Bodybuilding.com Information Motivation Supplementation
in:
JCarruth130
8%
bf
153 Lbs.
wt
5'10"
ht
BodySpace Member
JCarruth130
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Reputation:

Member Since: Mar 10, 2008

Last Visit: May 10, 2013

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BODYGROUPS

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INSPIRED BY

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real name
age
gender
Male
location
Rocky Hill, CT, US
gym
occupation
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Overall Goal
///
Gain Muscle

Progress & Goals

BEFORE
Sep 7, 2011
CURRENT
Jan 29, 2013
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140.8 Lbs.

LEAN BODY MASS

12.2 Lbs.

BODY FAT

CURRENT WEIGHT
153
Lbs.
May 3, 2013
Lbs.
Save
CURRENT BODY FAT
8
%
May 3, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2008-03-11,2008-06-27,2009-02-02,2012-04-07,2012-04-23,2013-01-28,2013-05-03
165,165,175,172,168,161,153
May 07, 2012
165 Lbs.
%
2012-04-23,2013-05-03
10,8
Jun 22, 2012
5 %
Lbs.
2008-03-11,2008-06-27,2009-02-02,2012-04-07,2012-04-23,2013-01-28,2013-05-03
148.5,148.5,157.5,154.8,151.2,144.9,140.8
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

JCarruth130 has not added any program information.

My Nutrition Program View My Full Nutrition Program

JCarruth130 has not added any program information.

My Supplement Program View My Full Supplement Program

JCarruth130 has not added any program information.

My Motivation Program View My Full Motivation Program

JCarruth130 has not added any program information.

What JCarruth130 Is Up To

JCarruth130 updated his body fat from 10% to 8%, a loss of 2% in 375 days.

8%
May 3, 2013 |
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JCarruth130 updated his weight from 161 Lbs. to 153 Lbs., a 8 Lb. loss in 95 days.

153 Lbs.
May 3, 2013 |
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JCarruth130 is now friends with LEWIS28.

Apr 28, 2013

JCarruth130 is now friends with Serb404.

Mar 28, 2013

JCarruth130 updated his weight from 168 Lbs. to 161 Lbs., a 7 Lb. loss in 280 days.

161 Lbs.
Jan 28, 2013 |
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JCarruth130 added a new profile photo.

Jan 28, 2013

JCarruth130 added a new photo to his progress photos.

Jan 28, 2013 |
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JCarruth130 added a new profile photo.

Jun 8, 2012

JCarruth130 added 2 new photos to his progress photos.

Jun 8, 2012

JCarruth130 Lean...almost the definition.of shredded.

May 27, 2012 |
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JCarruth130 is now friends with HardcoreNadia.

May 23, 2012

JCarruth130 added a new profile photo.

May 23, 2012

JCarruth130 is inspired by JOSEF RAKICH.

Apr 29, 2012

JCarruth130 added a new photo to his progress photos.

Apr 23, 2012 |
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JCarruth130 updated his weight from 172 Lbs. to 168 Lbs., a 4 Lb. loss in 16 days.

168 Lbs.
Apr 23, 2012
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About Me

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