Maximize a Sculpted Physique through daily strength training and weekly "Cross Fit" competition classes. And most of all...just to enjoy the "ride".

is far from perfect but one day he will be. Perfection is pursuit as is happines and wisdom -2009 pressing foward-

Look out for me in the next 6 months :) Im bringing it 110% I am a soldier and im at war until i reach all my goals.. I will be in the best shape ive ever been at next show I promise you all.. god bless and thank you all who support and show love.. i

Staying lean. weight is 202 right now at about 10 % bout time to go beast mode and add some weight

...live healthy...live strong...live long...

Reach at least 235pounds by December.

I'd like to take my body (and diet) to the next level.

Control The Outcome!

welllllllll so Coach says I won't be ready to compete in Arizona on Feb. 6th, and wants me to wait at least until the end of April for a competition in Spokane. He wants me to pack on more muscle

195lbs in 14wks - weight loss competition

I want to be THAT girl.

THIS IS NOT A DATING SITE! (don't even try, I am already taken!)

My goal is to get my weight up to 255lbs of hard, solid muscle with 20 inch guns and 52 inch pecs.

I want to gain 20lbs of muscle in next 6 months and keep my bodyfat percentage at 6 to 8%.

Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

I want to loose fat and gain muscle.

I wanna get ripped!!