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JENNAx3
"Check out more pix at http://photobucket.com/jennaholaday?albumview=grid"

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Progress Pictures


Oldest Newest
Sep 5, 2007 Oct 30, 2009
Labor day 2007 - 130 lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 130.0 lb (59.1 kg) Change: -20.0 lb (-9.1 kg)
Current: 110.0 lb (50.0 kg) Percent Change: -15.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 5, 2009 110.0 lb (50.0 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 23, 2009 110.0 lb (50.0 kg) 5.0 lb (2.3 kg) 4.8 %
Jan 30, 2009 105.0 lb (47.7 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 8, 2009 105.0 lb (47.7 kg) 3.0 lb (1.4 kg) 2.9 %
Dec 10, 2008 102.0 lb (46.4 kg) -10.0 lb (-4.5 kg) -8.9 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 15.0 % Change: -3.0 %
Current: 12.0 % Percent Change: -20.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 30, 2009 12.0 % -3.0 % -20.0 %
Jan 30, 2009 15.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 2.0" (5.1 cm)
Current: 38.0" (96.5 cm) Percent Change: 5.6 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 23, 2009 38.0" (96.5 cm) 2.0" (5.1 cm) 5.6 %
Sep 8, 2007 36.0" (91.4 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -2.0" (-5.1 cm)
Current: 34.0" (86.4 cm) Percent Change: -5.6 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 23, 2009 34.0" (86.4 cm) -2.0" (-5.1 cm) -5.6 %
Sep 8, 2007 36.0" (91.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: -4.0" (-10.2 cm)
Current: 26.0" (66.0 cm) Percent Change: -13.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 23, 2009 26.0" (66.0 cm) -4.0" (-10.2 cm) -13.3 %
Sep 8, 2007 30.0" (76.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 23, 2009 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jan 30, 2009 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jan 8, 2009 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Dec 10, 2008 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Sep 1, 2008 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (9 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 1, 2009 69.0 lb (31.4 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 114.0 lb (51.8 kg) Change: 93.0 lb (42.3 kg)
Current: 207.0 lb (94.1 kg) Percent Change: 81.6 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 1, 2009 207.0 lb (94.1 kg) 13.0 lb (5.9 kg) 6.7 %
Jul 27, 2009 194.0 lb (88.2 kg) 1.0 lb (0.5 kg) 0.5 %
Jul 2, 2009 193.0 lb (87.7 kg) 26.0 lb (11.8 kg) 15.6 %
Jun 4, 2009 167.0 lb (75.9 kg) 26.0 lb (11.8 kg) 18.4 %
Apr 24, 2009 141.0 lb (64.1 kg) 27.0 lb (12.3 kg) 23.7 %
 
Show Full History (6 Entries)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 1, 2009 109.0 lb (49.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 38.0 lb (17.3 kg) Change: 25.0 lb (11.4 kg)
Current: 63.0 lb (28.6 kg) Percent Change: 65.8 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 1, 2009 63.0 lb (28.6 kg) 9.0 lb (4.1 kg) 16.7 %
Jun 5, 2009 54.0 lb (24.5 kg) 16.0 lb (7.3 kg) 42.1 %
Feb 2, 2009 38.0 lb (17.3 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 1, 2009 69.0 lb (31.4 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 1, 2009 50.0 lb (22.7 kg)


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