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Overall Goal
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Lose Fat
To NOT look my age! Recently, belly fat has crept up on me and I'm truly ashamed of my status. I'd like to reduce body fat and increase muscle size and tone.
goal physique
Fashion Model
Progress & Goals
BEFORE
CURRENT
92.2 Lbs.
LEAN BODY MASS
30.8 Lbs.
BODY FAT
CURRENT WEIGHT
123
Lbs.
Dec 15, 2012
CURRENT BODY FAT
25
%
Dec 15, 2012
PROGRESS HISTORY
Lbs.
2008-04-18,2011-11-20,2012-01-15,2012-01-22,2012-01-28,2012-02-07,2012-03-24,2012-12-15
120,124,124,123,123,125,120,123
Apr 06, 2013
120.6 Lbs.
%
2011-11-20,2012-01-15,2012-12-15
30,30,25
Apr 06, 2013
20 %
Lbs.
2008-04-18,2011-11-20,2012-01-15,2012-01-22,2012-01-28,2012-02-07,2012-03-24,2012-12-15
84,86.8,86.8,86.1,86.1,87.5,84,92.2
Programs
My Workout Philosophy View My Full Workout Program
JCHIGGINS has not added any program information.
My Nutrition Program View My Full Nutrition Program
JCHIGGINS has not added any program information.
My Supplement Program View My Full Supplement Program
JCHIGGINS has not added any program information.
My Motivation Program View My Full Motivation Program
JCHIGGINS has not added any program information.
JCHIGGINS updated her weight from 120 Lbs. to 123 Lbs., a 3 Lb. gain in 266 days.
Dec 15, 2012 | Like
Visitor Comments
trisha431
Thank you very much Jennifer! Actually, your comment is giving me motivation to workout today. Hope you have a good workout:)
Dec 9, 2012 3:07pm
JCHIGGINS updated her body fat from 30% to 25%, a loss of 5% in 335 days.