Last Visit: Oct 27, 2009 7:44am Last Forum Post: May 8, 2008 2:37pm Last Photo Upload: Dec 20, 2008 3:47pm Last Profile Update: Oct 27, 2009 7:44am Last Blog Post: Dec 8, 2008 11:05am
Overall Goal: My goal is to strengthen my core, legs, back and arms so that I can perform better in pitching and decrease chances of injuries coming back. I joined a team and am already on the DL because of tendinitis. I want to get back out there and be able to
Fit Status:
I work out about 5-6 days a week at L.A. Fitness In east Boca Raton, Florida.
I have back issues and began going to physical therapy. I needed to gain strength in my abs and lower back. I started working out completely as my back started feeling better. Hopefully I can get back into shape and play baseball again. Wish me luck and any advice would help! Thanks!
Why I Love It:
I want to be healthier, feel better physically and emotionally.
How I Stay Motivated:
By thinking about my health and wanting to look good.
BB Accomplishments:
I just want to keep it up and not quit like I have in the past. Any motivation you can give would be appreciated.
Forum Signature:
Josh Stern
Last Updated: Oct 27, 2009 7:44am
What JCoreyball2 Is Up To:
Oct 27, 2009
JCoreyball2changed Weight from 177 lbs. to 173 lbs., a 4 lb. loss in 116 days
My goal is to strengthen my core, legs, back and arms so that I can perform better in pitching and decrease chances of injuries coming back. I joined a team and am already on the DL because of tendinitis. I want to get back out there and be able to
Goal (Long):
To be in the shape I need to be in as a whole to continue pitching in baseball for years to come. I need to strengthen my legs and core as well as my back and shoulders to reduce risk of current arm injuries coming back and/or getting worse. I am 6'3 and about 170 lbs so I would also at the same time would love to put some nice muscle mass on and not be looked at anymore as being too skinny.
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
1%
Upcoming Contest:
South Florida Baseball League/Massage Therapist/Personal Trainer
Last Updated: Apr 30, 2008 11:33am
Members That Inspire JCoreyball2:
JCoreyball2 does not have inspirational members yet.
Description: Showing the people about Beyond H2O and the great benefits of this new pure great water that rehydrates you 4 X's fast than any other water in the world.
Last Updated: Sep 28, 2008 9:30pm
Favorite Bodybuilding And Fitness Videos
BEYOND H2O - THE FUTURE OF WATER
Played: 62
Why I like this video: Showing the people about Beyond H2O and the great benefits of this new pure great water that rehydrates you 4 X's fast than any other water in the world.
Due to the bad economy, being laid off and not being able to find a decent job, I have decided to give the Police Academy a shot. Today 12/8/08 was the first official day of training with my Personal Trainer. We just did some basic stuff in circuit training, took some photos and took...
josh..thanks for join our group and good luck for your goals specially police academy...if you have some suggest or need any help(diet,training and supp)please write us..thanks...we are here for your need...
