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To:
shannan
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From:
JCrenewz
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Jun 26, 2009 7:12pm
Congrats Shannan! You earned it!
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To:
shannan
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From:
JCrenewz
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May 31, 2009 9:49am
Thanks for the add!
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To:
darcidawn
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From:
JCrenewz
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Apr 11, 2009 11:00am
Darci, thanks for the add. You look great!
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To:
Monarchy
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From:
JCrenewz
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Apr 6, 2009 3:55pm
Keep up the hard work; you're well on your way to 175. Thanks for the add!
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To:
Wrath
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From:
JCrenewz
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Feb 18, 2009 10:38am
Hi Wrath. I'm glad you asked. I will get back to you very soon. Best wishes with your walk and your fitness goals!
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To:
Romantic1983
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From:
JCrenewz
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Feb 13, 2009 6:03pm
Nice abs! Keep up the good work.
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To:
BuffMother
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From:
JCrenewz
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Feb 12, 2009 8:54pm
Wow, that sounds like a crazy couple of days. Thanks for sharing and letting us know that you can squeeze a workout in even when things are going nuts on the homefront!
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To:
DMBsAmricanBaby
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From:
JCrenewz
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Feb 12, 2009 9:39am
Sipping on my grande as I write this. They say that "confession is good for the soul". I also put in my HIIT before work this morning, so it's not a total loss. Thanks for adding me, and have a good Thursday!
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To:
HabitualHealth
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From:
JCrenewz
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Feb 12, 2009 5:19am
Thanks for adding me CC. Your story is an inspiration. You go, girl!
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To:
TheUnlikelyToad
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From:
JCrenewz
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Jul 31, 2007 8:29pm
Totally Autobot.
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To:
Bo Wind
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From:
JCrenewz
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Jul 31, 2007 6:09pm
Great signature man! Good progress too. Keep it up.
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To:
BigWyte
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From:
JCrenewz
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Jul 31, 2007 6:02pm
Great job man! I wanna get that cut. Keep it up.
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To:
therock10619
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From:
JCrenewz
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Jul 31, 2007 5:59pm
Hey man. Nice progress! Keep up the good work.
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To:
blacksuperman
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From:
JCrenewz
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Jul 31, 2007 5:57pm
Nice progress! You'll get there. Thanks for workout reg and breakfast idea. I'm starting over ... again ... so I'm watching the carbs closely. Keep up the good work.
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To:
FitnessPeanut
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From:
JCrenewz
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Jul 31, 2007 5:52pm
Nice progress! Keep up the good work.
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To:
TheUnlikelyToad
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From:
JCrenewz
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Jul 31, 2007 5:44pm
Hey man. I was looking for other people that are transforming. Nice progress. Keep up the good work.
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To:
smallguyjoe
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From:
JCrenewz
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Jul 31, 2007 5:39pm
Good progress man! Keep it up!
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To:
David630lbs
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From:
JCrenewz
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Jul 31, 2007 5:36pm
Dude you're amazing. Thx for sharing your story. Keep up the good work and you'll reach your goal. You've already come a long way! Congrats!
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To:
Mesomorphis921
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From:
JCrenewz
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Jul 31, 2007 5:31pm
Hey man you're making progress. Keep up the good work!
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To:
bodyhard
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From:
JCrenewz
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Jul 31, 2007 5:23pm
Hey man. I checked out your page looking for others transforming. Looks like you're pretty much there. More inspiration for me to work hard. Thx for quotes too.
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