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JCBoy
"Get bigger,and better with each workout!"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 134.0 lb (60.9 kg) Change: 41.0 lb (18.6 kg)
Current: 175.0 lb (79.5 kg) Percent Change: 30.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jun 1, 2009 175.0 lb (79.5 kg) 15.0 lb (6.8 kg) 9.4 %
Mar 21, 2008 160.0 lb (72.7 kg) 2.0 lb (0.9 kg) 1.3 %
Jan 30, 2008 158.0 lb (71.8 kg) 4.0 lb (1.8 kg) 2.6 %
Dec 28, 2007 154.0 lb (70.0 kg) 1.0 lb (0.5 kg) 0.7 %
Dec 5, 2007 153.0 lb (69.5 kg) 3.0 lb (1.4 kg) 2.0 %
 
Show Full History (11 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 30, 2008 5'8.5" (1.7 m) 0'0.5" (0.0 m) 0.7 %
Aug 16, 2007 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 14, 2007 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 174.0 lb (79.1 kg) Change: 116.0 lb (52.7 kg)
Current: 290.0 lb (131.8 kg) Percent Change: 66.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 25, 2009 290.0 lb (131.8 kg) 16.0 lb (7.3 kg) 5.8 %
Jun 1, 2009 274.0 lb (124.5 kg) 38.0 lb (17.3 kg) 16.1 %
Sep 25, 2008 236.0 lb (107.3 kg) 13.0 lb (5.9 kg) 5.8 %
Mar 21, 2008 223.0 lb (101.4 kg) -1.0 lb (-0.5 kg) -0.4 %
Feb 23, 2008 224.0 lb (101.8 kg) 9.0 lb (4.1 kg) 4.2 %
 
Show Full History (11 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 209.0 lb (95.0 kg) Change: 118.0 lb (53.6 kg)
Current: 327.0 lb (148.6 kg) Percent Change: 56.5 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 1, 2009 327.0 lb (148.6 kg) 35.0 lb (15.9 kg) 12.0 %
Sep 25, 2008 292.0 lb (132.7 kg) 7.0 lb (3.2 kg) 2.5 %
Mar 21, 2008 285.0 lb (129.5 kg) -1.0 lb (-0.5 kg) -0.3 %
Feb 23, 2008 286.0 lb (130.0 kg) 19.0 lb (8.6 kg) 7.1 %
Aug 25, 2007 267.0 lb (121.4 kg) 12.0 lb (5.5 kg) 4.7 %
 
Show Full History (7 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 192.0 lb (87.3 kg) Change: 63.0 lb (28.6 kg)
Current: 255.0 lb (115.9 kg) Percent Change: 32.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 16, 2009 255.0 lb (115.9 kg) 28.0 lb (12.7 kg) 12.3 %
Sep 25, 2008 227.0 lb (103.2 kg) 35.0 lb (15.9 kg) 18.2 %
Mar 21, 2008 192.0 lb (87.3 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 94.0 lb (42.7 kg) Change: 27.0 lb (12.3 kg)
Current: 121.0 lb (55.0 kg) Percent Change: 28.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 21, 2008 121.0 lb (55.0 kg) 4.0 lb (1.8 kg) 3.4 %
Feb 23, 2008 117.0 lb (53.2 kg) 1.0 lb (0.5 kg) 0.9 %
Aug 25, 2007 116.0 lb (52.7 kg) 10.0 lb (4.5 kg) 9.4 %
Aug 16, 2007 106.0 lb (48.2 kg) 12.0 lb (5.5 kg) 12.8 %
May 14, 2007 94.0 lb (42.7 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 118.0 lb (53.6 kg) Change: 63.0 lb (28.6 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 53.4 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 25, 2008 181.0 lb (82.3 kg) 25.0 lb (11.4 kg) 16.0 %
Dec 20, 2007 156.0 lb (70.9 kg) 38.0 lb (17.3 kg) 32.2 %
May 14, 2007 118.0 lb (53.6 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 129.0 lb (58.6 kg) Change: 23.0 lb (10.5 kg)
Current: 152.0 lb (69.1 kg) Percent Change: 17.8 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 25, 2008 152.0 lb (69.1 kg) 19.0 lb (8.6 kg) 14.3 %
Mar 21, 2008 133.0 lb (60.5 kg) -6.0 lb (-2.7 kg) -4.3 %
Feb 23, 2008 139.0 lb (63.2 kg) 2.0 lb (0.9 kg) 1.5 %
Nov 18, 2007 137.0 lb (62.3 kg) 5.0 lb (2.3 kg) 3.8 %
Sep 25, 2007 132.0 lb (60.0 kg) 11.0 lb (5.0 kg) 9.1 %
 
Show Full History (8 Entries)


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