Member Since: Jul 25, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 10
Last 7 Days: 45
Overall: 3,270
Forum Posts: 683 BodyBlog Entries: 0Comments to Others: 4
Last Visit: Today, 2:38amLast Forum Post : Yesterday, 11:16amLast Photo Upload: Never Last Profile Update: Aug 25, 2008 9:21amLast Blog Post : Yesterday, 6:18pm
Real Name:
Sex: Male
Age: 26
Location: New York, New York, United States
Occupation: Fitness Model / Personal Trainer
Personal Website:
Gym: NYHRC
Gym Location:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: I'm a Shark in the water, you just Long John Silver.
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Short): I'm a Shark in the water, you just Long John Silver..
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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User Title: better put ya supper up
Number Of Posts: 683 View All Posts
Posts Per Day: 1.67
Last Activity: Today, 2:38am
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[ Leave J DIP a Comment
TROUBLETJ [ View Profile ] Aug 5, 2008 11:04am
Thanks for the advice i definitely take it
OTG [ View Profile ] Aug 4, 2008 10:01pm
Nice lil wayne quote and physique ofcourse!
Crazy Monkey [ View Profile ] Aug 4, 2008 3:17pm
incredible tris man...well done
jeremyakin [ View Profile ] May 16, 2008 7:44am
Awesome Pic! Muscle size and def. is well proportioned.
CKY1 [ View Profile ] Mar 20, 2008 10:35am
wow. great work.
user90390249044 [ View Profile ] Feb 20, 2008 2:45pm
Thanks for the add.
pappa0901 [ View Profile ] Dec 22, 2007 10:16am
wow you look great!!! keep up the great work
dazzlepecs [ View Profile ] Dec 2, 2007 9:30am
awesome job!!!
Mitch DC [ View Profile ] Nov 6, 2007 7:27am
great work man, amazing physique! are you that lean all year round? diet must be solid... whats your split between weight and CV? Any more pics...
WannaBbig! [ View Profile ] Sep 21, 2007 5:49am
Awesome definition and size. You've got a similar body shape to me, gives me hope!
CountryBlonde [ View Profile ] Aug 29, 2007 11:05am
Thanks! That's encouraging to hear!
CountryBlonde [ View Profile ] Aug 28, 2007 6:29am
Woooooow....keep up the good work=)
bellaone1965 [ View Profile ] Aug 17, 2007 7:05am
Exceptional ...!
Mad_Mike [ View Profile ] Jul 28, 2007 8:17pm
Holy Christ, freaking awesome abs man!
cawiau [ View Profile ] Jul 27, 2007 1:48pm
Thanks for the support and comment.
I am trying my best to get where I want to be.
Hopefully I end up with abs like yours!
Crazy!
CoffeCanSlayer [ View Profile ] Jul 27, 2007 11:55am
Yo J dip, sick upper body. Great work, where you box at?
cawiau [ View Profile ] Jul 26, 2007 2:00pm
Welcome to bodyspace!!!
Nice upper body definition....
Keep up the good work
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