Member Since: Sep 21, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 5
Overall: 1,000
Forum Posts: 173 BodyBlog Entries: 0Comments to Others: 4
Last Visit: Oct 30, 2009 10:20pmLast Forum Post : Sep 29, 2009 9:37amLast Photo Upload : Dec 15, 2007 10:20amLast Profile Update: Oct 30, 2009 1:57pmLast Blog Post : Oct 8, 2007 5:04pm
JFlex85
Overall Goal: I want to be a Pro Body Builder
Fit Status:
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Real Name: Jay
Sex: Male
Age: 24
Location: La Mesa, California, United States
Occupation: Working Out
Personal Website:
Primary Gym:
College:
High School:
When I Started: Apr, 2007
How I Started: Wanted to make a change for the better in my life.
Why I Love It: Makes me feel good, look good, and it's what I want to do.
How I Stay Motivated: I stay motivated by helping others and having a great support of friends and family.
BB Accomplishments: None as of right now... but hopefully within the next couple years
Forum Signature:
May 14, 2007
Sep 2, 2009
This is a pic of me when i first started. 240 pounds with a lot of body fat.
Currently bulking up. Going to start cutting and hitting the cardio harder within the next week or two.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall): I want to be a Pro Body Builder
Goal (Long): I want to compete at a pro level in the years to come.
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal: 6%
Upcoming Contest: Border States Classic XXIX (NQ) Bodybuilding & Figure Championships in Anaheim, CA
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Oct 8, 2007 5:04pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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User Title: Banned
Number Of Posts: 173 View All Posts
Posts Per Day: 0.21
Last Activity: Oct 30, 2009 10:20pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
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Magazines:
Healthy Foods:
Cheat Foods:
Fitness Books:
Extreme Muscle Enhancement
Anabolics 2007
Newbies Research Guide
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[ Leave JFlex85 a Comment
Brandino20 [ View Profile ] Oct 12, 2009 12:19am
Time for some new pics and measurements brotha
Brandino20 [ View Profile ] Oct 2, 2009 12:11am
Don't give up man your getting bigger and more lean everyday lets just keep hitting it hard
Brandino20 [ View Profile ] Sep 12, 2009 7:36pm
Haha ya i didnt even look at that thanks
NorCalJR [ View Profile ] Sep 11, 2009 11:23am
Great transformation man really inspiring! Keep up the hard work
andreb [ View Profile ] Nov 26, 2007 12:03pm
Welcome and certainly well deserved. Never lose that dream or work ethic. You'll get there and I'll be watching all the way. Andre
andreb [ View Profile ] Nov 20, 2007 11:52am
Great transformation to date and profile pic shows that. Back still needs work BUT becoming thickly muscled, nice work on lats and traps and big powerful arms. Stay motivated because those goals are coming. Andre
canibalistic_js [ View Profile ] Oct 18, 2007 3:47pm
hey your original pics where developed backwards look at your tatoo
canibalistic_js [ View Profile ] Oct 18, 2007 3:35pm
you weak and have little legs!!!! :D
BryanGee [ View Profile ] Oct 8, 2007 5:17pm
Hey my man...looking strong! Just wanted to say hi and wish you luck and much success in meeting all your fitness goals. Train Hard!!
canibalistic_js [ View Profile ] Sep 26, 2007 11:41am
Hey broski what are your stats?
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