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Overall Goal
///
Transform My Body
Bulk to 80Kg, then shred.
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
165
Lbs.
Aug 25, 2011
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-08-25
165
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
JDon90 has not added any program information.
My Nutrition Program View My Full Nutrition Program
JDon90 has not added any program information.
My Supplement Program View My Full Supplement Program
JDon90 has not added any program information.
My Motivation Program View My Full Motivation Program
JDon90 has not added any program information.
Visitor Comments
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JDon90 is now friends with PhysicistinaBox.