bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

JDK627
"I want to pack on muscle and lean out. Summer is just around the corner I've gotta be at the top of my game. It's all about lookin good baby."

View JDK627's:
Profile
BodyBlog
Photos
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact JDK627:
Send Private Message
AIM JDK627
Report JDK627 Report JDK627
Leave Comment for JDK627 Leave Comment


Progress Pictures


Oldest Newest
   
No Progress Picture
(Oldest)
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
No Chart Available

  Start Current Goal Remaining  
  Jun 14, 2009 Jan 6, 2010 Jul 15, 2009 Goal Has Expired  
  175.0 lb (79.5 kg) 175.0 lb (79.5 kg) 180.0 lb (81.8 kg) 5.0 lb (2.3 kg)  

Date Body Stats: Weight Change % Change
Jun 14, 2009 175.0 lb (79.5 kg)

Body Stats: Bodyfat
No Chart Available

  Start Current Goal Remaining  
  Jun 14, 2009 Jan 6, 2010 Jul 15, 2009 Goal Has Expired  
  10.0 % 10.0 % 5.0 % 5.0 %  

Date Body Stats: Bodyfat Change % Change
Jun 14, 2009 10.0 %

Body Stats: Chest
No Chart Available

  Start Current Goal Remaining  
  Jun 14, 2009 Jan 6, 2010 Jul 15, 2009 Goal Has Expired  
  33.0" (83.8 cm) 33.0" (83.8 cm) 34.0" (86.4 cm) 1.0" (2.5 cm)  

Date Body Stats: Chest Change % Change
Jun 14, 2009 33.0" (83.8 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 14, 2009 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 14, 2009 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

  Start Current Goal Remaining  
  Jun 14, 2009 Jan 6, 2010 Aug 15, 2009 Goal Has Expired  
  254.0 lb (115.5 kg) 254.0 lb (115.5 kg) 310.0 lb (140.9 kg) 56.0 lb (25.5 kg)  

Date Lifting Stats: Bench Change % Change
Jun 14, 2009 254.0 lb (115.5 kg)

Lifting Stats: Squat
No Chart Available

  Start Current Goal Remaining  
  Jun 14, 2009 Jan 6, 2010 Aug 15, 2009 Goal Has Expired  
  274.0 lb (124.5 kg) 274.0 lb (124.5 kg) 327.0 lb (148.6 kg) 53.0 lb (24.1 kg)  

Date Lifting Stats: Squat Change % Change
Jun 14, 2009 274.0 lb (124.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 14, 2009 135.0 lb (61.4 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 14, 2009 95.0 lb (43.2 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 14, 2009 135.0 lb (61.4 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 14, 2009 95.0 lb (43.2 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Lipo6x