Discounts & Deals - Sign Up!
Overall Goal
///
Transform My Body
goal physique
Athlete
Progress & Goals
BEFORE
CURRENT
157.2 Lbs.
LEAN BODY MASS
27.8 Lbs.
BODY FAT
CURRENT WEIGHT
185
Lbs.
Jan 5, 2013
CURRENT BODY FAT
15
%
Jan 5, 2013
PROGRESS HISTORY
Lbs.
2013-01-04,2013-01-05
185,185
Oct 09, 2013
194.4 Lbs.
%
2013-01-04,2013-01-05
15,15
Oct 09, 2013
11 %
Lbs.
2013-01-04,2013-01-05
157.2,157.2
Programs
My Workout Philosophy View My Full Workout Program
JCRex has not added any program information.
My Nutrition Program View My Full Nutrition Program
JCRex has not added any program information.
My Supplement Program View My Full Supplement Program
JCRex has not added any program information.
My Motivation Program View My Full Motivation Program
JCRex has not added any program information.
JCRex is inspired by allnatty06.
Reason: Great chest! would love to know how you got it like that
JCRex is inspired by AntonioWright.
Reason: Wow man, you've made an Enormous transformation. If its possible for you, its possible for anyone, and I feel inspired to start a-rattling my lazy bones and meet the goals that I set for myself. Your progess pics go beyond just fitness, they are universal imageries for perserverance, confidance, hard work, and ultimate success. Way to go and keep it going!
Visitor Comments
ezradew
A pleasure, look to learn from you my friend ~ join my group, will be adding some info to further your journey and its a platform for you to contribute your knowledge as well ~ Ezra Dew To A Better You is the Group name
Jan 9, 2013 11:47am
JCRex is now friends with planettamar.