JCarvell
"Increase lean body mass for rugby starting in September. Better league, bigger players. Getting stuck into Defranco Westsdie for Skinny Bastards III."
Progress Pictures
No Progress Picture
No Progress Picture
Body Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Jun 18, 2008
141.0 lb (64.1 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Jul 9, 2008
17.0 %
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Jun 18, 2008
39.0" (99.1 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Jun 18, 2008
14.0" (35.6 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Jun 18, 2008
29.0" (73.7 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Jun 18, 2008
46.5" (118.1 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Jun 18, 2008
15.5" (39.4 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Jun 18, 2008
5'5.0" (1.7 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
155.0 lb (70.5 kg) Change:
-14.2 lb (-6.5 kg)
Current:
140.8 lb (64.0 kg) Percent Change:
-9.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Jun 17, 2009
140.8 lb (64.0 kg)
-41.8 lb (-19.0 kg)
-22.9 %
Jun 15, 2009
182.6 lb (83.0 kg)
55.0 lb (25.0 kg)
43.1 %
Jun 9, 2009
127.6 lb (58.0 kg)
-52.8 lb (-24.0 kg)
-29.3 %
Jun 7, 2009
180.4 lb (82.0 kg)
-6.6 lb (-3.0 kg)
-3.5 %
Jun 5, 2009
187.0 lb (85.0 kg)
-6.6 lb (-3.0 kg)
-3.4 %
Jun 2, 2009
193.6 lb (88.0 kg)
6.6 lb (3.0 kg)
3.5 %
May 27, 2009
187.0 lb (85.0 kg)
13.2 lb (6.0 kg)
7.6 %
May 12, 2009
173.8 lb (79.0 kg)
13.2 lb (6.0 kg)
8.2 %
May 6, 2009
160.6 lb (73.0 kg)
-15.4 lb (-7.0 kg)
-8.8 %
May 4, 2009
176.0 lb (80.0 kg)
15.4 lb (7.0 kg)
9.6 %
Apr 29, 2009
160.6 lb (73.0 kg)
-15.4 lb (-7.0 kg)
-8.8 %
Apr 16, 2009
176.0 lb (80.0 kg)
-6.6 lb (-3.0 kg)
-3.6 %
Apr 8, 2009
182.6 lb (83.0 kg)
13.2 lb (6.0 kg)
7.8 %
Apr 6, 2009
169.4 lb (77.0 kg)
-6.6 lb (-3.0 kg)
-3.8 %
Apr 1, 2009
176.0 lb (80.0 kg)
35.2 lb (16.0 kg)
25.0 %
Feb 25, 2009
140.8 lb (64.0 kg)
6.6 lb (3.0 kg)
4.9 %
Feb 6, 2009
134.2 lb (61.0 kg)
-33.0 lb (-15.0 kg)
-19.7 %
Jan 13, 2009
167.2 lb (76.0 kg)
-6.6 lb (-3.0 kg)
-3.8 %
Dec 3, 2008
173.8 lb (79.0 kg)
1.8 lb (0.8 kg)
1.0 %
Sep 22, 2008
172.0 lb (78.2 kg)
6.0 lb (2.7 kg)
3.6 %
Sep 21, 2008
166.0 lb (75.5 kg)
7.0 lb (3.2 kg)
4.4 %
Aug 6, 2008
159.0 lb (72.3 kg)
0.0 lb (0.0 kg)
0.0 %
Jul 23, 2008
159.0 lb (72.3 kg)
3.0 lb (1.4 kg)
1.9 %
Jul 20, 2008
156.0 lb (70.9 kg)
4.0 lb (1.8 kg)
2.6 %
Jul 9, 2008
152.0 lb (69.1 kg)
0.0 lb (0.0 kg)
0.0 %
Jul 7, 2008
152.0 lb (69.1 kg)
-3.0 lb (-1.4 kg)
-1.9 %
Jun 18, 2008
155.0 lb (70.5 kg)
Show Full History (27 Entries)
Click The Chart For Larger Version
Current Progress
Start:
140.0 lb (63.6 kg) Change:
53.6 lb (24.4 kg)
Current:
193.6 lb (88.0 kg) Percent Change:
38.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Jun 19, 2009
193.6 lb (88.0 kg)
0.0 lb (0.0 kg)
0.0 %
Jun 11, 2009
193.6 lb (88.0 kg)
6.6 lb (3.0 kg)
3.5 %
May 1, 2009
187.0 lb (85.0 kg)
0.0 lb (0.0 kg)
0.0 %
Apr 30, 2009
187.0 lb (85.0 kg)
0.0 lb (0.0 kg)
0.0 %
Apr 23, 2009
187.0 lb (85.0 kg)
0.0 lb (0.0 kg)
0.0 %
Apr 13, 2009
187.0 lb (85.0 kg)
4.4 lb (2.0 kg)
2.4 %
Apr 8, 2009
182.6 lb (83.0 kg)
-4.4 lb (-2.0 kg)
-2.4 %
Apr 3, 2009
187.0 lb (85.0 kg)
17.6 lb (8.0 kg)
10.4 %
Mar 13, 2009
169.4 lb (77.0 kg)
50.6 lb (23.0 kg)
42.6 %
Feb 27, 2009
118.8 lb (54.0 kg)
-4.4 lb (-2.0 kg)
-3.6 %
Feb 6, 2009
123.2 lb (56.0 kg)
-6.6 lb (-3.0 kg)
-5.1 %
Jan 13, 2009
129.8 lb (59.0 kg)
19.8 lb (9.0 kg)
18.0 %
Dec 3, 2008
110.0 lb (50.0 kg)
-18.0 lb (-8.2 kg)
-14.1 %
Jul 7, 2008
128.0 lb (58.2 kg)
-12.0 lb (-5.5 kg)
-8.6 %
Jun 18, 2008
140.0 lb (63.6 kg)
Show Full History (15 Entries)
Click The Chart For Larger Version
Current Progress
Start:
163.0 lb (74.1 kg) Change:
59.2 lb (26.9 kg)
Current:
222.2 lb (101.0 kg) Percent Change:
36.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Jun 19, 2009
222.2 lb (101.0 kg)
15.4 lb (7.0 kg)
7.4 %
Jun 11, 2009
206.8 lb (94.0 kg)
-22.0 lb (-10.0 kg)
-9.6 %
Jun 3, 2009
228.8 lb (104.0 kg)
2.2 lb (1.0 kg)
1.0 %
May 23, 2009
226.6 lb (103.0 kg)
83.6 lb (38.0 kg)
58.5 %
Feb 6, 2009
143.0 lb (65.0 kg)
13.2 lb (6.0 kg)
10.2 %
Jan 13, 2009
129.8 lb (59.0 kg)
-8.8 lb (-4.0 kg)
-6.3 %
Dec 3, 2008
138.6 lb (63.0 kg)
-38.4 lb (-17.5 kg)
-21.7 %
Sep 21, 2008
177.0 lb (80.5 kg)
18.0 lb (8.2 kg)
11.3 %
Aug 6, 2008
159.0 lb (72.3 kg)
0.0 lb (0.0 kg)
0.0 %
Jul 23, 2008
159.0 lb (72.3 kg)
0.0 lb (0.0 kg)
0.0 %
Jul 20, 2008
159.0 lb (72.3 kg)
5.0 lb (2.3 kg)
3.2 %
Jul 9, 2008
154.0 lb (70.0 kg)
0.0 lb (0.0 kg)
0.0 %
Jul 7, 2008
154.0 lb (70.0 kg)
-9.0 lb (-4.1 kg)
-5.5 %
Jun 18, 2008
163.0 lb (74.1 kg)
Show Full History (14 Entries)
Click The Chart For Larger Version
Current Progress
Start:
44.0 lb (20.0 kg) Change:
15.4 lb (7.0 kg)
Current:
59.4 lb (27.0 kg) Percent Change:
35.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Jun 17, 2009
59.4 lb (27.0 kg)
17.6 lb (8.0 kg)
42.1 %
Jun 7, 2009
41.8 lb (19.0 kg)
-35.2 lb (-16.0 kg)
-45.7 %
May 27, 2009
77.0 lb (35.0 kg)
0.0 lb (0.0 kg)
0.0 %
May 12, 2009
77.0 lb (35.0 kg)
0.0 lb (0.0 kg)
0.0 %
May 6, 2009
77.0 lb (35.0 kg)
8.8 lb (4.0 kg)
12.9 %
Apr 29, 2009
68.2 lb (31.0 kg)
4.4 lb (2.0 kg)
6.9 %
Apr 19, 2009
63.8 lb (29.0 kg)
0.0 lb (0.0 kg)
0.0 %
Apr 6, 2009
63.8 lb (29.0 kg)
-6.6 lb (-3.0 kg)
-9.4 %
Apr 3, 2009
70.4 lb (32.0 kg)
0.0 lb (0.0 kg)
0.0 %
Feb 6, 2009
70.4 lb (32.0 kg)
0.0 lb (0.0 kg)
0.0 %
Jan 13, 2009
70.4 lb (32.0 kg)
0.0 lb (0.0 kg)
0.0 %
Dec 3, 2008
70.4 lb (32.0 kg)
22.4 lb (10.2 kg)
46.7 %
Sep 21, 2008
48.0 lb (21.8 kg)
-16.0 lb (-7.3 kg)
-25.0 %
Jul 20, 2008
64.0 lb (29.1 kg)
-13.0 lb (-5.9 kg)
-16.9 %
Jul 9, 2008
77.0 lb (35.0 kg)
25.0 lb (11.4 kg)
48.1 %
Jul 7, 2008
52.0 lb (23.6 kg)
8.0 lb (3.6 kg)
18.2 %
Jun 18, 2008
44.0 lb (20.0 kg)
Show Full History (17 Entries)
Click The Chart For Larger Version
Current Progress
Start:
103.0 lb (46.8 kg) Change:
29.0 lb (13.2 kg)
Current:
132.0 lb (60.0 kg) Percent Change:
28.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Jun 15, 2009
132.0 lb (60.0 kg)
0.0 lb (0.0 kg)
0.0 %
Jun 7, 2009
132.0 lb (60.0 kg)
2.2 lb (1.0 kg)
1.7 %
Jun 2, 2009
129.8 lb (59.0 kg)
26.4 lb (12.0 kg)
25.5 %
May 12, 2009
103.4 lb (47.0 kg)
8.8 lb (4.0 kg)
9.3 %
May 4, 2009
94.6 lb (43.0 kg)
-2.2 lb (-1.0 kg)
-2.3 %
Apr 16, 2009
96.8 lb (44.0 kg)
-6.6 lb (-3.0 kg)
-6.4 %
Apr 8, 2009
103.4 lb (47.0 kg)
0.0 lb (0.0 kg)
0.0 %
Apr 6, 2009
103.4 lb (47.0 kg)
-30.8 lb (-14.0 kg)
-23.0 %
Apr 1, 2009
134.2 lb (61.0 kg)
28.6 lb (13.0 kg)
27.1 %
Feb 25, 2009
105.6 lb (48.0 kg)
2.2 lb (1.0 kg)
2.1 %
Feb 6, 2009
103.4 lb (47.0 kg)
26.4 lb (12.0 kg)
34.3 %
Jan 13, 2009
77.0 lb (35.0 kg)
-6.6 lb (-3.0 kg)
-7.9 %
Dec 3, 2008
83.6 lb (38.0 kg)
-5.4 lb (-2.5 kg)
-6.1 %
Sep 21, 2008
89.0 lb (40.5 kg)
-1.0 lb (-0.5 kg)
-1.1 %
Aug 6, 2008
90.0 lb (40.9 kg)
25.0 lb (11.4 kg)
38.5 %
Jul 23, 2008
65.0 lb (29.5 kg)
-38.0 lb (-17.3 kg)
-36.9 %
Jun 18, 2008
103.0 lb (46.8 kg)
Show Full History (17 Entries)
Click The Chart For Larger Version
Current Progress
Start:
103.0 lb (46.8 kg) Change:
-37.0 lb (-16.8 kg)
Current:
66.0 lb (30.0 kg) Percent Change:
-35.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Jun 5, 2009
66.0 lb (30.0 kg)
-17.6 lb (-8.0 kg)
-21.1 %
May 12, 2009
83.6 lb (38.0 kg)
37.4 lb (17.0 kg)
81.0 %
Apr 29, 2009
46.2 lb (21.0 kg)
-30.8 lb (-14.0 kg)
-40.0 %
Apr 19, 2009
77.0 lb (35.0 kg)
-26.4 lb (-12.0 kg)
-25.5 %
Apr 8, 2009
103.4 lb (47.0 kg)
0.0 lb (0.0 kg)
0.0 %
Apr 1, 2009
103.4 lb (47.0 kg)
-15.4 lb (-7.0 kg)
-13.0 %
Feb 27, 2009
118.8 lb (54.0 kg)
8.8 lb (4.0 kg)
8.0 %
Feb 6, 2009
110.0 lb (50.0 kg)
33.0 lb (15.0 kg)
42.9 %
Jan 13, 2009
77.0 lb (35.0 kg)
2.2 lb (1.0 kg)
2.9 %
Dec 3, 2008
74.8 lb (34.0 kg)
-43.2 lb (-19.6 kg)
-36.6 %
Sep 21, 2008
118.0 lb (53.6 kg)
2.0 lb (0.9 kg)
1.7 %
Jul 23, 2008
116.0 lb (52.7 kg)
-13.0 lb (-5.9 kg)
-10.1 %
Jul 7, 2008
129.0 lb (58.6 kg)
26.0 lb (11.8 kg)
25.2 %
Jun 18, 2008
103.0 lb (46.8 kg)
Show Full History (14 Entries)
