Bodybuilding.com - JDCCRN's BodySpace

			Store		SuperSite		BodySpace		Forums

View JDCCRN's:
	Profile
	BodyBlog
	Photos
	Progress & Goals
	Workout Tracker
	BodyGroups NEW!!

Contact JDCCRN:
Send Email
Send Private Message
	Report JDCCRN
	Leave Comment

Membership Info

Member Since: Dec 7, 2007
BodyBlog Started: Dec 7, 2007
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 4
Overall: 400

Forum Posts: 3
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : JDCCRN 10

Activity

Last Visit: Aug 24, 2008 7:46am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Aug 24, 2008 6:59am
Last Blog Post: Never

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 2

Stalking (?) : 0

Inspiring (?) : 0

JDCCRN

Overall Goal: JDCCRN has not set an Overall Goal

Fit Status: JDCCRN has not entered a Fit Status. Ask JDCCRN for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:	Male
Age:	24
Location:
Occupation:
Personal Website:
Gym:
Gym Location:	my basement
When I Started:	Dec, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Aug 24, 2008 6:59am

What JDCCRN Is Up To:
This Member does not have any recent updates - Ask Them To Update!

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'0.0" (1.83 m)	Waist:	31" (78.74 cm)
Weight:	183 lb (83.2 kg)	Thighs:	22" (55.88 cm)
Bodyfat:		Calves:	14" (35.56 cm)
Chest:	39" (99.06 cm)	Forearms:	11.5" (29.21 cm)
Arms:	14" (35.56 cm)	Shoulders:
Hips:		Neck:	15.5" (39.37 cm)
Last Updated: Jan 21, 2008 7:52pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jan 21, 2008 7:52pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:	I want to GAIN 30 lb
Bodyfat Goal:	8%
Upcoming Contest:
Last Updated: Aug 24, 2008 6:53am

Members That Inspire JDCCRN:
JDCCRN does not have inspirational members yet.

BodyAnswers

JDCCRN has answered 22 of 67 total questions.
View all 22 of JDCCRN's BodyAnswers »

How many days per week do you do cardio?

- Updated Jan 1, 2008 9:13pm

What is your favorite cardiovascular exercise? Why?

Running. It (for me) is the pinnacle of self-actualization.

- Updated Jan 1, 2008 9:13pm

What is your cardio exercise plan?

Lately, because everything outside is covered in ice, I ride the recumbent bike for twenty minutes then hit the treadmill for twenty minutes. I do two low-intensity minutes and then crank it up for t...more

- Updated Jan 1, 2008 9:13pm

View all 22 of JDCCRN's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 24, 2008 6:53am

Videos of JDCCRN
This Member has not entered any Videos yet.
Last Updated: Aug 24, 2008 6:53am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 24, 2008 6:53am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 24, 2008 6:53am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	3 View All Posts
Posts Per Day:	0.01
Last Activity:	Aug 24, 2008 7:45am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (2)

tcsurvivor

Beefgut

Last Updated: Jan 1, 2008 10:22pm

Visitor Comments (0)
[ Leave JDCCRN a Comment ]

Member Login

Preview

Click here to close