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Membership Info
Member Since: Jul 11, 2007
BodyBlog Started: Jul 15, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 6
  • Overall: 708
Forum Posts: 47
BodyBlog Entries: 0
Comments to Others: 73
Forum Rep (?) :

Activity
Last Visit: Aug 5, 2008 12:53pm
Last Forum Post: Never
Last Photo Upload: Jul 25, 2007 7:44am
Last Profile Update: Aug 5, 2008 12:46pm
Last Blog Post: Jul 15, 2007 3:11am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 22
Stalking (?) : 0
JDubb7414

"My goal is mainly to lose the love handles and attain more definition."

Personal Info And Background:
Real Name: Johnathan
Sex: Male
Age: 26
Location: Goldsboro, North Carolina, United States
Occupation: ATC
Personal Website:
Gym: Gold's Gym
Gym Location: Goldsboro, NC
When I Started: Mar, 2007
How I Started: One of my powerlifting friends invited me to work out with him, so I did. I have been hooked ever since. I had some minor interuptions due to medical problems with my shoulder and breathing, but I'm back.
Why I Love It: It is a way of relieving stress. For instance, if your boss makes you mad or something has just messed up your day. You can keep your job and stay out of jail by going to the gym and working out your fustration.
How I Stay Motivated: Along with my wife, results. When you see that something is working, you keep doing it.
BB Accomplishments: When I got to the 300lb mark on the bench press and 405lb mark on the squats. Felt like one of the big boys instead of just looking like one.
Forum Signature: The weak shall inherent nothing.
Last Updated: Feb 20, 2008 7:45pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 15, 2007 11:19am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 16, 2007 7:39am

Goals:
Main Goal: Lose Fat
Goal (Short): My goal is mainly to lose the love handles and attain more definition.
Goal (Long): On my eighteenth birthday, I weighed 150lbs soak and wet while all of my other friends were bigger. I prayed and prayed for more weight, and when I got it it came fast. Now I am 255lbs. Although I have a lot of muscle weight, I can't look past the fact that my stomach is competing with my chest. My goal is to get the sixpack back that I had when I was eighteen while keeping my muscle weight. I am hoping to do this by my 26th birthday, which is the 5th of October. Does anyone have any hints that may help? If so, that will be greatly appreciated. Thank you in advance.
Weight Goal: I want to LOSE 30 lb
Bodyfat Goal: 10%
Upcoming Contest:
Last Updated: Jul 11, 2007 1:11pm

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Contest History:
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Last Updated: Jul 11, 2007 1:11pm

Videos of JDubb7414
This Member has not entered any Videos yet.
Last Updated: Jul 11, 2007 1:11pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 11, 2007 1:11pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jul 15, 2007 3:11am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 11, 2007 1:11pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 47 View All Posts
Posts Per Day: 0.11
Last Activity: Aug 5, 2008 12:47pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Draw
  • Write Poems
  • play sports (basketball, football, softabll, and volleyball
Magazines:
  • Flex
  • Muscle & Fitness Magazine
Healthy Foods:
  • fruits
  • grilled or baked chicken breast
  • grilled steaks
Cheat Foods:
  • ice cream
  • cake
  • little debbie cakes (so good)
Workout Music:
  • Old School Slow Jams (mellows me out)
  • Hip Hop
  • R&B and Rap
Last Updated: Jul 11, 2007 1:33pm

Friends (22)
angren
 

peteywantsome
 

Chef K-Lo
sexy!
 

andieja2121
 

bigdaddy8210
me sitting down 500+
 

Superheavydaryl
 

empresscat
 

fastdraw
 

shawnyf
front double biceps 175
 

Last Updated: Aug 5, 2008 12:46pm

Visitor Comments (37)
[ Leave JDubb7414 a Comment ]
Side detour [ View Profile ]
Jun 27, 2008 5:24am
Thanks for the kind words :)
Posing lilblack30 [ View Profile ]
Feb 21, 2008 5:48pm
How is the workouts going for you? I was your way this weekend, how is that gym on the base?
Posing lilblack30 [ View Profile ]
Jan 9, 2008 7:21pm
What going on with ya! I saw u dropped by my page but u didn't even say what's up. Hope all is well for ya! How is the body coming along?
johnangele [ View Profile ]
Nov 23, 2007 3:17pm
thanks for the add...train hard...stay safe!....have a great weekend!
andieja2121 [ View Profile ]
Sep 27, 2007 11:56am
Hey Hun how are you? I've been so wrapped up that I haven't had a chance to get on here. so how is your work out coming along? I'm still waiting on those progress pics. I'll be in your area soon. Look forward to hearing from you.
Posing lilblack30 [ View Profile ]
Sep 4, 2007 9:04am
How is it going? Any new progress pics? Just checking in. Let me know how you are doing.
Posing lilblack30 [ View Profile ]
Aug 27, 2007 6:35am
Thanks so much for the wonderful rating on my pics and the nice comments. I can't wait 2 see your progress pics. Great lifting stats. Oh just 2 update you thing are getting better at home. Thanks again for the encouragement.
Wedding pic Jo110465 [ View Profile ]
Aug 27, 2007 5:31am
I came across your profile when you commented on a friends blog. Good luck with your goals.
Upload your profile picture! Tink131 [ View Profile ]
Aug 27, 2007 4:45am
Thanks for the nice comment :) You have some impressive stats on your lifts! Much success to ya, Tink
andieja2121 [ View Profile ]
Aug 17, 2007 5:55pm
why would that be crazy?
matt-boudreau [ View Profile ]
Aug 17, 2007 9:49am
thanks man im gunna try that
ChickenLarge [ View Profile ]
Aug 16, 2007 10:36pm
Thanks for the encouragement!
Me Again January 2008 BirthOfPhoenix [ View Profile ]
Aug 15, 2007 9:19pm
Good luck with your diet sweetie.....it's the hardest part of this whole fitness thing but u will do it!! Thx 4 the encouragement..yeah, I'm back and I'm coming back swinging!! lol Take Care, Jessica xoxoxoxoxoo
Lady McMike [ View Profile ]
Aug 15, 2007 12:58pm
Thanks for the bench pointers
Lady McMike [ View Profile ]
Aug 15, 2007 12:58pm
Thanks for the pointers.
Posing lilblack30 [ View Profile ]
Aug 15, 2007 12:51pm
Thanks so much for the inspiring words on my blog.
Me Again January 2008 BirthOfPhoenix [ View Profile ]
Aug 14, 2007 12:04am
Hey sweetie....sorry I didn't reply sooner...I've been real sick the last week but finally feelin' better, lol I had an "off" week but getting back on track and posting new progress pics this week....and how bout you?? I hope your well...take care!! Jessica xoxoxoxoo
Posing lilblack30 [ View Profile ]
Aug 7, 2007 1:21pm
Thanks alot for the props. How are you loving Seymour Johnson? I think that's the base right? I have visited there a few times. I will be back your way in a few months. Good old Cherry Point. Good luck and thanks again.
Me fdwallace [ View Profile ]
Aug 2, 2007 3:15am
Thanks for the add and stay cool when you get to the AOR, because it is hotter than hell here, I have never been to hell before but I can only imagine, nothing like when in Iraq last year :o)
andieja2121 [ View Profile ]
Jul 28, 2007 2:19pm
hey sweetie. how is ur workout going? would love to see some progress pics
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