Member Since: Feb 14, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 22
Overall: 1,322
Forum Posts: 13 BodyBlog Entries: 0Comments to Others: 5 Forum Rep (? ) :
Last Visit: Sep 1, 2008 8:09pmLast Forum Post: Never Last Photo Upload : May 8, 2008 10:40pmLast Profile Update: Jul 29, 2008 7:55pmLast Blog Post : Today, 3:34am
Real Name: James
Sex: Male
Age: 27
Location: Milwaukee, Wisconsin, United States
Occupation: Clinical Laboratory Scientist
Personal Website:
Gym: Bally's
Gym Location: Brookfield, Wisconsin
When I Started: Jan, 2007
How I Started:
Why I Love It: It makes me feel great!
How I Stay Motivated:
BB Accomplishments: Gained 20lbs of lean mass in 1 year NATURALLY!
Forum Signature:
Jan 22, 2007 Jan 16, 2008
skinny 145lbs
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Started: Jan 11, 2007
Reason: If I have to explain this one..........
Started: Mar 08, 2007
Reason: Pre-workout. Nitric oxide, creatine, and energy without feeling all jacked up.Argenine and...
Started: Apr 12, 2007
Reason: Post-workout. Multi-protein and replenish glycogen stores
This Member has not Reviewed any Supplements
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Number Of Posts: 13 View All Posts
Posts Per Day: 0.06
Last Activity: Sep 1, 2008 8:09pm
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[ Leave JDH0625 a Comment
MissJones [ View Profile ] Jul 27, 2008 2:16pm
Hey there - hello from downtown MKE. Great work.
Brussels1 [ View Profile ] May 22, 2008 2:55pm
Good luck with that, I have trouble eating that much to put that much size on and its depressing to loose the abs while your bulking. What supp's you plan on using?
Brussels1 [ View Profile ] May 20, 2008 11:48am
Thanks, I have never tried static before so I'm going to incorporate that into my ab workout for now on. How did you do at your competition?
Brussels1 [ View Profile ] May 18, 2008 9:21pm
Great physique! I just got done with a bodybuilding show, but now I'm looking to dice up. Do you have any tips for getting your midsection that shredded?
RubenLop63 [ View Profile ] May 17, 2008 5:50pm
You have a great lean muscular physique.Keep up the great work.
sixpackabs [ View Profile ] May 10, 2008 8:18pm
Hey bro thanksfor adding me back i appriciated any plans for this summer or doing some show or you packing some muscles wat ever that is good luck!
meischip [ View Profile ] May 6, 2008 7:22pm
Great look. Great definition. Just great. Very inspirational for me, being new to this. Thanks
jmacco [ View Profile ] May 5, 2008 6:00pm
Way to rep the cheese state James. Great symmetry and thickness, you are all ready for summer man.
skikyle [ View Profile ] May 4, 2008 3:58pm
great lean definition and size...good luck as you continue to compete...you look great!
RK1228 [ View Profile ] May 4, 2008 12:03pm
Really beautiful and inspiring photos of an aweome physique! I'd like to borrow your chisel for my abs! Keep up the great work man! -Ray
txjump12500 [ View Profile ] Apr 13, 2008 5:46am
Great definition and frame for the sport. Keep it up and stay natural!
B... [ View Profile ] Apr 8, 2008 10:18pm
Nice arms bro, Care to share some tips. I too am a natural bodybuilder but i take no supplements.
rob guest Mar 28, 2008 8:55pm
not a bad physique for a young man. keep it chiseled, ripped and good luck in gaining muscle.
uhoh_spagettio [ View Profile ] Mar 28, 2008 4:36pm
Incredible body mate, very impressive.
