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JET-SET
"To be a magnificent, natural, physical specimen. Superhero status. I wanna be 195lbs. Mass & Core."

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Profile
BodyBlog
Photos (30)
Progress & Goals
Workout Tracker (46)
BodyGroups (1) NEW!!

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Progress Pictures


Oldest Newest
Feb 21, 2007 Oct 5, 2009
UPPER LIMB

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 167.0 lb (75.9 kg) Change: 18.0 lb (8.2 kg)
Current: 185.0 lb (84.1 kg) Percent Change: 10.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 26, 2009 185.0 lb (84.1 kg) 3.0 lb (1.4 kg) 1.6 %
Jan 26, 2009 182.0 lb (82.7 kg) 1.0 lb (0.5 kg) 0.6 %
Jan 23, 2009 181.0 lb (82.3 kg) 1.0 lb (0.5 kg) 0.6 %
Jan 21, 2009 180.0 lb (81.8 kg) -2.0 lb (-0.9 kg) -1.1 %
Nov 27, 2008 182.0 lb (82.7 kg) -4.0 lb (-1.8 kg) -2.2 %
 
Show Full History (22 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 7, 2009 33.5" (85.1 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 19, 2007 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 215.0 lb (97.7 kg) Change: 86.0 lb (39.1 kg)
Current: 301.0 lb (136.8 kg) Percent Change: 40.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 31, 2009 301.0 lb (136.8 kg) 30.0 lb (13.6 kg) 11.1 %
Sep 15, 2008 271.0 lb (123.2 kg) -24.0 lb (-10.9 kg) -8.1 %
May 6, 2008 295.0 lb (134.1 kg) 24.0 lb (10.9 kg) 8.9 %
Feb 17, 2008 271.0 lb (123.2 kg) 25.0 lb (11.4 kg) 10.2 %
Jul 10, 2007 246.0 lb (111.8 kg) 11.0 lb (5.0 kg) 4.7 %
 
Show Full History (7 Entries)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 18, 2007 255.0 lb (115.9 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 215.0 lb (97.7 kg) Change: 49.0 lb (22.3 kg)
Current: 264.0 lb (120.0 kg) Percent Change: 22.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 25, 2008 264.0 lb (120.0 kg) 9.0 lb (4.1 kg) 3.5 %
Sep 15, 2008 255.0 lb (115.9 kg) 8.0 lb (3.6 kg) 3.2 %
Sep 7, 2008 247.0 lb (112.3 kg) 32.0 lb (14.5 kg) 14.9 %
May 18, 2007 215.0 lb (97.7 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 105.0 lb (47.7 kg) Change: 29.0 lb (13.2 kg)
Current: 134.0 lb (60.9 kg) Percent Change: 27.6 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 14, 2008 134.0 lb (60.9 kg) 4.0 lb (1.8 kg) 3.1 %
May 30, 2008 130.0 lb (59.1 kg) 4.0 lb (1.8 kg) 3.2 %
May 24, 2008 126.0 lb (57.3 kg) 5.0 lb (2.3 kg) 4.1 %
May 6, 2008 121.0 lb (55.0 kg) 9.0 lb (4.1 kg) 8.0 %
Feb 17, 2008 112.0 lb (50.9 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (7 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: 69.0 lb (31.4 kg)
Current: 264.0 lb (120.0 kg) Percent Change: 35.4 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 15, 2008 264.0 lb (120.0 kg) 17.0 lb (7.7 kg) 6.9 %
Sep 7, 2008 247.0 lb (112.3 kg) -7.0 lb (-3.2 kg) -2.8 %
Jun 18, 2008 254.0 lb (115.5 kg) 20.0 lb (9.1 kg) 8.5 %
May 6, 2008 234.0 lb (106.4 kg) 25.0 lb (11.4 kg) 12.0 %
Feb 17, 2008 209.0 lb (95.0 kg) 14.0 lb (6.4 kg) 7.2 %
 
Show Full History (6 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 229.0 lb (104.1 kg) Change: 21.0 lb (9.5 kg)
Current: 250.0 lb (113.6 kg) Percent Change: 9.2 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 26, 2009 250.0 lb (113.6 kg) 21.0 lb (9.5 kg) 9.2 %
May 6, 2008 229.0 lb (104.1 kg)


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