jacked as you are now back then.........
Apr 1, 2013 7:31pm
JFort93 is now friends with Rowe18.