JCF2Q
“I want to be 200 pounds at 8% bodyfat.”
JCF2Q's Last 8 Items:
|
|
JCF2Q
changed Weight from 176.5 lbs. to 182 lbs., a 5.5 lb. gain in 112 days
|
|
|
JCF2Q
changed Body Fat from 12% to 11.5%, a loss of 0.5 percentage point in 146 days
|
JCF2Q
changed Weight from 192 lbs. to 176.5 lbs., a 15.5 lb. loss in 146 days
|
|
|
JCF2Q
changed Body Fat from 12.3% to 12%, a loss of 0.3 percentage point in 56 days
|
JCF2Q
changed Weight from 173 lbs. to 192 lbs., a 19 lb. gain in 56 days
|
|
|
|
Member Login
Sign in for more FREE features and tools!
|