Member Since: Oct 13, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 4
Overall: 219
Forum Posts: 1 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Dec 27, 2009 12:05amLast Forum Post: Never Last Photo Upload : Oct 15, 2008 9:25pmLast Profile Update: Oct 26, 2009 3:25pmLast Blog Post : Nov 13, 2008 11:03pm
JD4L18
Overall Goal: JD4L18 has not set an Overall Goal
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Motivation Level: ?
Motivation Level has not been set
Real Name: JD
Sex: Male
Age: 19
Location: Waco, Texas, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2005
How I Started: Just wanted to get stronger...and still workin on gettin abs lol...
Why I Love It: well I like anything good for me really....
How I Stay Motivated: The results i have got...and N.O. Xplode really helps lol...also i love gettin compliments from my girl...
BB Accomplishments: went from 12.5'' arms to 15.5'' in about 2 years....not sure how good that is but im happy with it...
Forum Signature:
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long): Get a 6 pack...get a little bit more mass...and im good..
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 8%
Upcoming Contest:
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Category: Training on Nov 13, 2008 11:03pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Oct 01, 2008
Reason: Banana Syntha 6 and strawberry taste sooooo good...and it mixes better then any other protein...
Started: Feb 01, 2009
Reason: its gooooooooooooood
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Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Dec 27, 2009 12:05am
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[ Leave JD4L18 a Comment
andreb [ View Profile ] Nov 14, 2008 7:36am
Welcome and thanks also for the add. Great job to date adding both size and definition and continued success with the goals. Andre
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