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What JDP_23 Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

JDP_23's Last 90 Items:

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Nov 24, 2009
JDP_23 updated Current Supplements with Ultimate Nutrition Creatine Monohydrate
JDP_23 updated Current Supplements with Ultimate Nutrition Protein Isolate
JDP_23 updated Current Supplements with AST Multi Pro 32X
Nov 5, 2009
JDP_23 updated Fit Status "Finishing up my first quarter of college, what a relief!"
JDP_23 set a new Profile Picture
Oct 20, 2009
JDP_23 changed Weight from 176 lbs. to 191 lbs., a 15 lb. gain in 18 days
Oct 2, 2009
JDP_23 updated Current Supplements with MRM L-Glutamine
JDP_23 updated Current Supplements with PrimaForce Max CLA
JDP_23 changed Body Fat from 5% to 10%, a gain of 5 percentage points in 22 days
JDP_23 changed Weight from 166 lbs. to 176 lbs., a 10 lb. gain in 23 days
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