Member Since: Oct 10, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 5
Overall: 289
Forum Posts: 0BodyBlog Entries: 1 Comments to Others: 3 Forum Rep (? ) :
Last Visit: Feb 14, 2009 4:37pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Nov 11, 2008 7:27pmLast Blog Post : Oct 14, 2008 7:06pm
JDbiggie
Overall Goal: I wanna get up to 200 lbs by next summer and keep low BF%
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name: Jacob
Sex: Male
Age: 19
Location: Elkhart, Indiana, United States
Occupation:
Personal Website:
Gym:
Gym Location: the crib
When I Started: Apr, 2005
How I Started: i've played sports all my life so awhile
Why I Love It: Keeps mu head on straight and keeps me outta trouble
How I Stay Motivated: results
BB Accomplishments:
Forum Signature:
Sep 3, 2008 Oct 14, 2008
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I wanna get up to 200 lbs by next summer and keep low BF%
Goal (Long):
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 9%
Upcoming Contest:
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Category: Training on Oct 14, 2008 7:06pm
I've been taking superpump and gnc's mass xxx i was hoping some of the more advnced bodybuilders could give me some advice on what i should add to these for bulk thanks!
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User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jan 30, 2009 12:54pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Magazines:
Healthy Foods:
tuna
steamed chicken
eggs
Fitness Books:
Strength Training Anatomy
Workout Music:
Staind
Lil Wayne
Young Jeezy
[ Leave JDbiggie a Comment
Treasureme [ View Profile ] Feb 13, 2009 8:20am
Hi! Have a Happy Valentines Day :)
~TREASURE~
royboy01 [ View Profile ] Oct 20, 2008 6:10pm
Thnks for the add bro. Good luck on your goal.
MoreMsclXXL [ View Profile ] Oct 19, 2008 11:26am
keep going for your goal bro... thanks for the add!!
Burt_The_Beast [ View Profile ] Oct 19, 2008 10:37am
my work is going well, what about u
Mcolli [ View Profile ] Oct 19, 2008 10:19am
Good to hear! Thank you!
Mcolli [ View Profile ] Oct 14, 2008 6:20pm
thanks for the add, how's training?
Burt_The_Beast [ View Profile ] Oct 14, 2008 6:19pm
lookin lean dude, and keep in contact
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