Member Since: Jul 8, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 19
Overall: 2,044
Forum Posts: 2 BodyBlog Entries: 0Comments to Others: 59 Forum Rep (? ) :
Last Visit: Dec 17, 2009 10:15amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Nov 20, 2009 1:36amLast Blog Post : Dec 8, 2008 1:38pm
J. Fitness
Overall Goal: I'd like to become a fitness model
Fit Status:
Let's try again...
Real Name: Javier López
Sex: Male
Age: 24
Location: Spain
Occupation: Sport Science Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: I started pumping iron because I was doing judo and I needed to gain some weight so I discovered that I love it
Why I Love It: It makes me feel better "Mens sana in corpore sano"
How I Stay Motivated: I have problems to be motivated... that's my weakness
BB Accomplishments:
Forum Signature:
Aug 1, 2000
Sep 22, 2009
Before lifting weights! I was doing judo and karate, I was 15.
202 pounds, 12 % bodyfat. Summer is over, I am satisfied about training and I know I can do it better
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): I'd like to become a fitness model
Goal (Long):
Weight Goal: I want to GAIN 4 kg
Bodyfat Goal: 8%
Upcoming Contest:
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Product Not Found
Started: Aug 31, 2009
Reason:
Review: This is my favorite protein. I am drinking one shake after training (sometimes I drink it also...
Overall Rating: 9/10
Taste Rating: 8/10
User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Oct 28, 2009 12:33pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Martial arts
Cinema
International Music
Healthy Foods:
Prawns with vegetables and eggs
Chicken salad in Caesar sauce
Cheat Foods:
Ice cream
Roasted chicken
Fitness Books:
Los metodos modernos de musculacion (Giles Cometti)
Fisiologia del esfuerzo y del deporte (Wilmore & Costill)
Superentrenamiento (Verkhoshansky)
Workout Music:
Supplements:
[ Leave J. Fitness a Comment
MTV. [ View Profile ] Oct 15, 2009 3:44pm
Eres el Amo tio cada dia que pasa estas mas cerca de tu meta tio fitness model, tienes es talento y el fisico. y que no me entere que recaes mas si recae mi punto de motivacion y mi maestro. cae el alumno. Animo hermano y VIVA ESPAÑA!
dushie86 [ View Profile ] Sep 14, 2009 10:14am
I am doing great man...been busy and was out of town for a bit. How are you doing?
MTV. [ View Profile ] Sep 8, 2009 3:56pm
Vamos Hermano ese 8% lo quiero ya!! ya nos queda menos! Animo tio va, ejejej Ya tengo terminado el Bodyspace Aora toca tu evaluacion. Enga tio Nos vemos mañana en el Gym
Inspire1981 [ View Profile ] Sep 2, 2009 7:11am
i'd was amazing (hands the picture) but more fitness is good aswell :D get's you bigger and bigger and that's what we want!
dbanshee [ View Profile ] Sep 2, 2009 3:38am
J creo q voy en el buen camino. :P Me keda aun muxo, pero ya voy por 65.
Inspire1981 [ View Profile ] Sep 1, 2009 5:05am
Same goes for holland, but you probably know that already ;) small world again (gf from holland haha). Over here everything is great, just had two week of vacation in Indonesia was the best time ever! how was your summer?
EyesicK [ View Profile ] Aug 30, 2009 2:02pm
That's awesome bro good job!! That's good that your excited to get back in the gym haha!
EyesicK [ View Profile ] Aug 30, 2009 12:15pm
Good deal bro! Hit it hard again! So everythings been good with you?
EyesicK [ View Profile ] Aug 30, 2009 10:44am
Thanks yah I'm trying to get bigger! English ehh?well that's good! So planning on hitting it hard tomorrow?!
EyesicK [ View Profile ] Aug 28, 2009 12:32am
Hey bud! How are you doing!?
lacys [ View Profile ] Aug 20, 2009 1:11pm
no prob, good luck with your goals!
dbanshee [ View Profile ] Aug 18, 2009 2:08pm
Javiel, me ha recomendao el del gym, Un tal Antonio q es campeon o subcampeon de españa de culturismo, q pruebe con creatina. A ver si asi solucionamos el tema del peso. ¿Que opinas tu?
Inspire1981 [ View Profile ] Aug 13, 2009 4:54am
Hey man, how's lifting in Spain? Awsome pecs you got!
EyesicK [ View Profile ] Aug 5, 2009 2:13am
Wooo legs fun!! Haha I killed back and bi's today!
EyesicK [ View Profile ] Aug 5, 2009 1:13am
ummm i'm not to sure on where i want to be... but i do want to get bigger! you hit the gym up today?
EyesicK [ View Profile ] Aug 4, 2009 4:46pm
thats good yah i'm going to do the same thing imma get bigger then cut up after i get where i want to be. how many lbs are you wanting to add?
EyesicK [ View Profile ] Aug 4, 2009 11:01am
bien bien y tu? yah I don't understand why they didn't teach me.. i always give them crap about it. haha. but yah thats good bro so you've been getting stronger?
daman1985 [ View Profile ] Aug 4, 2009 3:18am
bro u have gotten quick results man since you got back into it... i still cannot get any where my piece of **** body makes me angry!
EyesicK [ View Profile ] Aug 4, 2009 12:39am
haha deal!
EyesicK [ View Profile ] Aug 3, 2009 11:55am
HHaha deal! Yah I should know spanish both of my parents know it, but they didn't teach me!
