Progress & Goals
140.4 Lbs.
LEAN BODY MASS
10.6 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
My Motivation Program
JCollins2283 updated his weight from 158 Lbs. to 151 Lbs., a 7 Lb. loss in 206 days.
Aug 1, 2012 | Like


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JCollins2283 updated his body fat from 12% to 7%, a loss of 5% in 546 days.