bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

JCMcD
"Staying healthy - and shutting down MS."

View JCMcD's:
Profile
BodyBlog (30)
Photos (14)
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact JCMcD:
Send Private Message
Report JCMcD Report JCMcD
Leave Comment for JCMcD Leave Comment


Progress Pictures


Oldest Newest
Jan 2, 2007 Jun 19, 2009
197 lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 197.0 lb (89.5 kg) Change: 7.0 lb (3.2 kg)
Current: 204.0 lb (92.7 kg) Percent Change: 3.6 %

  Start Current Goal Remaining  
  Aug 13, 2007 Dec 15, 2009 Sep 13, 2007 Goal Has Expired  
  188.0 lb (85.5 kg) 204.0 lb (92.7 kg) 180.0 lb (81.8 kg) 24.0 lb (10.9 kg)  

Date Body Stats: Weight Change % Change
Dec 2, 2008 204.0 lb (92.7 kg) -4.0 lb (-1.8 kg) -1.9 %
Nov 3, 2008 208.0 lb (94.5 kg) -7.0 lb (-3.2 kg) -3.3 %
Oct 20, 2008 215.0 lb (97.7 kg) 35.0 lb (15.9 kg) 19.4 %
Nov 17, 2007 180.0 lb (81.8 kg) 5.0 lb (2.3 kg) 2.9 %
Nov 5, 2007 175.0 lb (79.5 kg) -5.0 lb (-2.3 kg) -2.8 %
 
Show Full History (14 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 48.0" (121.9 cm) Change: 1.5" (3.8 cm)
Current: 49.5" (125.7 cm) Percent Change: 3.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 2, 2008 49.5" (125.7 cm) 0.5" (1.3 cm) 1.0 %
Oct 20, 2008 49.0" (124.5 cm) 1.0" (2.5 cm) 2.1 %
Nov 17, 2007 48.0" (121.9 cm) 0.5" (1.3 cm) 1.1 %
Sep 26, 2007 47.5" (120.7 cm) 0.5" (1.3 cm) 1.1 %
Sep 15, 2007 47.0" (119.4 cm) 1.0" (2.5 cm) 2.2 %
 
Show Full History (8 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 0.5" (1.3 cm)
Current: 16.0" (40.6 cm) Percent Change: 3.2 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 2, 2008 16.0" (40.6 cm) 0.5" (1.3 cm) 3.2 %
Oct 20, 2008 15.5" (39.4 cm) -0.3" (-0.6 cm) -1.6 %
Sep 15, 2007 15.8" (40.0 cm) 0.3" (0.6 cm) 1.6 %
Aug 22, 2007 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
Jan 2, 2007 15.5" (39.4 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jan 2, 2007 36.0" (91.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: -2.0" (-5.1 cm)
Current: 37.0" (94.0 cm) Percent Change: -5.1 %

  Start Current Goal Remaining  
  Nov 3, 2008 Dec 15, 2009 Dec 31, 2008 Goal Has Expired  
  41.0" (104.1 cm) 37.0" (94.0 cm) 35.0" (88.9 cm) 2.0" (5.1 cm)  

Date Body Stats: Waist Change % Change
Dec 2, 2008 37.0" (94.0 cm) -4.0" (-10.2 cm) -9.8 %
Nov 3, 2008 41.0" (104.1 cm) -3.0" (-7.6 cm) -6.8 %
Oct 20, 2008 44.0" (111.8 cm) 13.0" (33.0 cm) 41.9 %
Nov 5, 2007 31.0" (78.7 cm) -1.0" (-2.5 cm) -3.1 %
Sep 26, 2007 32.0" (81.3 cm) -1.0" (-2.5 cm) -3.0 %
 
Show Full History (9 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 0.5" (1.3 cm)
Current: 24.5" (62.2 cm) Percent Change: 2.1 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 17, 2007 24.5" (62.2 cm) 0.5" (1.3 cm) 2.1 %
Jan 2, 2007 24.0" (61.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 0.5" (1.3 cm)
Current: 16.0" (40.6 cm) Percent Change: 3.2 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 17, 2007 16.0" (40.6 cm) 0.3" (0.6 cm) 1.6 %
Sep 15, 2007 15.8" (40.0 cm) 0.3" (0.6 cm) 1.6 %
Jan 2, 2007 15.5" (39.4 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jan 2, 2007 12.0" (30.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: 0.5" (1.3 cm)
Current: 17.0" (43.2 cm) Percent Change: 3.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 2, 2008 17.0" (43.2 cm) 0.5" (1.3 cm) 3.0 %
Jan 2, 2007 16.5" (41.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 2, 2007 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


A-Bomb