Progress & Goals
LEAN BODY MASS
My Workout Philosophy View My Full Workout Philosophy
No pain, no gain!
Mind creates the will. No distractions. No discouragement. Staying hungry for the healthiest lifestyle possible! It is community that can tear down a wall and make a difference. I look at the Bodybuilding.com community as the support bench!
My Nutrition Philosophy View My Full Nutrition Philosophy
My Supplement Philosophy View My Full Supplement Philosophy
My Motivation Philosophy View My Full Motivation Philosophy
Arnold always gets me pumped!
Tuesday.. woke up later than I wanted too, but I actually had a good workout today. Shoulders, traps, and abs. My shoulders were yelling back at me and I kept slapping them in the face! ha! They feel great! I'll admit I'm probably gonna hit my traps again in a little while though. Two hours after my post shake, I ate a half pound of steak, with sweet potatoes, some vegetables and I feel great! And the days not even over yet :) Keep up the hard work friends!