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JDubb7414

"My goal is mainly to lose the love handles and attain more definition."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 254.0 lb (115.5 kg) Change: -4.0 lb (-1.8 kg)
Current: 250.0 lb (113.6 kg) Percent Change: -1.6 %

  Start Current Goal Remaining  
  Jul 11, 2007 Dec 20, 2009 Oct 5, 2007 Goal Has Expired  
  254.0 lb (115.5 kg) 250.0 lb (113.6 kg) 225.0 lb (102.3 kg) 25.0 lb (11.4 kg)  

Date Body Stats: Weight Change % Change
Feb 12, 2009 250.0 lb (113.6 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 15, 2007 250.0 lb (113.6 kg) -3.0 lb (-1.4 kg) -1.2 %
Aug 10, 2007 253.0 lb (115.0 kg) -2.3 lb (-1.0 kg) -0.9 %
Aug 7, 2007 255.3 lb (116.0 kg) -1.7 lb (-0.8 kg) -0.7 %
Jul 30, 2007 257.0 lb (116.8 kg) 7.9 lb (3.6 kg) 3.2 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 28.0 % Change: 0.0 %
Current: 28.0 % Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 15, 2007 28.0 % 0.0 % 0.0 %
Jul 11, 2007 28.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 48.0" (121.9 cm) Change: 0.0" (0.0 cm)
Current: 48.0" (121.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 15, 2007 48.0" (121.9 cm) 0.0" (0.0 cm) 0.0 %
Jul 11, 2007 48.0" (121.9 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.5" (44.5 cm) Change: 0.0" (0.0 cm)
Current: 17.5" (44.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 15, 2007 17.5" (44.5 cm) 0.0" (0.0 cm) 0.0 %
Jul 11, 2007 17.5" (44.5 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: 0.0" (0.0 cm)
Current: 40.0" (101.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jul 15, 2007 40.0" (101.6 cm) 0.0" (0.0 cm) 0.0 %
Jul 11, 2007 40.0" (101.6 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 45.0" (114.3 cm) Change: 0.0" (0.0 cm)
Current: 45.0" (114.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 15, 2007 45.0" (114.3 cm) 0.0" (0.0 cm) 0.0 %
Jul 11, 2007 45.0" (114.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 0.0" (0.0 cm)
Current: 18.0" (45.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 15, 2007 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Jul 11, 2007 18.0" (45.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 12, 2009 5'10.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
Jul 16, 2007 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 15, 2007 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 11, 2007 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 300.0 lb (136.4 kg) Change: 50.0 lb (22.7 kg)
Current: 350.0 lb (159.1 kg) Percent Change: 16.7 %

  Start Current Goal Remaining  
  Jul 11, 2007 Dec 20, 2009 Nov 30, 1999 Goal Has Expired  
  300.0 lb (136.4 kg) 350.0 lb (159.1 kg) 405.0 lb (184.1 kg) 55.0 lb (25.0 kg)  

Date Lifting Stats: Bench Change % Change
Feb 15, 2009 350.0 lb (159.1 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 12, 2009 350.0 lb (159.1 kg) 25.0 lb (11.4 kg) 7.7 %
Jul 25, 2007 325.0 lb (147.7 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 23, 2007 325.0 lb (147.7 kg) 10.0 lb (4.5 kg) 3.2 %
Jul 15, 2007 315.0 lb (143.2 kg) 15.0 lb (6.8 kg) 5.0 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 365.0 lb (165.9 kg) Change: 100.0 lb (45.5 kg)
Current: 465.0 lb (211.4 kg) Percent Change: 27.4 %

  Start Current Goal Remaining  
  Jul 11, 2007 Dec 20, 2009 Oct 5, 2007 Goal Has Expired  
  365.0 lb (165.9 kg) 465.0 lb (211.4 kg) 465.0 lb (211.4 kg) Goal Achieved!  

Date Lifting Stats: Squat Change % Change
Aug 16, 2007 465.0 lb (211.4 kg) 60.0 lb (27.3 kg) 14.8 %
Jul 15, 2007 405.0 lb (184.1 kg) 40.0 lb (18.2 kg) 11.0 %
Jul 11, 2007 365.0 lb (165.9 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 250.0 lb (113.6 kg) Change: 155.0 lb (70.5 kg)
Current: 405.0 lb (184.1 kg) Percent Change: 62.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 15, 2009 405.0 lb (184.1 kg) 40.0 lb (18.2 kg) 11.0 %
Aug 16, 2007 365.0 lb (165.9 kg) 90.0 lb (40.9 kg) 32.7 %
Jul 15, 2007 275.0 lb (125.0 kg) 25.0 lb (11.4 kg) 10.0 %
Jul 11, 2007 250.0 lb (113.6 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 115.0 lb (52.3 kg) Change: 70.0 lb (31.8 kg)
Current: 185.0 lb (84.1 kg) Percent Change: 60.9 %

  Start Current Goal Remaining  
  Jul 11, 2007 Dec 20, 2009 Dec 31, 2007 Goal Has Expired  
  115.0 lb (52.3 kg) 185.0 lb (84.1 kg) 165.0 lb (75.0 kg) Goal Achieved!  

Date Lifting Stats: Bicep Curl Change % Change
Feb 15, 2009 185.0 lb (84.1 kg) 50.0 lb (22.7 kg) 37.0 %
Jul 15, 2007 135.0 lb (61.4 kg) 20.0 lb (9.1 kg) 17.4 %
Jul 11, 2007 115.0 lb (52.3 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 205.0 lb (93.2 kg) Change: 20.0 lb (9.1 kg)
Current: 225.0 lb (102.3 kg) Percent Change: 9.8 %

  Start Current Goal Remaining  
  Jul 11, 2007 Dec 20, 2009 Oct 5, 2007 Goal Has Expired  
  205.0 lb (93.2 kg) 225.0 lb (102.3 kg) 275.0 lb (125.0 kg) 50.0 lb (22.7 kg)  

Date Lifting Stats: Barbell Rows Change % Change
Jul 15, 2007 225.0 lb (102.3 kg) 20.0 lb (9.1 kg) 9.8 %
Jul 11, 2007 205.0 lb (93.2 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 205.0 lb (93.2 kg) Change: 45.0 lb (20.5 kg)
Current: 250.0 lb (113.6 kg) Percent Change: 22.0 %

  Start Current Goal Remaining  
  Jul 11, 2007 Dec 20, 2009 Oct 5, 2007 Goal Has Expired  
  205.0 lb (93.2 kg) 250.0 lb (113.6 kg) 245.0 lb (111.4 kg) Goal Achieved!  

Date Lifting Stats: Overhead Press Change % Change
Feb 15, 2009 250.0 lb (113.6 kg) 25.0 lb (11.4 kg) 11.1 %
Jul 15, 2007 225.0 lb (102.3 kg) 20.0 lb (9.1 kg) 9.8 %
Jul 11, 2007 205.0 lb (93.2 kg)


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